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CHULA VISTA (CNS) - A part-time Coronado High School basketball coach pleaded guilty today to a felony sex charge involving a 17-year-old female student.Jordan Tyler Bucklew, 34, remains out of custody on bail and is slated to be sentenced Dec. 22 following his plea to a felony count of unlawful sexual intercourse with a minor.He was charged in February with a felony count of digital penetration and three misdemeanor child molestation counts, which could have had him facing up to three years in state prison if convicted, but those charges were dismissed Tuesday in light of the plea.The Coronado Police Department received a report on Jan. 31 regarding ``an inappropriate relationship'' between the part-time coach and a teenage student, and Bucklew was arrested three days later.According to the original criminal complaint, the incidents took place between December 2019 and January of this year.When Bucklew was arrested, the Coronado Unified School District issued a statement saying the district ``takes such claims very seriously. When the allegations became known, the district followed policy and protocol including cooperation with Coronado Police Department to protect the safety and security of district students and staff.''Officials with Coronado High School and the school district did not immediately respond Tuesday to inquiries regarding Bucklew's employment status. 1397

CHICAGO, Ill. – The pandemic has been affecting how Americans rest. Some have experienced better sleep and odd dreams, while others are left exhausted.With no morning commute and nowhere to drop the kids off, the stress of the pandemic coupled with a lack of scheduling anchors can lead to sleepless nights.“They could have difficulty falling asleep or what I'm seeing most commonly is difficulty staying asleep,” said Dr. Cathy Goldstein, an associate professor of neurology specializing in sleep disruption at the University of Michigan, Ann Arbor.She says being stuck at home with unusual schedules shifts our internal body clocks, known as circadian rhythms, in unhealthy ways.“Now, we don't have to get up and go anywhere. So, I see people push their clocks later and they're falling asleep later at night and then they're sleeping in,” said Goldstein. “And so, the subsequent day, they can't fall asleep.”“Pandemic-induced insomnia” or “COVID-somnia” she says is also being compounded by over consumption of media on laptops, cell phones and tablets.“They also allow us to bring little miniature suns into the sleep period,” said Goldstein.A recent survey from Sleep Standards found that 98% of Americans developed sleep problems post lockdown and 68% feel stress or find it hard to sleep even after the lockdown.According to pharmacy benefits manager Express Scripts, between mid-February and mid-March as the outbreak began ramping up, prescriptions for sleep medications jumped nearly 15% compared to the same time last year.“We have seen an increase in prescriptions for insomnia medications. But we do recommend patients try lifestyle changes or OTC, which are over-the-counter supplements,” said Dr. Jessica Nouhavandi, lead pharmacist and CEO of California-based Honeybee Health.Things you can do to combat “COVID-somnia” include exercising early in the day, setting an alarm to wake up at the same time each day, and disabling the snooze button. You can also try winding down several hours before your fixed bedtime and put your devices away at least two hours before you hit the sack. One other tip Goldstein recommends is using amber blue blocking lenses to help with screens and energy efficient bulbs that emit blue spectrum light.“So, by putting on those glasses four hours before bedtime, you're getting rid of that circadian disrupting light. So, that's a huge help,” said Goldstein. Experts like Nouhavandi say sleep is even more essential while trying to confront the COVID-19 pandemic.“The lack of sleep directly affects not only your physical health but your mental health.” 2607

CHULA VISTA, Calif. (KGTV) -- Police are asking for the public’s help after they say several suspects stole credit cards and used them to go shopping at Macy’s.Police say a house on the 400 block of Vista Way was burglarized on January 10. The suspects took cash and credit cards, according to authorities.Just hours after the burglary, police say the suspects used one of the victim’s credit cards at the Macy’s located in the Chula Vista Mall.Anyone with information is asked to call 619-422-8477. 507

Chula Vista, CA (KGTV) - A Chula Vista City Council candidate running for District 4 says she is recovering after testing positive for COVID-19.Andrea Cardenas tells 10News she first started feeling symptoms on March 9th. She had a fever of 102, headaches, nausea and stomach pains. So, she called her doctor then went to seek medical care."When I went to Urgent Care, they asked me a few questions," she said. "They asked me if I had been in contact with someone who had tested positive and at the time I didn't know."She said because she is running for city council, she knew she was around many people on election night, but had no idea if anyone was carrying the coronavirus then."They had me do a chest x-ray where they accessed that I had pneumonia," she explained. "They said we could send you to the emergency room and have you tested but they explained the shortage of tests"She said her doctor explained that they were trying to hold the COVID-19 tests for the more vulnerable populations.Cardenas decided to just go home, self isolate, take the medication for pneumonia and hydrate."We have a social responsibility and a community responsibility to stay home," she said.Soon after, she was made aware that she had in fact been in contact with someone who contracted the coronavirus and she was tested immediately on the 16th.Her positive test results didn't come back until the 26th. "When I did test positive, I got a call from the county where they wanted to know my experience, all the symptoms that I had and where I had been," she said.Cardenas said she was fortunate to let the county officials know she had been home the entire time.She tells 10News has not left her home in 21 days and urges other who feel symptoms to immediately self-isolate and call their doctor."The moment that you feel any symptoms, just act as though you have it because it’s better to be safe than sorry," she said.According to the Centers for Disease Control and Prevention, most people who have COVID-19 have mild symptoms and can recover at home without medical care.The County of San Diego urges people to call their doctor or 211 if they have symptoms. 2160

CHULA VISTA, Calif. (KGTV) -- Health officials are working to notify people possibly exposed to tuberculosis over several months at Southwestern College, according to County News Center. The San Diego County Health and Human Services Agency says the exposure period was from August 20 to November 8, 2018. The college says it will provide no-cost testing to identified students, faculty and staff from December 3 to 14 at Southwestern College Student Health Services. Tuberculosis is transmitted from person-to-person through indoor air during prolonged contact with an infectious individual. Symptoms include persistent cough, fever, night sweats and unexplained weight loss. “The initial infection usually has no symptoms, so we recommend testing for all those exposed to assure they are not infected,” said Wilma Wooten, M.D., M.P.H., County public health officer. “For any infected individuals, early diagnosis and prompt treatment can prevent the infectious form of the disease.”For more information call Southwestern Students Health Services at 619-482-6354 or the County TB Control Program at 619-692-8621. 1122