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Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

President Donald Trump's lawyers and special counsel Robert Mueller discussed a potential January 27, 2018, interview of the President before talks between the two sides stalled, sources briefed on the discussions told CNN.The President's legal team discussed the logistics of holding the multi-hour interview session at Camp David, the presidential retreat in Maryland, the sources said. But there's disagreement among people involved over how close the two sides were to an agreement before the President's team rejected the plan.The possible date for an interview, which has not been previously reported, appears to have been the only date discussed so far, according to one of the sources. 701

RALEIGH, N.C. – The Associated Press has declared President Donald Trump the winner in North Carolina, though Joe Biden is still projected to win the presidency. The AP concluded Friday that there were not enough outstanding ballots remaining to be counted in the state that would allow Joe Biden to overtake Trump’s lead of 73,697 votes.Friday was the deadline for counties in North Carolina to certify their results. Following updates from most counties in the state, Trump leads Biden by 1.3 percentage points.Trump campaigned aggressively in North Carolina with in-person rallies at the height of the coronavirus pandemic, including gatherings in Fayetteville, Winston-Salem and Greenville in the weeks before the election.He was scheduled to hold the Republican National Convention in the state but pulled out after a fight with the state’s Democratic governor over coronavirus restrictions. It was moved to Jacksonville, Florida, before being largely canceled all together.Trump’s win in the Tar Heel State puts the president at 232 electoral votes and Joe Biden remains at 290 votes.Biden is still projected to win the presidential election, since he has surpassed the 270-vote threshold needed to claim victory.The only state the AP has yet to call is Georgia, which is conducting a recount because neither Biden or Trump leads by more than .5 percentage points. Results show that Biden leads Trump in the Peach State by more than 14,100 votes. 1460

RAMONA, Calif. (KGTV) – It was a nightly ritual. Steve Faught would put his dog, Riley, in his old Ford pickup and take him to a nearby baseball field to play fetch.  On his way Thursday night, he stopped by Stage Stop Liquor and Gas to pick up a six-pack of beer. But he never made it to the field. Faught was found at the gas station with a major injury to his neck, according to the San Diego Sheriff’s Department. He was airlifted to a hospital for surgery but did not survive. His older brother, Jerry Faught, described him as funny, with a warm personality. “To him, life was a good place,” he said. “He was just the kind of person you’d like to know.” Faught heard the news from Steve’s wife, who called him at his home in Portland. His older brother instincts kicked in. “I couldn’t help him. I couldn’t save him. That’s hard,” he said. Homicide detectives are trying to piece together what happened and what led up to the altercation, but as of Friday morning they had not been able to locate any witnesses or surveillance video. The suspect, 26-year old Jarrett Wishnick, has been arrested for murder. 1169

Record high ocean temperatures are bringing large crowds to San Diego beaches. The warm water also has the potential to attract more stingrays and jellyfish to the area.The Scripps Institute of Oceanography reports that surface ocean temperatures reached a record 79.5 degrees Sunday, which is more than ten degrees above normal. That, combined with unseasonably hot and humid weather, brought 333,680 people to City of San Diego beaches over the weekend, city lifeguards estimate. Clarissa Anderson, executive director of the Southern California Coastal Ocean Observing System at Scripps Institute of Oceanography, said it's unclear what has led to the higher temperatures. "The last several years we really have seen these anomalous temperatures every summer," she said, adding that the hot and humid water could be playing a role.The warm waters could also attract more stingrays to plant themselves along the shallow sand and jelly fish in the water just off shore. People who don't shuffle their feet risk a sting from the ray, while jelly fish sting on contact."More people are going to the beach, warmer temperatures, nice water and so you've just got more people and more animals, higher probability of encounter," Anderson said. Anderson said it was unclear how long these high temperatures would last. She noted the county had record low ocean temperatures - based on date of year - just a few weeks ago. 1422

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