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According to new research by the American Heart Association, if you eat chili peppers, you might live longer.Researchers analyzed the health and dietary records of more than 570,000 people in the U.S., Italy, China, and Iran. They found that individuals who eat chili peppers are 26% less likely to die from cardiovascular disease than those who rarely or never eat chili peppers.Another perk researchers found was that they are also 23% less likely to die from cancer and 25% less likely to die from any cause.“We were surprised to find that in these previously published studies, researchers associated regular consumption of chili pepper with an overall risk-reduction of all-cause, CVD, and cancer mortality. It highlights that dietary factors may play an important role in overall health,” said senior author Bo Xu, M.D., in the news release.Chili peppers are anti-inflammatory, antioxidant, anticancer, and blood-glucose regulating effect due to capsaicin, which gives chili pepper its characteristic mild to intense spice when eaten, previous research found.Researchers noted that the amount and type of chili pepper consumed changed among the studies, so they don’t know how much, how often, or which type may be associated with health benefits.More research, researchers stated, especially evidence from randomized controlled studies, on this topic, is needed. 1377
A White House official has spent about three months in the hospital recovering from severe complications following a COVID-19 diagnosis, including the amputation of his right foot and lower leg, according to multiple sources.Crede Bailey is the director of the White House security office and contracted COVID-19 in September. He was reportedly hospitalized shortly before the September 26 event at the White House officially nominating Justice Amy Coney Barrett, according to The Hill.A friend told Bloomberg Bailey’s family asked the White House not to publicize his condition, and President Donald Trump has not acknowledged Bailey’s illness.Bailey’s friends have set up a GoFundMe account to help pay for the White House official’s and his family’s “medical and healing expenses necessary as a result of Crede's COVID-19 illness and the life-altering results.”In an update posted on December 7, the fundraiser’s organizer, Dawn McCrobie posted a big update on Bailey’s condition.“Crede has recently been released from the ICU and is now at a full-time rehabilitation center where he is focused on gaining strength and learning to live a new normal. Crede beat COVID-19 but it came at a significant cost: his big toe on his left foot as well as his right foot and lower leg had to be amputated,” the update reads.McCrobie said Bailey will be fitted for a prosthetic leg in the next few months.The fundraiser has gotten more than the ,000 in donations they were originally seeking. In her updates, McCrobie says the money will be used not only for medical bills, but also to help renovate Bailey’s home to be more accessible for a wheelchair.Bailey oversaw the security office, which handles credentialing for access to the White House and works with the Secret Service on security measures. 1804

Ahhh ... just thinking about why ice cream is so "addictive" brings with it cravings for the sweet frozen treat. Even as a nutritionist concerned with healthy eating, ice cream is one food I can't give up.Maybe it has something to do with the way the coldness hits my mouth on a hot summer day. Or the creaminess of every bite. Or the chunky chocolatey chips.Or maybe it's that the thought of ice cream evokes happy memories of special times shared with my family in Sag Harbor, New York, where enjoying ice cream after dinner while walking along a pier lined with boats is a weekly ritual.Whatever the reason, I know I'm not the only person that has regular cravings for ice cream. According to the International Dairy Foods Association, the average American consumes more than 23 pounds of ice cream per year. That's more calories than we'll ever want to know.It even shares one key resemblance to other addictions. According to one recent study, the more often we eat ice cream, the more of it we may need to satisfy the craving.But why?"When you get the answer to that, will you call me and let me know?" joked Steve Young, a consulting food chemist and microbiologist, and a former technical director at Dreyer's and Edy's Grand Ice Cream, who teaches courses on ice cream science and technology to the very people who make ice cream, including at Breyer's and Ben and Jerry's.According to Young, helping ice cream manufacturers produce ice cream with a high appeal for consumers "is the study of a lifetime." That's because it involves "a lot of applied chemistry and physics," he explained, along with "heavy doses of personal preferences." For example, Young notes, "I love coffee ... but if you put it in ice cream format, I can't stand it."As the co-author of "Tharp & Young on Ice Cream: An Encyclopedic Guide to Ice Cream Science and Technology," he knows a bit more about what goes into making decadent ice cream than he let on. Unsatisfied with Young's non-answer, I pushed until he finally offered me at least a hint at what makes ice cream so delectable. 2082
A woman accused of mailing poison to President Donald Trump sent six similar letters to prison officials in Texas, according to court documents obtained by Scripps station WKBW in Buffalo, New York.Pascale Ferrier was arrested Sunday on the Peace Bridge — the bridge over Lake Erie that connects the U.S. and Canada at Buffalo, New York. Pascale, who was reportedly in possession of a gun and a knife, was charged with threatening the President of the United States.Ferrier's arrest came a day after the FBI announced it was investigating a suspicious letter addressed to Trump that contained ricin, a poison found naturally in castor seeds.According to an arrest warrant obtained Tuesday, Ferrier's referred to Trump in her letter as "The Ugly Tyrant Clown," and called for him to resign."You ruin USA and lead them to disaster. I have US cousins, then I don't want the next 4 years with you as president. Give up and remove your application for this election," she allegedly wrote.Ferrier's letter also referred to a "special gift" included in the envelope."This gift is in this letter," she allegedly wrote. " If it doesn't work, I'll find better recipe for another poison, or I might use my gun when I'll be able to come. Enjoy! FREE REBEL SPIRIT."According to an affidavit, the letters found in Texas also included a powdery substance, references to trying "another recipe" and also included the signature "FREE REBEL SPIRIT." Fingerprints taken from the letters match Ferrier's prints on file, according to court paperwork.The Royal Canadian Mounted Police are also investigating the incident. Monday, CTV News in Canada reported that they conducted an operation in St-Hubert, which is south of Montreal, Quebec.Ferrier is due in Federal Court in downtown Buffalo on Tuesday afternoon. 1799
Amazon is postponing it's Prime Day sale because of the pandemic.The massive sales bonanza normally takes place in mid-July.Amazon told CNN that they would be holding Prime Day "later than usual."The company says it will share more details soon.Prime Day is Amazon's version of Christmas in July, and sales during the two-day event have consistently outpaced Black Friday sales.Prime members in India are in luck, however.Amazon announced prime day there is on for August 6 and 7.Everyone else will have to wait. 520
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