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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention."           Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks.  Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841

Today’s #Cubs-Marlins Wild Card Series game has been postponed due to forecasted inclement weather throughout the day.It will be made up tomorrow at 1:08 p.m. CDT (6:08 p.m. if it's the only game).Game 3, if necessary, will be Saturday, 10/3, with timing TBD. pic.twitter.com/NBh9RWx1Zw— Chicago Cubs (@Cubs) October 1, 2020 332

There are a lot of mixed feelings about COVID-19 vaccines and why people would or would not take one. However, health experts say we'll need them to achieve herd immunity and get back to a more normal life.“There's really a deep empathy for the hesitancy people are feeling. This is a big deal. It's normal to have questions about what's going on and we just want people to get the information they can to make empowered choices for them and their families, so we can really get back to what matters most for each and every one of us,” said Michelle Hillman, Campaign Development Officer at The Advertising Council.The Ad Counsel is the agency behind decades of important messages like "friends don't let friends drive drunk."Now, they are working on likely one of the most important campaigns of this generation, convincing people to take a COVID-19 vaccine.Right now, it's in the early stages of research and won't roll out on TV, radio and online until early next year when a vaccine is more widely available. But you can expect a lot of different spokespeople from doctors and pharmacists, to athletes and musicians.“The messenger in this case is going to be even more important in some ways than the actual message itself,” said Hillman.There will also be variations of the COVID-19 vaccine campaign to address specific groups, like communities of color. They've been more severely impacted by the virus and tend to have more vaccine hesitancy. So, partnerships in the messaging will be important.“We know that you know these on the community level people are already turning to churches and nonprofits and trusted messengers on issues like health care, hope, inspiration and all of them are really going to have to be messengers on this important campaign to break through to get people the information they need,” said Hillman.According to recent Pew research, only about 60% of adults say they would get a vaccine. Health experts have said we would need likely between 70 and 80 % to get close to herd immunity. 2027

There's an upsurge in approved carry concealed weapon (CCW) licenses in San Diego County. Data provided to Team 10 by the San Diego County Sheriff's Department shows a more than 300 percent increase from 2017 to 2018.Advocates say most people want the ability to protect themselves while opponents argue more people carrying guns doesn't make the streets any safer.Team 10 collected 100 "good cause" statements to examine what reasons people gave to obtain the license. It's a part of the CCW application people have to fill out explaining why they should be approved for a permit. In almost every case, the reason had to do with personal safety. 654

Three men have been punished after they allegedly put whole chickens into a thermal feature in Yellowstone National Park.It happened on August 7, 2020.Eric K. Romriell of Idaho was found guilty of violating 36 CFR 7.13(j) Foot travel in thermal area, and 36 CFR 1.5(f) Food in thermal area. He was ordered to pay ,250 in fines and fees, banned from entering Yellowstone National Park for two years, and placed on unsupervised probation for two years.Eric D. Roberts and Dallas C. Roberts of Utah were found guilty of violating 36 CFR 7.13(j) Foot travel in thermal area. Both were ordered to serve two days in jail and pay 0 in fines and fees. They were also banned from entering Yellowstone for two years, and placed on unsupervised probation for two years.The Yellowstone National Park website provides the following information about safety around thermal features:Always walk on boardwalks and designated trails. Keep children close and do not let them run on boardwalks.Do not touch thermal features or runoff.Swimming or soaking in hot springs is prohibited. More than 20 people have died from burns suffered after they entered or fell into Yellowstone’s hot springs.Pets are prohibited in thermal areas.Do not throw objects into hot springs or other hydrothermal features.Toxic gases may accumulate to dangerous levels in some hydrothermal areas. If you begin to feel sick while exploring one of our geyser basins, leave the area immediately. 1462

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