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LA MESA, Calif. (KGTV) — Police arrested one person and rearrested another person this week in connection with looting in La Mesa following police protests last month.Both arrests were made without incident and for burglary during an emergency on May 30 during rioting in the East County city, according to La Mesa Police:On June 10, 26-year-old Helen Tewolde was arrested on suspicion of looting Sally’s Beauty Supply on May 30. An anonymous tip was submitted to police after video that appeared to show Tewolde at the scene looting appeared on social media, LMPD said.On June 11, 25-year-old Rey Estrada-Silva was arrested on suspicion of looting the Verizon store and Target in Grossmont Shopping Center on May 30. Estrada-Silva was previously arrested last week on suspicion on looting Play It Again Sports and was out on bail during Thursday's arrest, LMPD said.As night set on May 30, protests outside LMPD's headquarters turned chaotic, after vandals set fires to numerous buildings and vehicles. Looters struck several businesses including Walmart, Target, Vons, and other stores in shopping centers.RELATED: Man charged with having Molotov cocktails at La Mesa protestAuthorities seek suspect in La Mesa gun shop burglary 1238

LAS VEGAS — Erin is a hairdresser based out of Henderson, Nevada. She exercises and eats well, but couldn’t figure out why she felt so fatigued.“I started becoming really fatigued and sleeping longer and then it switched and I started having sleepless nights. I couldn’t rest and relax and my body couldn’t relax and my head would just stay awake,” Erin added.She says she experienced muscle spasms and eventually loss of appetite. The symptoms went on for two weeks before she went to a doctor. The doctor confirmed that Erin is Vitamin D deficient.“The stress was causing my body to not take in the nutrients properly, so I also had to be put on medication to handle the stress,” Erin said.Dr. Romy Block, an endocrinologist and co-author of The Vitamin Solution, says Erin is not alone.“Most of us are probably Vitamin D deficient which makes it really tricky to figure out if you have it and what kind of symptoms are attributable to it,” Dr. Block said.Dr. Block says symptoms can include hair loss, memory and mood changes, fatigue, and bone pain.Even for mild cases, lacking Vitamin D can weaken your immune system. New studies confirm that people with lower levels of the vitamin have a higher risk of getting COVID-19.Dr. Block says taking vitamins can help, but it’s a careful balance. Taking too many vitamins can be harmful long term.“They can cause things like high calcium levels, kidney stones, we have actually seen people admitted to the Intensive care unit for Vitamin D toxicity,” Dr. Block said.Dr. Block suggests consulting your doctor about the best plan for you. You can order multivitamins catered to your needs and certain food can help. Wild caught salmon, fish that eat plankton, and sun dried mushrooms are helpful, according to Dr. Block.This story originally reported by Kelsey McFarland on ktnv.com. 1839

LAKESIDE, Calif. (KGTV) -- A deputy was uninjured following a crash involving a patrol car in Lakeside Thursday night. According to the San Diego County Sheriff’s Department, the crash happened on Mapleview Street near State Route 67. Two vehicles were involved in the crash, but authorities say the deputy was uninjured. The condition of the other driver and the circumstances surrounding the crash are unclear. 421

LAKESIDE, Calif. (KGTV) -- 5G technology is the latest and greatest in wireless communication, but just how safe is it? A new cell phone tower near Lakeview Elementary School has parents concerned. “This just showed up overnight, There had been no explanation about it at all,” said Maria Tomasello. She and other parents say a county ordinance states the tower should be at least 300 feet from the school, but they were told this particular site was approved before the new rule.Parents are worried about the safety of the technology. “People might say that it hasn’t been studied enough and it’s safe, but why would we want to take that chance and expose our children and our staff.” RELATED: Protesters rally against 5G in San DiegoThe group says they’ve reached out to lawmakers and AT&T, but haven’t received the answers they want. 10News reached out to AT&T. The company said the tower in question is actually using 4G technology and there are no current plans for 5G at the site. Still, parents and many other concerned citizens have raised the question about the safety of 5G. Although parents are concerned, experts in the field say there’s nothing to worry about. “Let’s look at scientific studies done and not rely on anything people are putting out there about 5G,” said UCSD professor Sujit Dey. Dey is the director of the Center for Wireless Communications. He cautions people to be careful about where they get their information. RELATED: 5G speeds: National City seeks public input for Small Cells InstallationProfessor Dey says the main difference between 5G and 4G is the size and frequency of the electromagnetic wavelength. 5G uses a high frequency millimeter wave which is faster but doesn’t travel as far and can be blocked by things like buildings. That means 5G requires a greater number of smaller towers every few blocks. Dey says the bottom line is there is still more to learn, but he believes the technology is safe and may prove even safer that what we’ve been using. “Much safer actually than these big towers would have been,” Dey added. Parents held a rally over the tower at 3:30 p.m. Thursday. 2145

LA MESA, Calif. (KGTV)— A La Mesa woman, who was the victim of a recent burglary, is opening up to 10News about her frightening experience. 10News met the woman at her home, in a quiet, secluded neighborhood in La Mesa. In the last four years she and her family have lived in the house, they have always felt safe. Until last Saturday. “To see the figure of a stranger in your home is an absolute worst nightmare,” the woman said. La Mesa Police said at around 11 pm, an intruder came through the side entrance, opened her gate, and walked into the home through the sliding door. That is when the homeowner heard a thump.“I have a three-year-old son, and looked at the monitor, and made sure it wasn’t him. He was fine,”  she said.  780