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Today, millions of Americans who didn't have high blood pressure before have it now. This is the first time the definition for hypertension has changed in 14 years. Now 103 million people will have high blood pressure.Based on new guidelines from the American Heart Association and other health groups, 130 over 80 is the number that means you have high blood pressure. That reading has historically been considered normal. But now, it's stage 1 hypertension, and it means 46 percent of U.S. adults, many of them under the age of 45, have the disease."So do people need to run out and get medication right now? The short answer is no," Dr. Sam Aznaurov, cardiologist at Presbyterian/St. Luke's Medical Center, said.Dr. Aznaurov said the only way people in this range would have to start medication is if they have another underlying cardiac disease. Your risk doesn't change either. Instead, it's a wake up call. ""I'm looking at this as more of the start of a formal conversation," Dr. Aznaurov says. "Saying, 'Hey maybe you should get a blood pressure cuff at home and start monitoring that blood pressure and bring in those numbers for us to review together at your next visit.'"The lower score is expected to triple the number of younger men considered hypertensive and double the number of younger women with high blood pressure. So if not medication, what can you do? Doctors say make lifestyle changes. For starters, cutting back on salt, carbs, tobacco and alcohol.Dr. Aznaurov says, "It's weight loss, exercise. It's getting plenty of sleep. It's treating underlying related conditions." If successful, the study's authors say these things can significantly lower your numbers, and risk of heart attack and stroke."The bottom line is that yeah we really do really see visible results with those changes," Dr. Aznaurov says.Under the new guidelines normal blood pressure will be considered anything less than 120 over 80. 1962
Tranquil weather will accompany most Americans heading to a loved one's dinner table for Thanksgiving. But they might feel a little heartburn on the return trip home Saturday and Sunday, given the traffic congestion and dicey conditions in the forecast.And if you plan on playing the traditional touch football in New York's Central Park, you might need your parka.Here's the forecast for the long Thanksgiving holiday: 427

TORONTO (AP) — Kyle Lowry's 3-pointer at the buzzer was well off, and the Golden State Warriors rallied from a six-point deficit in the final three minutes to beat the Toronto Raptors 106-105 in Game 5 of the NBA Finals on Monday night.The Raptors still lead the series 3-2. Game 6 is Thursday at Oracle Arena.Kevin Durant left the game injured and Kevon Looney did the same, but the Warriors still found a way. Stephen Curry scored 31 points and Klay Thompson had 26 for the Warriors.Kawhi Leonard had 26 for the Raptors. Lowry finished with 18. 554
Top Senate Republicans slammed President Donald Trump for his statement backing Saudi Arabia in the wake of the death and dismemberment of Washington Post journalist Jamal Khashoggi.The chairman of the Senate Foreign Relations Committee, Tennessee Republican Sen. Bob Corker, tweeted?Tuesday, "I never thought I'd see the day a White House would moonlight as a public relations firm for the Crown Prince of Saudi Arabia."The criticism follows an official statement?the White House released Tuesday, under the subject line "Statement from President Donald J. Trump on Standing with Saudi Arabia.""Our intelligence agencies continue to assess all information, but it could very well be that the Crown Prince had knowledge of this tragic event -- maybe he did and maybe he didn't!" Trump writes.The President continues, "we may never know all of the facts surrounding the murder of Mr. Jamal Khashoggi," and said, "In any case, our relationship is with the Kingdom of Saudi Arabia. They have been a great ally in our very important fight against Iran."Khashoggi, a Saudi journalist and Virginia resident, was killed last month at a Saudi consulate in Turkey. He was a frequent critic of the Saudi regime. The Saudis initially denied any knowledge of his death, but then later said a group of rogue operators were responsible for his killing. But US officials have speculated that such a mission -- including the 15 men sent from Riyadh, Saudi Arabia, to murder him -- could not have been carried out without the authorization of Saudi leader Crown Prince Mohammed bin Salman.Later in the day at a news conference, Trump said he was "not going to destroy the economy of our country" over Khashoggi's death by giving up arms deals to Saudi Arabia.South Carolina Republican Sen. Lindsey Graham wrote in a series of?tweets Tuesday, "One thing I learned during the Obama years is that when you look the other way regarding problems in the Middle East, it seldom works out."Graham said former President Barack Obama "chose to look the other way as Iran took increasingly provocative actions," and said, "Each time it led to even worse Iranian behavior and created even larger problems for the future.""Likewise, it is not in our national security interests to look the other way when it comes to the brutal murder of Mr. Jamal #Khashoggi," Graham continued.After Saudi Arabia admitted that Khashoggi had been killed in its Istanbul consulate, five high-ranking officials were dismissed, including bin Salman's media chief and the deputy head of the Saudi intelligence service.Kentucky Republican Sen. Rand Paul, a member of the Senate Foreign Relations Committee, voiced his disagreement with the President, and tweeted, "The President indicates that Saudi Arabia is the lesser two evils compared to Iran and so the US won't punish Saudi Arabia for the brutal killing and dismemberment of a dissident journalist in their consulate.""We should, at the very least, NOT reward Saudi Arabia with our sophisticated armaments that they in turn use to bomb civilians," Paul continued.He also said of the statement released today by the President, "I'm pretty sure this statement is Saudi Arabia First, not America First," and speculated that national security adviser John Bolton wrote the statement.Paul said he would "continue to press for legislation to stop the Saudi arms sales and the war in Yemen."Former 2012 Republican presidential nominee and now Utah Senator-elect Mitt Romney, tweeted: "America can't excuse & minimize the brutal & gruesome murder of Jamal Khashoggi, a US resident & columnist. Our country is defined by human values, by principle above convenience, & by commitment to morality.""We must subject the perpetrators of this outrage to withering sanction," Romney continued. 3852
This year's pandemic could have a long-term impact on our country's healthcare system. The crisis is inspiring a new generation of health care professionals."Growing up, I was always pretty interested in science. I have a few family members who are in medicine and nursing," said University of Colorado fourth-year medical student Lauren Heery. "Helping people through my direct knowledge as a scientist, and now as a medical student, was I think what interested me the most."She, like many medical students across the country, has found herself in a unique situation because of the pandemic."As all of the COVID things happened, as medical students, we’re not able to continue with our clinical rotation, just given the increased risk to us, the patients, and limited supplies that needed to be prioritized for staff," said Heery.So, she shifted gears and ultimately made the decision to spend a year researching the virus."I got involved with a few projects with the infectious disease division at University Hospital, as I was sitting on my hands waiting to get back into the clinical setting," said Heery.One of those projects is looking at the racial and ethnic disparities in the disease."Coronavirus kind of came together with a lot of my interests that I had been kind of working on. But the pandemic really fueled me to do something a little bit different and try to help figure things out," said Heery.With thousands of medical students having to change their plans, Heery is not alone. But because of the pandemic, she says she has a renewed appreciation for her chosen field."Just hearing the frontline stories from the people who I know who have been working in the hospital during this time, just has made me so grateful that I am going into this profession," said Heery. 1793
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