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The supplement industry is a billion-dollar one, and from beauty gurus, influencers and YouTubers, everyone is talking about the must-have supplements. According to the FDA, 3 out of every 4 Americans take a supplement daily.More and more supplement companies have created online vitamin quizzes. Essentially, users answer a few questions regarding your health needs and the company will curate a vitamin regiment for you.Care/of and Hum Nutrition offer short 5-minute quizzes. After taking their quizzes, the companies recommended a variety of vitamins costing over . Vitamins include probiotics, iron, calcium, B12 complex and more. The results can be compelling, but it can also be very expensive."I think a lot of supplements are unnecessary and most people can meet their needs through a healthy diet," says registered dietician Stephanie Thomson.Before filling up your medicine cabinets, Thomson says it might be a total waste of money."Supplements are not regulated by the FDA,” Thompson explains. “So, you don't know what’s in these supplements. They might not be getting what think they are getting, or they could be contaminated."Unlike drug makers, supplement manufactures do not have to submit proof of safety or efficacy, before bringing their product to market.If you chose to take a vitamin or supplement, Thomson says to consult with your doctor first. 1383

The Transportation Security Administration plans to send hundreds of officials to help with efforts to deal with migrant inflows on the southern border just as the busy summer travel season begins, according to an internal email obtained by CNN.The task of the TSA workers, which a source said will include air marshals, will be to assist temporarily with immigration duties. TSA acknowledged in an internal email the "immediate need" comes with the acceptance of "some risk" of depleted resources in aviation security.TSA plans for the deployments to involve up to 175 law enforcement officials and as many as "400 people from Security Ops," according to two sources and the email. At least initially, the efforts will not involve uniformed airport screeners, according to the email, which says that some parts of TSA would be asked to contribute "around 10%" of its workforce."There is now immediate need for more help from TSA at the SW border," a senior TSA official, Gary Renfrow, wrote in the email to agency regional management. "TSA has committed to support with 400 people from Security Ops" who will be deployed in waves "similar to support for past hurricanes.""We also understand that we are accepting some risk as we enter a very busy summer," Renfrow wrote, calling this effort an "additional challenge."The initial law enforcement teams will be drawn from six cities, according to a source familiar with the plans.The spokesman for the Department of Homeland Security referred questions to TSA, which did not comment.While airport checkpoint screening may be the most visible part of TSA, Juliette Kayyem, a former DHS official who is a CNN analyst, noted these deployments would draw employees from important behind-the-scenes security work. "That's sweeping airports, that is monitoring activity on the inside and outside of the security line, they're supporting local and state law enforcement," she said.The assignment comes as the number of illegal border crossings is spiking, with apprehensions at a 10-year high. Some 4,300 active duty and National Guard troops are currently assisting on the border, the acting defense secretary said recently, and Customs and Border Protection shifted 750 of its own officers to assignments with Border Patrol last month. Before her ouster as Homeland Security secretary last month, Kirstjen Nielsen 2370

This week, 120,000 people in northern California went without power. It was the latest round of precautionary outages by the state’s largest utility company. PG&E says the outages were necessary to prevent downed power lines from sparking more wildfires. Last month, more than 2.5 million Californians were in the dark due to preemptive blackouts.Now, state regulators are investigating whether the forced outages were warranted.“Some people in California in October were out for eleven days straight without electricity,” says Mark Toney Executive Director of TURN Utility Reform Network in California. “That is unheard of. Unprecedented.”Public utility companies are regulated state by state. There are no federal laws guaranteeing or giving residents the right to electricity and gas service. Generally, experts say in times of emergencies like hurricanes, earthquakes and wildfires, some utilities can pull the plug on services in the interest of public safety as was claimed in California.“In California, they’re only supposed to do it as a last resort,” says Toney. That’s not to say that customers don’t have any rights. In some colder places, it may be against the law for utilities to turn off electricity or gas if they are needed for heating between November 15th and March 15th even if the bills haven’t been paid. “People only have the rights that they fight for,” says Toney. “That’s how it’s always been.”Investigators in California are looking at whether PG&E properly balanced the need to provide reliable service with public safety.One thing consumer advocates recommend is getting familiar with the consumer utility bill of rights in your state and municipality. If service is shut-off improperly, they say to document financial losses and file claims against the utility companies or with the public utilities commission. 1861

The Santa Barbara County Sheriff's Office says reports of a man with a gun inside Orcutt Burgers restaurant in Orcutt, California, Friday evening turned out to be false.Sheriff's officials say deputies responded to the area and shut down the intersection after a witness at nearby 7-Eleven reported seeing a man with a gun inside the restaurant.Authorities were able to get the man to come outside where officials say it was determined the possible gun was only a cell phone.This article was written by KSBY. 520

The six officers who were asked to leave a Starbucks met with company leadership and the Tempe, Arizona, chief of police Monday.The six officers were asked to leave the coffee shop July 4 after a barista approached them and said a customer "did not feel safe" because of the large police presence.The incident sparked backlash from the law enforcement community on social media including the Tempe Officers Association, 432

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