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Military suicides have increased by as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked as service members struggle under COVID-19, war-zone deployments, national disasters and civil unrest.While the data is incomplete and causes of suicide are complex, Army and Air Force officials say they believe the pandemic is adding stress to an already strained force.And senior Army leaders — who say they’ve seen about a 30% jump in active duty suicides so far this year — told The Associated Press that they are looking at shortening combat deployments. Such a move would be part of a broader effort to make the wellbeing of soldiers and their families the Army’s top priority, overtaking combat readiness and weapons modernization.The Pentagon refused to provide 2020 data or discuss the issue, but Army officials said discussions in Defense Department briefings indicate there has been up to a 20% jump in overall military suicides this year. The numbers vary by service. The active Army’s 30% spike — from 88 last year to 114 this year — pushes the total up because it’s the largest service. The Army Guard is up about 10%, going from 78 last year to 86 this year. The Navy total is believed to be lower this year.Army leaders say they can’t directly pin the increase on the virus, but the timing coincides.“I can’t say scientifically, but what I can say is - I can read a chart and a graph, and the numbers have gone up in behavioral health related issues,” Army Secretary Ryan McCarthy said in an AP interview.Pointing to increases in Army suicides, murders and other violent behavior, he added, “We cannot say definitively it is because of COVID. But there is a direct correlation from when COVID started, the numbers actually went up.”Preliminary data for the first three months of 2020 show an overall dip in military suicides across the active duty and reserves, compared to the same time last year. Those early numbers, fueled by declines in Navy and Air Force deaths, gave hope to military leaders who have long struggled to cut suicide rates. But in the spring, the numbers ticked up.“COVID adds stress,” said Gen. Charles Brown, the Air Force chief, in public remarks. “From a suicide perspective, we are on a path to be as bad as last year. And that’s not just an Air Force problem, this is a national problem because COVID adds some additional stressors – a fear of the unknown for certain folks.”The active duty Air Force and reserves had 98 suicides as of Sept. 15, unchanged from the same period last year. But last year was the worst in three decades for active duty Air Force suicides. Officials had hoped the decline early in the year would continue.Navy and Marine officials refused to discuss the subject.Civilian suicide rates have risen in recent years, but 2020 data isn’t available, so it’s difficult to compare with the military. A Pentagon report on 2018 suicides said the military rate was roughly equivalent to that of the U.S. general population, after adjusting for the fact that the military is more heavily male and younger than the civilian population. The 2018 rate for active duty military was 24.8 per 100,000, while the overall civilian rate for that year was 14.2, but the rate for younger civilian men ranged from 22.7 to 27.7 per 100,000, according to the National Institute of Mental Health.James Helis, director of the Army’s resilience programs, said virus-related isolation, financial disruptions, remote schooling and loss of child care all happening almost overnight has strained troops and families.“We know that the measures we took to mitigate and prevent the spread of COVID could amplify some of the factors that could lead to suicide,” said Helis, who attended department briefings on suicide data.Army leaders also said troops have been under pressure for nearly two decades of war. Those deployments, compounded by the virus, hurricane and wildfire response and civil unrest missions, have taken a toll.Soldiers’ 10-month deployments have been stretched to 11 months because of the two-week coronavirus quarantines at the beginning and end. McCarthy said the Army is considering shortening deployments.Gen. James McConville, Army chief of staff, said there’s new attention to giving service members “the time that they need to come back together and recover.”“We were very focused on readiness four years ago because we had some readiness challenges, and we did a great job. The force is very, very ready now. But I think it’s time now to focus on people,” he told the AP.McConville and Army Sgt. Maj. Michael Grinston said units have begun “stand-up” days, where commanders focus on bringing people together, making sure they connect with each other and their families and ensuring they have strong values in how they treat each other.The isolation is also taking a toll on veterans, particularly the wounded.Sergio Alfaro, who served in the Army for 4 1/2 years, said fears associated with the virus intensified his PTSD and suicidal thoughts.“It’s definitely something that’s made things a bit more chaotic, trying to plan for the future, do things together,” said Alfaro, who deployed near Baghdad in 2003, facing daily mortar rounds, including one that killed his commander. “It’s almost like adding more trash on the heap.”While he once feared that strangers passing by might hurt him, now he fears people may have COVID and not show symptoms. Others in support groups, he said, “are just sick of living this way, worried about what’s coming over the next hill, what next horrible thing are we going to be confronted with.”Roger Brooks, a senior mental health specialist at the Wounded Warrior Project, said veterans are reporting increased suicidal symptoms and anxiety. Between April and the end of August, the group saw a 48% jump in referrals to mental health providers and a 10% increase in mental health calls and virtual support sessions, compared to the previous five months.Brooks said there’s anecdotal evidence that the pandemic has made wounded warriors like amputees feel more isolated, unable to connect as well with support groups. He said injured vets have seen disruptions in medical visits for pain management and other treatments.Within the Army, Helis said the virus has forced an increase in telehealth calls and online visits with mental health providers. That has generated some positive results, such as fewer missed appointments.“And we also think there was a reduction in the stigma of seeking behavioral health because you can do it from the privacy of your home,” he said.Military leaders also are encouraging troops to keep a closer eye on their buddies and ensure that those who need help get it.That message was conveyed in a remarkable public statement this month by Gen. John Hyten, vice chairman of the Joint Chiefs of Staff. He said he sought help while heading U.S. Strategic Command from 2016 to 2019. He didn’t reveal details but said he saw a psychiatrist – a rare public admission by a senior officer.“I felt like I needed to get some help,” Hyten said in a video message. “I felt like I needed to talk to somebody.” He encouraged others to do the same, if needed, without fear of hurting their career._____ Need help? Call the National Suicide Prevention Lifeline (1-800-273-8255) Military veterans press 1. Individuals can also go to: https://suicidepreventionlifeline.org/talk-to-someone-now and veterans can go to woundedwarriorproject.org or call the project’s resource center at: 888-997-2586. 7565

Mail deliveries could be delayed by a day or more under cost-cutting efforts being imposed by the new postmaster general. The plan eliminates overtime for hundreds of thousands of postal workers and says employees must adopt a "different mindset” to ensure the Postal Service survives the coronavirus pandemic. "The initial step in our pivot is targeted on transportation and the soaring costs we incur, due to late trips and extra trips, which costs the organization somewhere around 0 million in added expenses," the 2-page notice states. The plan calls for limiting overtime, late or extra trips are "no longer authorized or accepted.""One aspect of these changes that may be difficult for employees is that.- temporarily - we may see mail left behind or mail on the workroom floor or docks (in P&DCs), which is not typical."Postal Service leaders say in a document obtained by The Associated Press that if postal distribution centers are running late, “they will keep the mail for the next day."The document is dated July 10, and says many of the changes will happen immediately. The changes come a month after a major donor to President Donald Trump, Louis DeJoy, took over the sprawling mail service. 1221

Maryland Legal Aid is incensed at the treatment of our colleague, Mr. Rashad James, an extremely talented and dedicated civil legal aid attorney, who under MLA's Community Lawyering Initiative, is tasked with navigating every stretch of this state to provide civil legal counsel and representation for Maryland's poorest and most vulnerable individuals and communities. That includes in Harford County, where this deeply disturbing incident unfolded. 458

Mariah Carey says that for years she didn't want to believe her diagnosis, but now the superstar singer is proud to share.In a new People magazine cover story, Carey talks about having been diagnosed with bipolar disorder and where she is today."Until recently I lived in denial and isolation and in constant fear someone would expose me," she said. "It was too heavy a burden to carry and I simply couldn't do that anymore. I sought and received treatment, I put positive people around me and I got back to doing what I love -- writing songs and making music."The Mayo Clinic defines bipolar disorder as "a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression)."Carey said she was first diagnosed in 2001 when she was hospitalized following a breakdown.She said she recently sought treatment after years of upheaval in her professional and personal life.Carey told the publication she is now in therapy and taking medication for bipolar II disorder, which involves periods of depression as well as hypomania.Her medication is working well, she said."It's not making me feel too tired or sluggish or anything like that," the singer said. "Finding the proper balance is what is most important."On Wednesday, Carey tweeted the cover image of her story in People."I'm grateful to be sharing this part of my journey with you," she wrote in the tweet.Carey, who is divorced from actor Nick Cannon and shares 6-year-old twins Monroe and Moroccan with him, said she decided to go public now because she's "just in a really good place right now, where I'm comfortable discussing my struggles with bipolar II disorder.""I'm hopeful we can get to a place where the stigma is lifted from people going through anything alone," Carey said. "It can be incredibly isolating. It does not have to define you and I refuse to allow it to define me or control me."  1932

MIAMI (AP) — The U.S. National Hurricane Center (NHC) says Tropical Storm Nana has formed south of Jamaica, and is taking aim at Central America.An Air Force Reserve Hurricane Hunter aircraft crew flew into the storm, recording maximum sustained winds of 50 mph with higher gusts.Nana is the earliest 14th named storm on record, beating Nate, which formed on Sept. 6 in 2005, according to Colorado State University professor Phil Klotzbach.The hurricane center says Nana is centered about 120 miles southwest of Kingston, Jamaica, and is moving west at 18 mph on a path that could damage Belize, Honduras, Guatemala and southernmost Mexico.The NHC said Tuesday afternoon that Nana is forecast to be a hurricane near landfall.Here are the Key Messages for Tuesday early afternoon for Tropical Storm #Nana. The biggest change from the previous advisory is that it is now forecast to be a hurricane near landfall. Full forecast https://t.co/tW4KeFW0gB pic.twitter.com/u7IwBt413T— National Hurricane Center (@NHC_Atlantic) September 1, 2020 1045

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