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SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

SAN DIEGO (KGTV) — With COVID-19 cases spiking in parts of the country, some of the largest testing providers are struggling to keep up with the demand, complicating efforts to isolate infected individuals and trace their contacts.Quest Diagnostics announced Monday its turnaround time for most test results had expanded to four to six days, back to where it was in the beginning of April. Quest said its turnaround time for priority tests -- those for hospitalized patients and symptomatic healthcare workers -- remained at one day.San Diego County operates 33 free testing sites for COVID-19, but ABC 10News found turnaround times can vary.Have you waited more than 7 days for COVID-19 test results? Email our reporter.Team10’s Adam Racusin got his negative test results from the site in Lakeside back in three days.The county’s goal is to report all test results within three days, although the current average is between three and five days for non-priority tests, according to County Health and Human Services Agency Director Nick Macchione.The county typically reports priority tests within 24 to 48 hours for vulnerable populations like individuals at skilled nursing facilities and first responders, he said.I visited the testing site in the SDCCU Stadium parking lot and got my negative test results back in seven days, after I placed a call to the County Nurse Line inquiring about them.“It’s about resources,” said County Public Health Officer Dr. Wilma Wooten.Wooten suggested that the recent spike in demand could be playing a role in increased wait times for results.The county uses its own lab to test samples, but when the lab gets backed up it sends samples to private labs that have been inundated with demand.In addition to Quest, Lab Corp and CVS Minute Clinic have reported long waits linked to high demand in recent days.In hard-hit Arizona, ABC News reported that some people are waiting up to 10 days for results."When we tell them, go home, self-isolate, quarantine yourself until we get back to you and that period of time is a week to 10 days, people start to kind of diverge from those suggestions within a few days,” said Dr. Tyler Smith, a professor and epidemiologist at National University.He said not only can testing delays lead to more infections if people waiting for results venture out in public, the added time makes contact tracing more difficult.There are already signs of strain on the county’s ability to do contact tracing: as of Monday, the county was able to launch just 57 percent of its case investigations within 24 hours, setting off one of its warning triggers.The county says it is taking steps to speed up testing in its lab, including adding staff and securing new testing equipment that has yet to arrive. The county has also added shifts at the lab, going with up to three shifts a day to process specimens.As the number of cases grows in San Diego County, there could be future delays in turnaround time at the county lab, “but likely not beyond where it is today,” said spokesman Tim McClain.“Everyone should be practicing social distancing, good handwashing and wearing of a face covering,” he said via email. “Individuals who felt symptomatic or otherwise had a strong belief they had the virus should isolate themselves and follow other public health precautions until the results come back.” 3362

SAN DIEGO (KGTV)— A Poway family is urging people to be aware of a possible new scam that may be luring people away from their homes. One resident says she was almost tricked by a caller who claimed to be an SDG&E employee. A voicemail was left for the Chavez family, saying crews needed to do some work on equipment in the area. It stated, “It requires a helicopter. The helicopter is required from the FAA to have certain properties, like yourself, evacuate the home.”Katharine Chavez says she called the company to confirm. “(They) said let me check your area and came back and said there’s no work planned in your area.”Chavez says she wants to make sure others don’t fall victim to scammers. “It's scary, and you work hard for your stuff,” said Chavez. “To have someone come in and try to take what you work for, or your neighbors, just go out and make your own money.”SDG&E says under FAA regulations they are required to notify residents and evacuate homes for special construction projects, such as transporting a new utility pole by helicopter. The company says you should always ask for SDG&E identification if you have suspicions about a worker coming to your home. 1197

SAN DIEGO (KGTV) — UC San Diego says it plans to begin repopulating its campus this summer, with about 30% of courses being held in person this fall.The campus says in-person classes will be limited to less than 50 students per class or 50% classroom capacity, whichever is lower. Any classes with more than 50 students enrolled will be offered remotely.Some classes will also be held in a hybrid format. The fall quarter is set to begin on Sept. 28, with student arrivals to campus being staggered to protect the capacity for testing."We aim to mitigate risk in a way that will allow UC San Diego to provide an environment for learning and offer a university experience that our students expect," said Chancellor Pradeep Khosla. "As one of the nation’s leading research universities, we have risen to meet difficult circumstances and responded with innovation every step of the way."For students attending in-person classes, facial coverings will be required, according to the school. Students will also be tested for COVID-19 monthly and when moving in on campus.UCSD plans to offer regular coronavirus testing to students, faculty, and staff, with higher frequency in testing for those who are at higher risk for infection. The campus says there will be no cost for asymptomatic or symptomatic testing for students, faculty, and staff when done at a UC San Diego Health location or through Student Health Services.“Our adaptive model considers the most current science on transmission and infection risk and will drive our determinations on the testing frequency of our various campus populations,” said project lead Natasha Martin, associate professor of medicine at UC San Diego School of Medicine. “We wanted a simple, easy testing process which can be delivered at scale in the fall to ensure widespread testing for early outbreak detection.“Our simulations indicate that if more than 75 percent of the population were tested per month, we would be able to detect an outbreak before there are 10 detectable infections on campus,” she said.Students aren't thrilled at the impact the coronavirus is having on their college experience."You can't really make new friends and meet new people and do many projects strictly online," Dylan Nelson said. He will be an incoming Junior at UC San Diego. This summer his internship in New York was also put on hold due to the pandemic, but he's finding the silver lining."Fortunately all [my classes are] computer based classes, so a lot of that was going to be online anyway so it's not too hard to adapt," adding, "as a Junior I think it's tough but not the worst, I feel bad for all the Seniors going in right now because you're missing out on potentially really big classes."ABC 10News asked if he would feel comfortable returning to class wearing a face covering, "for me personally no, I think for other people in certain classes they might want the more in person aspect."Nelson is hopeful for the future, saying this to his fellow Tritons, "hang in there and stay safe or this may be even longer than we want it to be." 3079

San Diego (KGTV)- A little over a year after being hurt in an explosion while on deployment, a Navy Sailor is one step closer to being home. Kenton Stacy has beaten the odds. This morning he received a life-changing gift that will give him more freedom when he finally makes that transition. Dozens of family and friends gathered outside the VA Hospital in La Jolla as the Stacy family was given the keys to their new adaptive van. “I'm nervous to drive it though,” says wife Lindsey Stacy. “It’s very big but. I’m just so thankful that we are going to have something that’s going to accommodate our family.”The large van will not only be able to seat Stacy but their eldest son, who is also in a wheelchair. “We can all just fit with everything that we have, and we can all just continue on with our lives,” says Stacy.Help Our Military Heroes has gifted over 100 military families with adaptive vans. 911

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