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If you thought your 2020 stress would magically disappear after the yelling stopped, you might have been surprised to find that you were still worried after the results of the presidential election.“For the majority of people, the stress actually didn’t decrease,” said Vaile Wright, a psychiatrist and also a member of the American Psychiatrist Association. The group recently released some numbers that might explain your extra high heart rate.According to the survey by the APA, 17% of Americans did have their stress go down. However, almost 30% said their stress increased.And it’s not a party issue. Over 80% of Democrats, Republicans, and Independents all listed the future of our nation as a significant source of stress“It’s not just whatever side won, it happens to be everybody right now really being concerned about the future of the nation,” said Wright.And three-fourths of Americans are still seriously stressed about the pandemic“We’ve seen increased levels of stress related to the federal response around the pandemic and that really does come down to the inconsistent messaging that we’re seeing. Different people are disproportionately affected by the pandemic specifically, but I don’t think anyone is related to the stress of it, especially as the numbers continue to climb,” said Wright.But it’s not all doom and gloom. Vaile says that there are some things happening that may help lower your blood pressure.“If we can hear some more good news, health news, like effective vaccines move to the market. The more that we have information that’s clear and consistent, that’s science based and that comes from reputable sources, I think those are the kinds of things that can reduce stress,” said Wright.Better coronavirus news combined with the possibility that President-elect Joe Biden can do a better job uniting the country can give Americans something to hope for as we head into 2021. 1918

IMPERIAL BEACH (KGTV) - A man was arrested Saturday in Imperial Beach after residents say he rushed into a home and wrecked their bathroom, leaving blood everywhere. Resident Miguel Ledesma said their front door was open to let in the breeze, "I heard some noise behind me and I turned around and the door was wide open, so I saw him rush through." The man was mumbling about being chased. Ledesma said the man backed up, tripping over the Christmas tree, knocking it over in the process, and went into the bathroom. Ledesma said that's when his brother shut the door to protect the family."There were screams, the lady who lives in there she was screaming pretty loudly," Neighbor Matthew Rodriguez said."We started hearing all these noises, all the breaking, the mirror, the shower curtain, everything in there is destroyed, there's bloody pretty much," Ledesma said. Officers finally removed the man, handcuffing him. The man was later loaded into an ambulance.He had visible cuts on his neck and arms, and a bandage around his head. Ledesma said he came in without a scratch and left bloody."It was pretty scary because we didn't know what he was going to do before the cops showed up," Rodriguez said."We're all okay, he didn't take anything, he just destroyed the bathroom pretty much," Ledesma said. He said they reached out to the property manager to get the bathroom fixed, but his mother was already cleaning with bleach. 1440

IMPERIAL, California (KGTV)-- As businesses in San Diego enjoy modified re-openings, the lockdown continues for our neighbors in Imperial County. Governor Gavin Newsom announced the decision Friday after the number of COVID-19 infections continues to rise.Former San Diegan, Bob Diaz, has called the small city of Imperial, 'home' since 1998. He says he loves desert landscapes, and the relatively quick drive to visit his family in San Diego. Since the quarantine began in March, he has not seen them at all."I wish I could," Diaz said. "There are so many parks, the beach, the downtown, the Embarcadero, places that I love to go. But you know what? It's not worth the gamble."The 66-year-old says because of his age, he is taking the lockdown seriously."I knew that the numbers were looking pretty ugly," Diaz said.Friday, Governor Newsom and state officials mentioned Imperial County's data in a press conference."I noted a positivity rate over a 14-day period in the state of California at 5.3 percent. The positivity rate over a 14-day period in Imperial County is approaching 23 percent," the Governor said.Imperial is one of 15 counties under the state's COVID-19 monitor list. For its 180,000 residents, there are less than 300 hospital beds."What if I need healthcare, and the beds are already full?" Diaz asked.That has become a reality for many. The Governor said that there have already been more than 500 patients who were transferred out to other counties in the last five weeks. Diaz thinks there is a large group of patients unaccounted for in the county's data: people who come into the US from Mexicali."There are over 1 million people across the border, and I know a lot of them come for their healthcare in the US. I was always kind of worried about that," Diaz said.That is why he says he is content with remaining on lockdown."If it has to be another six months, so be it," Diaz said. 1914

If you like sweets in the morning, then Cinnabon has good news for you.On Thursday, the baked goods store announced that its new line of frozen breakfast creations was available in the freezer aisle at Walmart. 218

House Speaker Paul Ryan found out that he is part Jewish as part of the upcoming season of PBS' show "Finding Your Roots."The show's host, Henry Louis Gates Jr., shared the Wisconsin Republican's reaction to discovering his roots during a panel on Tuesday."You could have knocked him over with a feather and then he was very proud of it," Gates, who also serves as an executive producer on the show, said during the Television Critics Association press tour in Los Angeles.A publicist for the show confirmed Gates' comments during the panel, and Ryan's upcoming appearance on the show, in an email to CNN."We don't know who that Jewish person was, but we know it was on his mother's German line, which makes sense," Gates continued. "So somebody who was a Christian German slept with a Jewish German person and that's where that came from."In a tweet on Wednesday, Ryan, who is Catholic, seemingly hinted at finding out about his roots."Guess I need to start saying 'L'Chaim' now, too!" he tweeted, attaching a GIF of himself holding up a drink. He did not reference the show itself in the social media post.PBS said in a news release that the new 10-episode season of "Finding Your Roots" -- which debuts in January -- also features Republican Sen. Marco Rubio of Florida and Democratic Rep. Tulsi Gabbard of Hawaii.Last year in an episode of the show, comedian Larry David and Vermont's independent Sen. Bernie Sanders found out they were related.Other guests this upcoming season include CNN's Christiane Amanpour and "Game of Thrones" author George R.R. Martin.The-CNN-Wire 1585

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