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GRAND RAPIDS, Mich. — The pandemic has been an isolating and difficult time for people who struggle with substance abuse and addiction, said Kristin Geitzen. She’s the CEO of Arbor Circle, an organization that provides a variety of mental health, substance abuse, and family supported services, and she and her team are worried for their patients.“You’re sitting around your house and people are drinking, drinking more than they had before or trying to self-medicate, or a variety of issues and concerns,” Gietzen said during a Zoom interview last week. “Substance abuse is a big deal and we’ve had overdoses during this time.”Geitzen said people have entered treatment for the first time after recognizing that they had a problem during the pandemic. Sobriety has been hard to maintain for some. Now, with more restrictions set to take place as cases spike across the country, the team at Arbor Circle fear that it could get worse for their patients and they're concerned about the impact it may have others, especially children.“We’re seeing in the child welfare system, we’re seeing a decline in reports of child abuse and neglect, and a decline in removals into foster care, which on the one hand is a good thing because we want children to stay in their families but we also know that abuse and neglect is often reported through school,” Gietzen said. “Where people are stressed, sometimes bad things can happen.”Accountability is key, she said. Typically, at Arbor Circle, they’d meet with their patients in person and check in on how things are going. However, with the pandemic going on it’s been hard to do.“People are also afraid to come into social settings or into treatment settings for good reasons. Many folks that have substance abuse disorders also have compromised health. They’re living with some of the risk factors that make COVID that much more risky,” Gietzen said. “So, it’s really a dance to try to figure out how to navigate this time for everyone.”However, the team and therapists at Arbor Circle are determined to help their patients endure, she said. They, like Alcoholics Anonymous and other mental health services, have shifted their work and appointments online. They encourage people who struggle with substance abuse to pay attention to their bodies and to respond to it positively by creating new habits.“With winter coming, you know we can all get very physically complacent,” Geitzen said. “We can do a lot to help our mood and help our circulation and all of the things that positively impact the way that we think by doing some physical activity. It’s critical.”Gietzen said she understands how hard it can be to stay motivated. She practices yoga and said it’s been difficult doing it on her own. However, she encourages others to find ways to stay motivated. She said the pandemic is like a marathon that's going to require endurance for everyone to get through.“We’re all in this situation together, as a community, as a nation, the whole world,” Gietzen said. “We are learning and experiencing something totally new. And, some of the tools and the tricks and treatment methods that we used in the past are not as effective right now. So, we have to all sharpen our tools.”This story originally reported by Lauren Edwards on FOX17online.com 3292

HELENA, Mont. – Republican Steve Daines of Montana won a second Senate term on Tuesday, dealing a blow to Democrats' hopes of gaining a majority in the chamber.The former business executive and Donald Trump loyalist defeated Gov. Steve Bullock.Daines’ first election in 2014 broke a Democratic lock on the Senate seat that had lasted more than 100 years. After Trump carried Montana by more than 20 percentage points in 2016, Daines emerged as one of the president’s ardent defenders.Bullock is a two-term Montana governor who entered the race in March after dropping a presidential bid that attracted little support.Political groups and the campaigns poured more than 0 million into the contest, a record-shattering figure for the sparsely populated state. 768

Here's what's making headlines in the political world on Wednesday, Jan. 2, 2019:Lawmakers gather for border security meeting -- Democratic and Republican congressional leaders are expected to attend a briefing on border security at the White House as the government remains partially shut down and President Donald Trump asks in a tweet, "Let's make a deal?"The partial government shutdown began on Dec. 22. Funding for Trump's pet project, a wall along the U.S.-Mexico border, has been the sticking point in passing budgets for several government departments.The briefing is scheduled the day before Democrats are to assume control of the House and end the Republican monopoly on government. Read more Trump lashes out at Mitt Romney -- President Donald Trump fired back at Mitt Romney after the Republican senator-elect penned an op-ed saying Trump "has not risen to the mantle of the office.""Here we go with Mitt Romney, but so fast! Question will be, is he a Flake? I hope not," Trump tweeted, referring to retiring Arizona Sen. Jeff Flake, a Republican who has criticized the President often in the last few years. "Would much prefer that Mitt focus on Border Security and so many other things where he can be helpful. I won big, and he didn't. He should be happy for all Republicans. Be a TEAM player & WIN!"Romney, who is set to take office Thursday, criticized the President's character in a Washington Post op-ed Tuesday, saying that Trump's "conduct over the past two years, particularly his actions this month, is evidence that the President has not risen to the mantle of the office." Read more Unsanitary conditions reported at National Parks amid shutdown -- Human feces, overflowing garbage, illegal off-roading and other damaging behavior in fragile areas were beginning to overwhelm some of the West's iconic national parks, as a partial government shutdown left the areas open to visitors but with little staff on duty.The partial federal government shutdown, now into its 11th day, has forced furloughs of hundreds of thousands of federal government employees. This has left many parks without most of the rangers and others who staff campgrounds and otherwise keep parks running. Read moreCNN and AP reports compiled by 10News 2260

Furniture tip-overs are a hidden hazard in everyone’s home. In fact, in 2016, Ikea recalled millions of dressers and other pieces of furniture for fear that the items could tip over and crush young children.However, experts say there's an easy fix to the problem that takes less than 10 minutes.According to Patrick McNulty of "Child Safe Childproofing," you'll need a hand drill, a drill bit, a stud finder and a pencil. You'll also need a child-safe strap, like the ones made of metal and seatbelt material that can be found on Amazon.McNulty recommends using two straps for dressers at least 2 feet tall.First, using the stud finder, find the studs at either end of the wall behind the dresser. Mark those spots with the pencil.Next,attach one side of the strap to the dresser. Then, slide the dresser close to the wall and attach the other end of the strap to the wall.McNulty says every 17 minutes a child gets hurt by tipping furniture. More than 46 percent of all tip-overs happen in the bedroom.With simple tools and 10 minutes of work, McNulty says you could save a life.  “Any ER visit you end up paying for, it's going to be far cheaper to just strap all the furniture,” he said. 1233

High school graduates who didn’t complete a federal financial aid application missed their opportunity for part of .6 billion in free money for college, according to NerdWallet’s annual analysis of federal financial aid data.The money went unclaimed by 661,000 members of the Class of 2018 who were eligible for a federal Pell Grant but didn’t complete the Free Application for Federal Student Aid, or FAFSA. The application is key to getting money for college including work-study, federal loans and aid from states and schools.The average Pell Grant was ,908 for the 2018-19 school year, NerdWallet found. The maximum allowable award for the year was ,095. 692