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With Halloween coming up, there’s candy everywhere. It can be easy to go overboard on the sweets, but nutritionists say there are ways to indulge and keep your health in check. With around 600 million pounds of Halloween candy bought each year, registered dietitian Sara Scheler says some treats are more nutritious than others. Scheler says she recommends Reese’s over Snickers. “I prefer them because they have simple ingredients,” said Scheler. “There’s really just sugar, a little bit of fat, chocolate and peanuts, where Snickers has a much longer label and corn syrup as well.”What about M&Ms vs. KitKats? “I would pick KitKats over M&Ms. I don’t like M&Ms because they have all that artificial color along with them and they do have a lot more concentrated sugar.”SweetTarts or Nerds?“So SweetTarts are my pick over Nerds because Nerds have a slightly larger serving size even though that box is really tiny, it still has more candy in it.”Twix or Milk Way?“Between Twix and Milk Way, I would actually say that’s a tie. They have similar amount of calories, similar amounts of added sugar.”If you plan on indulging in a few pieces of candy over the next few weeks, Scheler also suggests eating them at a certain time.“It’s best to eat sugar, especially processed sugar, with a meal, so that our blood glucose level doesn’t spike as high. So, I would recommend having candy with your meal, right after your meal, or in between meals,” said Scheler.Scheler also suggests sticking to only a few pieces of fun size candy. 1549

With police actions facing intense scrutiny throughout the US in the wake of George Floyd's death and massive unrest, "Live PD: decided to pull its episodes that were scheduled to air Friday and Saturday nights. Live PD, which airs on A&E, embeds cameras in police units throughout the United States. The episodes are aired with a slight delay, but give viewers a glimpse of police interactions with the public. In a statement to 446

 A woman wielding a kitchen knife has attacked at least 14 children at a kindergarten in Chongqing in central China, local police said Friday.Chongqing City Banan District police said the children were slashed as they walked back to class after their morning exercises at Yudong New Century Kindergarten about 9.30 a.m. local time.Videos circulating on Chinese social media showed small children bleeding from severe cuts to their faces at the entrance of the kindergarten as stunned adults looked on.School security guards and staff restrained the 39-year-old attacker and took her into custody. Video from the scene appeared to show angry onlookers attempting to hit and kick the woman after she was detained.Chongqing resident Xia Yang said the attack had shocked residents of the city, a metropolis of some 30 million people.Nearby residents said the kindergarten doesn't have any outdoor space for the children, and they have to use a local public park for their morning exercises."It happened when the children were entering the school gate ... The attacker just ran at them with a knife. The teachers were dumbstruck," said Zhang Jing, who lives close to the school.He told CNN old people out shopping for groceries had intervened to stop the attack.An unknown number of students were taken to a nearby hospital following the incident, according to police.Video from the hospital showed adults wailing in grief as children covered in blood were rushed from ambulances into the building. In another video, a child whose head is wrapped in bandages was pushed past on a gurney, as crowds looked on.Zhang said after the knife attack and recent scandals over faulty medicine for children, he's increasingly skeptical of the government's ability to look after his own daughter."It is terrifying. The vaccines are faulty, the food is faulty ... and right now even the security is problematic," he told CNN.There is no information about a potential motive for the attack. Police are continuing to investigate.Friday's incident isn't the first time school children in China have been hurt by people wielding knives. Nine students were killed at a middle school in Shaanxi province in April by a 28-year-old man who was later sentenced to death.According to state media Xinhua, the killer had wanted to "get revenge on his former classmates who had teased him" and had bought the knives online.In 2017, 11 students were injured after a man climbed over the wall of a kindergarten with a knife and began attacking them. 2559

 Iowa Republican Rep. Steve King is facing heat after someone managing his campaign's Facebook page posted a meme on Sunday criticizing a Parkland student for donning a patch of the Cuban flag."This is how you look when you claim Cuban heritage yet don't speak Spanish and ignore the fact that your ancestors fled the island when the dictatorship turned Cuba into a prison camp, after removing all weapons from its citizens; hence their right to self defense," the meme said alongside an image of Cuban-American Emma Gonazlez, a survivor of the Marjory Stoneman Douglas High School shooting in Parkland, Florida, speaking at the March for Our Lives rally in Washington on Saturday.In the comments section, someone managing King's Facebook page sparred with Brandon Wolf, one of the survivors of the Pulse nightclub shooting in Orlando, Florida."When it was my community, where were you?" Wolf asked. "When it was Sandy Hook? Columbine? Were you on the sideline mocking those communities too? Did you question someone identifying as a mother? Did you question whether people like me were crisis actors?"Wolf added: "Emma stood for 6 mins and 20 seconds to honor the lives of 17 gone too soon. The least you could do is shut your privileged, ineffective trap for 6 seconds to hear someone else's perspective."The person managing King's page responded: "Pointing out the irony of someone wearing the flag of a communist country while simultaneously calling for gun control isn't 'picking' on anyone. It's calling attention to the truth, but we understand that lefties find that offensive."As of Monday morning, the post is still up.King's congressional office has not responded to CNN's request for comment, but told The Washington Post that the campaign team was responsible for the meme.The campaign did not respond to CNN's request for comment.Marjory Stoneman Douglas High School student and activist David Hogg asked Florida Republican Sen. Marco Rubio to respond to King's post."Hey @marcorubio @Emma4Change s family fled Cuba to escape totalitarianism and live in freedom just like your family could you please respond to @SteveKingIA," Hogg tweeted.It's one of several posts on King's page that have been critical of the activism displayed by the Parkland shooting survivors advocating for gun control.King?has a history of making statements critical of immigrants and minorities.Last year, he praised prominent Dutch nationalist politician Geert Wilders, tweeting that Wilders "understands that culture and demographics are our destiny. We can't restore our civilization with somebody else's babies."In 2016, the Des Moines Register reported that a confederate flag was displayed on King's desk."I don't agree with that, and I guess that's his decision," then-Iowa Gov. Terry Branstad, a Republican, told the Register. "People have a right to display whatever they want to. But I'm proud to say we're on the side of the Union. And we won the war."And in 2013, King explained his opposition to the DREAM Act, which would have granted legal status to young undocumented immigrants brought to the US as children, by suggesting it would open the border to good students and drug mules in equal measure."For every one who's a valedictorian, there's another 100 out there that they weigh 130 pounds and they've got calves the size of cantaloupes because they're hauling 75 pounds of marijuana across the desert," he told Newsmax. 3497

 People around the U.S. experienced some internet downtime on Monday. The outage was brief and service has been restored.The culprit was a configuration issue from Level 3, a telecommunications and internet service provider owned by CenturyLink. In a statement to CNN Tech, CenturyLink said a "configuration error" disrupted service and technicians restored service in 90 minutes.CenturyLink declined to provide further details.Though Level 3 was responsible for the issue, it affected other internet providers like Comcast. That's because Level 3's infrastructure delivers content for other internet services.Comcast said the service disruption to its Xfinity internet service has been resolved.According to reports from Down Detector, a website that monitors internet outages, Comcast and Level 3 connectivity was impacted nationwide beginning around 10 a.m. Pacific.Other internet service providers including Spectrum, Verizon, and AT&T showed a spike in connectivity issues, too, though they were not as widespread. (AT&T has agreed to acquire CNN's parent company Time Warner, and the deal is pending regulatory approval.) It's unclear if the spikes were related to the Level 3 outage.The website does not provide numbers of people affected.Following public complaints of widespread outages, rumors temporarily circulated online that the outage was a coordinated hack of some sort. But, as CenturyLink confirmed, it was a misconfiguration.CenturyLink completed its acquisition of Level 3 earlier this month. 1548

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