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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention." Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks. Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841
This undated image released by the Alabama Department of Archives and History shows Alabama's 1901 Constitution, which was intended to maintain white supremacy in the state. With the nation focused on racial justice because of the police killings of George Floyd and other Black people, state voters are being asked to remove racist phrases from the document once and for all. While no organized opposition has emerged, some worry that a conservative backlash against protests over racial injustice could harm the chances for passage. (AP Photo/Alabama Department of Archives and History) 596

Though he has not completely recovered from the coronavirus, President Donald Trump left Walter Reed Medical Center Monday evening.The president's helicopter Marine One touched down shortly before 7 p.m. in front of the White House. The president walked up the stairs to the White House, took off his mask and stood alone for several moments before entering the White House. The president did not put his mask back on before entering the White House, despite aides and assistants clearly inside the White House. The moment potentially exposed additional workers in the White House complex who have worked in a dangerous environment in recent weeks as the virus has spread among a number of key staff members.President Trump has returned to the White House after spending three nights at Walter Reed Medical Center for coronavirus treatment.After exiting Marine One, Trump walked up a set of stairs, took off his mask and posed for photographs on a balcony. https://t.co/P3BAaWUCWL pic.twitter.com/Ibc3BHGlRX— CNN (@CNN) October 5, 2020 According to experts, the president would likely still be contagious for up to 10 days following the onset of coronavirus symptoms.Despite not having fully recovered from the coronavirus, Trump's health has improved enough for him to return to the White House, his doctors said on Monday."Though he may not be entirely out of the woods yet, the team and I agree that almost all of our evaluations, and most importantly, his clinical status, support the President's safe return home, where he'll be surrounded by world-class medical care 24/7," Dr. Sean Conley said in a press conference Monday.Conley's press conference came about an hour after Trump tweeted himself that he would be leaving the hospital at 6:30 p.m. ET."I will be leaving the great Walter Reed Medical Center today at 6:30 P.M. Feeling really good!" Trump tweeted. "Don’t be afraid of Covid. Don’t let it dominate your life. We have developed, under the Trump Administration, some really great drugs & knowledge. I feel better than I did 20 years ago!" 2068
There's some misunderstanding about medical exemptions to wearing masks.A legal expert tells us the Americans with Disabilities Act (ADA) makes it so businesses must make reasonable accommodations to everyone. The key word there is reasonable.“The problem with what's going on right now and some of the things that have been going around the internet, is that the advice, kind of spurious advice that's being put forth is to use the provision for reasonable accommodation as a sword rather than as a shield,” said David Tarrien, an associate professor at WMU-Cooley Law School.Tarrien says the conditions that qualify as a mask exemption have a smaller scope than many realize. For example, he says asthma patients likely do not fall under that scope. But later stages of pulmonary respiratory disease, emphysema, or a serious mobility issue can be "legitimate" reasons.Furthermore, you could face repercussions for lying.“If they're claiming that they have a disability and they don't have a disability, if that is found out, then there are criminal and civil penalties for that,” said Tarrien.As for privacy concerns, Tarrien says store employees are allowed to ask customers why they're not wearing a mask. If you refuse to answer, they may refuse entry.Even if you give a legitimate reason to not wear a mask, you may still be refused entry. That's because the ADA does not apply if there's a “direct threat” to someone's health or safety.Tarrien says HIPPA privacy laws also do not apply in this kind of situation. That only protects your information from being shared inappropriately among medical facilities. 1623
THERMAL, Calif. (AP) — Authorities say a man has been arrested in Southern California after deputies found about 800 pounds of stolen lemons inside his car.Riverside County sheriff's officials say 69-year-old Dionicio Fierros was arrested Friday on suspicion of theft of agricultural products.Deputies were investigating recent farm thefts when they stopped Fierros' car in Thermal on Friday morning.Inside his car, deputies say they found several large bags of freshly picked lemons they believe were stolen from a nearby farm.A telephone number for Fierros could not be located in public records and it wasn't immediately clear if he had an attorney who could comment on the allegations. 697
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