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CAMP PENDLETON (KGTV) - Marine Corps Base Camp Pendleton is balancing mitigating risk of exposure to the coronavirus with training to keep Marines ready for deployment."Changes of command are smaller, retirements are smaller," Col. Jeff Holt, Deputy Commander for Marine Corps Installations West, Camp Pendleton, said.At changes of command, Marines are masked and six feet apart, and large formations are no more."We have mitigation measures to protect our people but life's not perfect, life gets in the way. We have to overcome those obstacles and challenges because we have a greater mission and that is to our nation," Col. Holt said.The Marines take pride in the 'First to Fight' motto. The 13th Marine Expeditionary Unit (MEU) is deployed in Jordan and the 15th MEU is preparing to deploy. Coronavirus is not creating a delay."There are choices that are made to protect the people but also to replicate what we would face in combat because the requirements of the Marine Corps do not stop," Co. Holt said Marines are training the way they would fight overseas.Units are quarantined for two weeks before and after deployment to ensure everyone is healthy. When units are training they are isolating, they do not go home each night. Marines are asked health screening questions and given temperature checks.It's not just training that has changed, the commissary and thrift store have a strict cleaning schedule and safety barriers just like San Diego's grocery stores.Col. Holt said they've been learning from San Diego and took notes, implementing strategies used at Marine Corps Air Station Miramar when flights from Wuhan, China arrived. The plane was carrying U.S. citizens that were stranded in Wuhan because of the coronavirus outbreak.At Camp Pendleton, restaurants are also similar to what you would see around the county. The only exception is the chow hall, Col. Holt said, "you might have a table of six that only has two people at it and you sit diagonally six-foot across."Gyms are similarly spaced out and cleaned often.Co. Holt has the same hope many San Diegans share, "we're all kind of hopeful to move on, for schools to open up... to regain that societal connection." 2199

Captain Sir Tom Moore stands proudly with his family in the Quadrangle of Windsor Castle, following his Investiture ceremony.Congratulations @captaintommoore ???? pic.twitter.com/EJDkuuXlnJ— The Royal Family (@RoyalFamily) July 17, 2020 244

CHICAGO, Ill. – McDonald’s says it’s giving away 10,000 free McRibs to fans who show off their clean-shaven face or smooth skin.To claim a free sandwich, McDonald’s says you must post a photo of your cleanly-shaven or baby-smooth face on your public Twitter or Instagram profile, using #Shave4McRibSweepstakes and tag @mcdonalds. Stories do not count.The first 10,000 entries will receive a code for a free McRib, available via McDelivery with Uber Eats, while supplies last. The chain says anyone can participate, “from your brother to your mother, sister-in-law or cousin’s roommate.”McDonald’s says the promotion began Monday and it’s in honor of the return of the McRib on Wednesday, as well as the end of No-Shave November, a month-long challenge where participants are asked to put down their razors and “get hairy" in the name of cancer awareness.No-Shave November is also a nonprofit devoted to fundraising for cancer research, prevention and education. McDonalds is collaborating with the organization and will make a donation to the charity’s cancer initiatives using the profits from McRibs on Wednesday.“Our bearded fans know… facial hair and the McRib just don’t mix—believe me, I’ve tried,” said Vice President of U.S. Communications, David Tovar. “With the nationwide return of the McRib, we’re helping fans enjoy every delectable moment by encouraging them to shave for a chance to win a free McRib. And we’re excited this year to partner with No-Shave November, a charity that knows a thing or two about facial hair.”“We’re thrilled McDonald’s is supporting this important cause, getting both the bearded and the non-bearded involved beyond November simply by purchasing a McRib,” said Senior Executive Director of No-Shave November, Monica Hill. 1771

CARLSBAD, Calif. (KGTV) - One of San Diego County’s most spectacular signs of spring, the Carlsbad Flower Fields, is blooming in an explosion of color that opens to the public in March. The rows of ranunculus, roses, orchards, sweet pea blossoms, and petunias are set on 50 acres with an ocean view east of Interstate 5. Visitors can tour the fields for photo opportunities or take part in one of dozens of special events. The admission price includes a sweet pea maze, theme gardens, and water wise farming exhibits. Tours and wagon rides are available for an additional fee. This year’s ticketed event lineup includes workouts like Flower Flow Yoga and Barre and Bloom, DIY classes including succulent gardens, basket weaving, painting, and flower arranging, concerts, and food truck days. The Carlsbad Flower Fields are open Mar. 1 through May 12, from 9 a.m. to 6 p.m. daily. For more information, click here. 921

CARLSBAD, Calif. (KGTV) — Carlsbad's planned food hall is adding to its already varied lineup of restaurants, and getting a clearer opening date.Carlsbad's Windmill Food Hall is now set to open in late September along Interstate 5 as North County's first food hall.While new additions are still being sought to round out the current slate of offerings, two new eateries have been added: Belgium Delights, a liège waffles spot, and Notorious Burgers, which will serve up gourmet sliders.RELATED: Piazza della Famiglia public square opens next to Little Italy Food HallOther restaurants already announced include: 644