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The rookie took down the rock star in Sunday's New York City Marathon.Joyciline Jepkosgei ruined esteemed countrywoman Mary Keitany's chance at a fifth women's title in the contest, but all kudos went to Kenya, as Keitany came in second, and Geoffrey Kamworor won the men's division, his second NYC Marathon victory."My strategy I had planned was to finish the race strong," Jepkosgei said in a statement. "But in the last kilometers, I saw that I was approaching the finish line and I was capable of winning."The world record holder in the half marathon, Jepkosgei finished first among thousands of competitors with an 632
There's an interesting phenomenon happening these days. A generation that came of age as marijuana came onto the scene is now rediscovering it. Marijuana has come a long way, from shady street corner dealers to lucrative businesses.And one of the fastest-growing customer bases has been baby boomers."I smoke every day as my expectorant in the morning because of a lung issue maybe from the pulmonary embolism," Keith Evanovich said, Evanovich is one of the many older Americans flocking to marijuana.A work injury the early 2000s left him partially paralyzed, and his struggles continued as he dealt with other health issues, weighing about 300 pounds at one point."I don't want to be that guy that's going to go 'hey I'm fat - I'm overweight - my waist was like 52 inches.' Being a man and having two boys and being crippled like I was, you can't do a lot," Evanovich said. But since he started using marijuana several years ago, he is in better shape. Evanovich and his wife are now making different types of cannabis products on their own."I mean it's diet too, but I mean you know if you don't exercise. I'm not saying cannabis can cure you like that," Evanovich said. Recent studies show aging baby boomers who turn to cannabis are usually seeking to treat pains and diseases that come with old age.That's true for cancer survivor Cindy Brown. But now, she's using cannabis not just for its medicinal benefits."I also put the CBD and the THC in my coconut oil for my face moisturizer, and I noticed that I have less little tiny wrinkles," Brown said. Others like Bobbie Friedman use marijuana because they can't tolerate opioids."They make me throw up. When you have pain, the last thing you want to do is throw up," said physical therapist Bobbie Friedman.But as older Americans go green in their golden years, significant questions remain: What are the side effects of long term marijuana use, and how does it affect seniors?Dr. Upinder Singh calls this "uncharted territory.""The biggest problem with it is there have been not enough definitive studies. The problem with cannabis is that it is treated totally different than any other regular medicine which comes to the market after being FDA approved," Singh said.That's because the federal government still outlaws cannabis, classified as a Schedule I drug along with heroin, which means it has no therapeutic value."Anything you put in your body can have serious repercussions. people need to be mindful and careful that nothing is without side effects or problems," Singh said. However, those who find relief from cannabis think the benefits outweigh the unknown."It gives me the quality of life. That's what I tell everybody at the gym. Hey man, there's nothing wrong with smoking weed," Evanovich said. 2782

Those who live in El Paso, Texas—a city that lives on the U.S. and Mexico borders—describes their home as a loving place.“Everybody knows everybody, seems that way,” says resident Ruben Vuentes. Vuentes says the people of El Paso are not close-minded. Resident Alicia Brown shares the same sentiment. She says she’s never felt out of place because of the color of her skin. “There’s no racism here,” she says. “I don’t feel it. I’ve never felt it in all my life.”Now, those living in the close-knit community are trying to heal after a gunman killed 22 people and injured dozens of others Saturday at a local Walmart. Police say the 21-year-old white, male suspect is believed to be the author of a racist, anti-Hispanic 2,300-word document found online. Police say the manifesto was filled with white nationalist language and blamed immigrants for taking away jobs. El Paso has found itself at the center of the Trump administration’s hardline stance on immigration due to its proximity to the border. Marisa Limon Garza with the Hope Border Institute says the community is family and that include El Pasoans and Mexican nationals, just across the border in Juarez. “These border lands, these fences, these structures, are things that were imposed on us,” she says. But this has been a binational community for so long, and it’s one we find great beauty in.”It’s a melting pot of immigrants and Mexican nationals, and the community sees it as an asset. “This city is surviving because of the people coming from Juarez, says Brown. “What people don’t realize is they are part of this economy. The people that were at Walmart, they were shopping for clothes, school supplies, just like all of us.”Brown says when the shooting happened, she did worry the community—this family—might have been shattered. But that isn’t the case.“Because really, he didn’t; he brought us together. He united us,” Brown says of the shooter. 1931
The trainer battles in Pokémon Go, the hit augmented reality mobile game from developer Niantic, are going to be a lot more fun with the latest update."Trainers, two feature revamps are coming to Pokémon GO!" Niantic tweeted. "We are rolling out an updated appraisal system to give you more detailed information on your Pokémon's stats, and will soon be updating the Charged Attack mechanic in Trainer Battles. Watch for a preview!"The game previously had users tapping the screen to power up charged attacks in the game, but Niantic is adopting a more fun and engaging approach by having users swipe the screen as icons appear. The new system is similar to the popular mobile game, Fruit Ninja, that has you swipe at items coming across the screen.The appraisal system is also being improved to make it much easier to understand. Now, you will see the Individual Values of your Pokémon with three progress bars that turn red when they reach 100%.You will also be able to battle against Team Go Rocket grunts, and the shadow Pokémon that they abandon can be caught.The Pokémon Go update is rolling out in the US and other regions on Android and iOS, and it should be available everywhere in the coming days. 1219
The United States and South Korea are expected to announce in the coming days that annual military exercises between the two nations are to be scaled back, according to a US defense official.The large-scale military exercises, known as Foal Eagle and Key Resolve, had been scheduled for this spring but according to the official, they will be scaled down to a small unit level and could involve virtual training.Defense officials say they can achieve the necessary training goals through the scaled-back exercises.The announcement is expected to come soon after President Donald Trump walked away from negotiations with North Korean leader Kim Jong Un in Vietnam.The US has already suspended several larger military exercises as part of an effort to ease tensions with North Korea following the last year's Singapore summit between the two leaders.In a news conference following last June's summit Trump called the exercises "provocative," stating, "It's inappropriate to be having war games."Trump has also questioned the usefulness of the exercises, citing the disproportionate share of the cost borne by the US.Former Defense Secretary James Mattis told reporters last November that the 2019 version of the Foal Eagle exercise was being "reorganized a bit" to keep from "being harmful to diplomacy."On Friday Defense Department officials refused to comment publicly about the status of the joint exercises but said they will proceed unless Trump specifically orders them canceled. "The (US-South Korean) alliance remains ironclad," said Pentagon spokesman Lt. Col. Dave Eastburn, when asked about the exercises. "Our forces maintain a high state of military readiness and vigilance in full support of a diplomatically led effort to bring peace, prosperity and stability to the Korean Peninsula."Earlier this month the US and South Korea reached a preliminary agreement on the cost of keeping nearly 30,000 troops in South Korea.Under the revised Special Measures Agreement, South Korea would boost its financial contribution to nearly billion, according to a State Department official and South Korean media. That's an increase from the roughly 0 million it had been paying per year during the previous five-year commitment.In an early February interview with CBS, Trump said he has "no plans" to withdraw US troops from South Korea and claimed to have "never even discussed removing them," but said "maybe someday" he would withdraw US forces from the country."I mean, who knows. But, you know, it's very expensive to keep troops there," Trump said, even though US military officials have said it is cheaper to house those troops in South Korea than in the US. 2682
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