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Recovering drug users are using exercise to help overcome their addictions through a unique recovery program.“I love it,” Trevor Blose says. “Nothing feels better than getting out and sweating a little bit and showing yourself you can do something maybe you couldn’t do a month ago.” Blose is battling a drinking problem that cost him his freedom. “Unfortunately, because of my actions, I had to go to jail for a little bit,” he says. “There’s nothing as eye opening as seeing the person you think you are being in a place surrounded by people who you don’t think you are.”In an attempt to take control of his life, Blose now surrounds himself with other recovering addicts at The Phoenix in downtown Denver, a self-described “free sober active community,” where the only membership fee is 48 hours of continuous sobriety. “The people here saw value in me before I saw value in myself,” says Andrew Brough, manager of The Phoenix’s Denver chapter. Brough says The Phoenix has help more than 2,600 people at their chapters across the country. He says that the toughest part of this recovery program is taking that first step. “We always say that door weighs a couple thousand pounds the first time you come in here,” Brough says. “But if you can get in here and experience that first Phoenix moment for yourself, it’s going to make a world of difference.”Some healthcare specialists, however, claim exercise alone isn’t enough overcome addiction. They say though being active can help, it’s just part of very complex road to recovery. Instead, counselors advise using exercise in addition to more traditional approaches like medicine, therapy and a 12-step program.“I’d been to multiple rehabs and AA, and I tried everything and it just didn’t work for me,” says member Drew Johnson. Johnson, who has tried various recovery programs available, says exercise is the only thing that’s worked for him. “I was a hardcore opiod addict,” Johnson says. “It started off with prescription pills and then it transformed to IV heroin use.” Johnson says The Phoenix has helped him get a grip on handling addiction. He’ll be sober for one year on July 4. 2153

Secretary of State Mike Pompeo on Friday failed to meet a subpoena deadline from the House to produce Ukraine-related documents.A House Foreign Affairs Committee aide told CNN that "Secretary Pompeo has failed to meet the deadline to produce documents required by the subpoena. However, the State Department has contacted the Committees on this matter and we hope the Department will cooperate in full promptly. Apart from the outstanding subpoena, we look forward to hearing from Ambassadors Sondland and Yovanovitch next week." 541

SALT LAKE CITY — When a bill to require a woman seeking an abortion in Utah to have an ultrasound passed the State Senate, with every single woman lawmaker in the chamber 183

Service with a smile? That may be something employers should reconsider, according to a new study. Employees who fake smiles or suppress emotions for customers may be at risk for heavier drinking after work, according to a new 239

Short-video social media app TikTok is known for videos of dancing, singing and jokes. The app’s popularity has skyrocketed this year, especially with kids and teens."It’s mostly younger kids,” Kendall Wheeler explained. Wheeler, who has been dancing since she was 3 years old, has more than 440,000 followers on the app. The 17-year-old dancer downloaded the app when she was 15 as a way to share dance — and other — videos. Now, her content has expanded to acting, trends and other topics, and her image is attracting companies looking to sponsor or advertise their products with her.“A lot more companies have been reaching out to me,” she said. “I’ve made a pretty good amount of money from just going live.”Going live on the app and interacting with followers is the easiest way to make money on TikTok, and it allows for direct audience engagement. “My friends are pretty much from TikTok and I FaceTime them all the time,” she explained. “My social circle is on TikTok.”A 991