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A small group of Republican senators who traditionally focus on foreign policy issues attended a White House meeting with 134

A man who has bipolar disorder is using his experience to fuel a nonprofit to improve mental help through volunteering and kindness.Justin Kruger is the CEO of Project Helping — a nonprofit that aims to provide opportunities for people to build a sense of purpose and connection by volunteering.That includes making 'Kynd Kits' with positive messages and helpful resources for someone in need."I started it based on my own struggle with mental health," Justin Kruger said."At a point where I was really struggling with my mental and had tried a number of treatments, I was invited to volunteer. And I went -- sort of begrudgingly, but I went – and found that the sense of purpose and connection that I got from that was really powerful for me in dealing with my own mental health challenges," Kruger said.Kruger is living with bipolar disorder."I feel like I'm always coming into or coming out of one episode or another," Kruger said.Bipolar disorder is a genetically-based mental disorder that affects a person's ability to regulate emotion. It leads to extreme mood swings – Kruger explains it as a rollercoaster with endless ups and downs. Psychotherapist and author Michael Pipich says those peaks and valleys are referred to as manic and depressive states."We see symptoms including grandiose feelings and inflated self-esteem or high levels of irritability and agitation along with what we call 'decreased need for sleep' — which is not insomnia — in which you try to sleep and you can't," Pipich said. "A person in this manic episode very much doesn't want to sleep so that they can keep going because they're just enthralled with this high level of energy.""It almost feels like a superpower when it happens because you can be so productive and get so much done, but yet it's so deeply exhausting," Kruger said.That 'super' feeling is only temporary because then the depressive state kicks in."That's a period of days and nights of very deep depression where they feel hopeless and where they feel quite the opposite of what they were in that manic episode," Pipich said.Pipich says they also have damaged self-esteem, they lose a sense of pleasure in their daily activities, they disconnect from relationships and they can often feel suicidal. Kruger says he deals with a lot of fear of the unknown because he never knows when an episode will hit, or how long it will last."And especially in the depressive side – like it feels like it's never going to end. Though it almost inevitably does," Kruger said.Pipich says it's important to raise awareness of the disorder because it's far more prevalent than people even realize."We believe that up to five percent of the total population may have some form of bipolar disorder," Pipich said.According to Pipich, recent studies show it typically takes 10 years for someone to be accurately diagnosed with bipolar disorder. Many people get misdiagnosed, and improper treatment can lead to more needless suffering -- especially if loved ones don't understand what's going on either. Justin's wife Ashlee says he's the most loving and passionate person she's ever known, but there are days that are more challenging than others."It's hard because you're not quite sure sometimes what to do. You feel like you're almost paralyzed like if you do something a little bit wrong, it's going to be dissected, and it might spiral him," Ashlee Kruger said.Since Justin has learned to be open about his feelings, Ashlee now feels like she can be the support system he needs."The best way I feel like I can support him is just by letting him know I'm there," she said.And she also supports him in his endeavors to fulfill his purpose in life — which he found through Project Helping. Justin says he's now living a life with much more hope and happiness. However, he does realize he's in for a continuous battle with ups and downs. But it's a battle worth fighting alongside the people he loves."There are things that work, and it's just a matter of finding them. And it's not linear you're going try things that'll work, you're gonna try things that don't. But you gotta keep trying," Kruger said.  4155

A shooter injured 11 people early Sunday on Canal Street, on the edge of New Orleans' French Quarter, and a person has been detained though not charged, police said.Ten of the victims were transported to local medical centers, and one walked into a local hospital. Two of the victims are in critical condition, the New Orleans Police Department said."An individual was detained near the scene," police said, but her or his possible involvement in the shooting is under investigation.No arrests had been made as of about 6:30 a.m. (7:30 a.m. ET), according to police.Police received a call reporting a disturbance at 3:21 a.m. When officers arrived on the scene, they could hear gunshots and found victims immediately, NOPD spokesman Aaron Looney said.The shooting address provided by police is a brief walk from the popular Bourbon Street, where tourists are known to congregate.Paramedics and state and federal police have also responded to the scene. 964

After a whirlwind 2019 for James Holzhauer, he along with two other past Jeopardy champs have been invited back to participate in an ultimate showdown to decide who is the "Greatest of All Time."Holzhauer will be joined by Ken Jennings, who owns Jeopardy's longest winning streak at 74 games. They will be opposed by Brad Rutter, who has won the most money in Jeopardy history due to his number of tournament wins. Rutter first appeared on Jeopardy in 2000, when Jeopardy limited returning champions to five games. Rutter has since won a number of major Jeopardy tournaments, including the Ultimate Tournament of Champions.Rutter has the distinction of being the only Jeopardy contestant to go undefeated against human competition (Rutter and Jennings both lost to an IBM computer in a special competition). Holzhauer won 32 matches in a row and won the 2019 Tournament of Champions.Unlike new episodes of Jeopardy which are syndicated, these episodes will air on ABC during primetime.The competition is being held amid host Alex Trebek's battle with Stage 4 pancreatic cancer. The format will be a multi-, consecutive-night event, with the first contestant to wins three nights being declared the champion. Each night's competition will consist of two standard games. Here is the schedule:· TUESDAY, JANUARY 7 (8-9 p.m. EST)· WEDNESDAY, JANUARY 8 (8-9 p.m. EST)· THURSDAY, JANUARY 9 (8-9 p.m. EST)· *FRIDAY, JANUARY 10 (8-9 p.m. EST)· *TUESDAY, JANUARY 14 (8-9 p.m. EST)· *WEDNESDAY, JANUARY 15 (8-9 p.m. EST)· *THURSDAY, JANUARY 16 (8-9 p.m. EST)*If necessary.“Based on their previous performances, these three are already the ‘greatest,’ but you can’t help wondering: Who is the best of the best?” host Alex Trebek said. 1735

Actress Heather Locklear pleaded no contest to multiple charges of battery on law enforcement personnel who responded to domestic disturbance calls at her home last year.The "Melrose Place" star faced eight misdemeanor counts: five counts of battery on a peace officer, one count of battery on emergency personnel and two counts of resisting, obstructing or delaying a peace officer, 396