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SAN DIEGO (KGTV) - A San Diego Midwife is living her dream of opening her own birth center, helping minority women.We met Nikki Helms in July when her GoFundMe was off the charts, raising more than 1,000.She had been a licensed midwife for about a year and wanted to open a birth center. Fast forward to December and her dream is coming true."We've got signage and I stood at the foot of my stairs and cried about that," Helms said filled with gratitude. The community has continued to wrap their arms around her mission."It's really just been amazing and overwhelming, and I feel so blessed," she said wiping a tear from the corner of her eye. "And so grateful and I get teared up every time I start talking about it because it gives me the opportunity to go care for families and you know it just blows my mind."Since July she's raised another ,000 and packages keep arriving on her doorstep with items for the birth center.Her mission is to support women through childbirth and beyond. Recent studies show Black women in the U.S. have disproportionately higher rates of mortality and harm during delivery."I had heard about different women who had had these experiences where they asked for help and they weren't listened to," Helms said.She hopes to have her first patients in the center in January.During the pandemic she's caring for families in their homes as safely as possible."I am most grateful for my own health which gives me the opportunity to go out and help other people," she said.Helms said she has been honored with a Champion of Reproductive Health Award by the San Diego Coalition for Reproductive Justice for the work she is doing.If you would like to support the San Diego Community Birth Center: click here for her Amazon Wish List or here for her GoFundMe.Helms said she is working to get her programs and services accepted by insurance.Helms is partnering with San Diego Co-Harvest to grow a garden around the birth center to feed families in need.When asked what she hopes for in the future, she replied "abundance." She hopes both the garden and families she works with are filled with joy and good health. 2148

SAN DIEGO (KGTV) - After releasing a new study showing the link between free, unstructured play and increased brain development, doctors may now start prescribing playtime for young children.The study, titled "The Power of Play" by the American Academy of Pediatrics, says free, unstructured play, "is brain building, a central part of healthy child development, a key to executive function skills, and a buffer against the negative impacts of stress. Furthermore, play builds the bond between parent and child."The study blames an increase in strict scheduling, more screen time and parents' safety concerns as reasons why play time has dropped by as much as 25% over the last 30 years.The AAP is now advising its member-pediatricians to prescribe playtime to kids when they come in for wellness exams and check-ups."The benefits of play cannot really be overstated in terms of mitigating stress, improving academic skills and helping to build the safe, stable and nurturing relationships that buffer against toxic stress and build social-emotional resilience," says Michael Yogman, MD, FAAP, lead author of the AAP report.Local child development experts in San Diego agree, saying free play gives kids life-long skills."That's exactly what children need, especially in pre-school," says Andrea Wilson, the Manager at Rady Children's Hospital's Alexa's Playful Learning Academy for Young Children."That's the opportunity for them to turn-take, build empathy, use their communication skills, learn to be team players."Wilson's school emphasizes unstructured play in its classes. She says parents need to take part at home too, by giving kids choices when they play and letting them lead the way."Tell them, 'You can play with this toy, you can play with that toy,' and see what they want to do from there," says Wilson. "Also ask a lot of open-ended questions and learn with them as well."According to the study, screen-time is one of the biggest reasons kids aren't free-playing anymore. Wilson says it's easy to give kids an alternative, even when they're away from home."Having a bag of books, crayons and manipulative toys is always a better option than putting a screen in front of them," she says.As for how much free play kids need, the study doesn't give a specific set limit. Instead, it says that even as little as 15 minutes of free play showed positive results in kids' stress levels when compared to 15 minutes of being read to.The report also says that parents and doctors need to push schools towards scheduling more recess time, so kids have the chance to explore on their own. 2616

SAN DIEGO (KGTV) -- A sea of purple covered Mission Bay Park as thousands showed up to ride, run and walk for epilepsy awareness.The event is Sharon's Ride, Run, Walk.  Sharon’s Ride was started by Dr. William Rosenfeld honor Dr. Rosenfeld’s sister, Sharon,  who was killed in a bicycle accident while bicycling cross country. She was also a nurse and teacher who cared deeply about epilepsy. Dr. Rosenfeld is the chairman of the event nationwide.   Participants could choose from a 15-mile bike ride or a 5k run or walk around Mission Bay.   The money raised benefits the Epilepsy Foundation of San Diego County.   678

SAN DIEGO (KGTV) - A Valencia Park dog owner is looking for the person that took his dog from his front yard Tuesday morning. Jayden Ryan’s five-month-old french bulldog, Greyson, was last seen playing in their driveway. His security camera shows Greyson walking over to the fence, but then the camera jumps to footage of a man wearing a hood walking away, and he appeared to be carrying the dog in his arms. Ryan says there were about three to four minutes of missing footage, that might have shown the man’s face, as well as how he ended up with his dog. He says the camera company told him there was an issue on the way the video uploaded. However, a neighbor saw the incident. He told Ryan, as well as 10News, that he saw the hooded man reach over the fence, pet the dog for about a minute, then grab him and walk away. The security footage picked up audio of the neighbor yelling at the hooded stranger and then chasing after him. “(My neighbor) says he tried to run after him, but he is 54 years old. He was no match for him, so he ended up getting away,” Ryan said. Neighbors said they recently saw the man in the neighborhood. Ryan says French bulldogs are expensive so they can be enticing to thieves. He would be surprised if he were casing the neighborhood. Ryan is putting up fliers, hoping someone will have information about Greyson, or the man in the video. “They didn’t just steal my dog, they stole the happiness from me,” Ryan said. San Diego Police say no suspects have been identified at this time and no arrests have been made. 1561

SAN DIEGO (KGTV) — A San Diego Police officer is showing his gratitude this holiday season after an incredible display of heroism.It was at the end of his graveyard shift when he heard panic over the scanner."It's moving pretty quick, ooohh standby. It went over the… it went over the cliff. I was not in pursuit. Send medics!" a San Diego Police Lieutenant said over the police scanner.San Diego Police K9 handler, Jonathan Wiese, noticed that this incident was just around the corner to where he was.RELATED:Officer rescues toddlers after father drives off Sunset CliffsPolice: Man drives off Sunset Cliffs with twin daughters in truckOn the morning of June 13, 2020, a suicidal man had driven through a guard rail at Sunset Cliffs. His truck plunged into the ocean. Inside were his twin 2-year-old daughters."We didn't even come up with a plan. I just pretty much said 'I'm going,'" Wiese remembered.He rappelled down a 30-foot drop, MacGyvering a rescue rope with his 100-foot dog leash. He says adrenaline, police training, but mostly his father-instinct kicked in."I had a two-year-old daughter at home, so when I'm looking in the water, it's her who is floating in the water," Wiese said. "So now it's just, 'OK, you're getting down this cliff!'"RELATED: San Diego officer honored for heroic acts in Poway synagogue shootingThe husband and father of two swam to the crash site and hoisted the girls to safety. His brave actions have since been recognized many times. He says it is a day he will always remember."I am most grateful this year, knowing that those two little girls have a second chance at life," Wiese said.Another unforgettable day for Wiese is April 27, 2019. He was on his way to get lunch with his family when he heard an active shooter call on the scanner. Moments later, he spotted the suspect. Without backup, he convinced the Poway Synagogue shooter to surrender. Officer Wiese took him into custody.Wiese says his competitive spirit motivates him to be a better version of himself every day, to show resilience and strength for his community."If you feel like you're going to win, then incidents like this, like at Sunset Cliffs, 'I'm going to win this incident. I'm going to save these girls in this man.' At the synagogue, 'I'm going to win. I'm going to go home to my family, and he is going to go to jail. and the community is going to be safe.'" Wiese said. 2399