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.@CrossFitCEO: "I, CrossFit HQ, and the CrossFit community will not stand for racism. I made a mistake by the words I chose yesterday.My heart is deeply saddened by the pain it has caused. It was a mistake, not racist but a mistake.— CrossFit (@CrossFit) June 8, 2020 275

(KGTV) - Is Monster Energy really out with a new caffeinated ham product called Energy Ham?No.A photo going around online is a fake made by a digital artist with a history of creating phony, albeit humorous products. 229

(KGTV) — Surfing has recently become California's official sport, which may prompt some of our state's locals to grab a board and try it out.But before hitting the waves, there are some important tips to consider. Not when it comes to gear, but when it comes to safety.Don't go aloneDon't surf alone. If you're new to the sport, you definitely don't want to surf alone. Attending a surf school or lesson can help with that. If you've been surfing, it's still always better to surf with a buddy.Warm upStretching out helps prevent injuries. If you're new to surfing, you'll definitely be using some muscles you haven't used before so limber up!Space outBetween your foot and your board's leash, there's plenty of room for your board to get in someone's way and vice-versa. Make sure you have enough room between yourself once you go for a wave. That last thing you want before wiping out is to send your board into someone or catch someone else's board yourself.Don't ruin a waveBefore you paddle out, check the situation. There may be someone hurdling toward you and about to catch a wave. Point being, get your bearings on where others are currently. Paddle out between breaks and you'll be less likely to run into someone.Don't drop inIf you're not paying attention, you may end up on the same wave as another surfer. This can lead to two things, a collision or having to bail out of the wave. Either way, it's bad news. Apologize if you accidentally end up in the situation, but be aware of your surroundings.Spotting a ripRip currents can be a real danger whether you're swimming or surfing. Know how to spot a rip current and where you're allowed to surf, and make sure you're within view of a lifeguard. If you're caught in a rip current, experts say it's important to stay calm. Float, wave your arms and yell to get the attention of a lifeguard or people on shore. 1895

A 19-year-old died after inhaling deodorant spray to get high, according to a new case report, and doctors who treated the man in the Netherlands are using the case to highlight the fatal consequences of inhaling chemicals.Such cases are "very rare," according to Dr. Kelvin Harvey Kramp of Maasstad Hospital's intensive care unit in Rotterdam.Kramp explained that because deaths from deodorant inhalation are not common among the general population, the "consequences aren't really known," causing people to continue this dangerous behavior.The patient, who had a history of psychotic symptoms, had been admitted to a rehabilitation center for cannabis and ketamine abuse and was taking antipsychotic drugs.During a relapse in July, he placed a towel over his head and inhaled deodorant spray to get high, according to the report, published Thursday in the BMJ. He became hyperactive, jumping up and down, before blood flow stopped suddenly, causing him to go into cardiac arrest and collapse, the report says. He was admitted to the hospital and placed in a medically induced coma when staff failed to revive him.The "patient did not had enough brain function to sustain life," Kramp said. Nine days after he was admitted, doctors withdrew care, and the man died.There are three theories about what caused the cardiac arrest, Kramp said: The inhalant could have oversensitized the patient's heart, which can make any subsequent stress, like getting caught by a parent, cause cardiac arrest. Also, inhalants decrease the strength of contraction of the heart muscle. Another possibility is that inhalants can cause spasm of the coronary arteries.The patient's hyperactivity could mean he was experiencing a "scary hallucination," Kramp said, adding that if that was the case, the first theory would be applicable.Solvent abuse is not a new phenomenon, the report points out, and is primarily found in "young and vulnerable people," according to Kramp.The group most affected by solvent abuse is 15- to 19-year-olds, studies show. People in rehabilitation centers or prisons are more likely to abuse household products, the report added, meaning there could be a greater risk of cardiac deaths in these environments.In these secure environments, people have less access to other substances, and household products are easily available, explained Roz Gittins, director of pharmacy at the British drug charity Addaction, who was not involved in the report.The toxic chemical butane, often used in sprayable household products, has a similar effect to alcohol, Kramp said. "The intention of abusers is to experience feelings of euphoria and disinhibition."Other health effects of inhalants include liver and kidney damage, hearing loss, delayed behavioral development and brain damage.Chemicals like butane have a very quick and short-acting effect, which can make people want to take more, Gittins said.The report's authors hope increased awareness will help reduce further inhalant-related deaths, through education in schools around the fatal consequences of solvent abuse."To stop the abuse, we can only try to increase awareness about the possible dramatic consequences of inhalant abuse among youngsters, parents, medical personnel," Kramp said.Up to 125 deaths are caused by inhalant abuse every year in the United States, according to the report.Stephen Ream, director of UK-based charity Re-solv, said that in 2016, "there were 64 deaths associated with these products," with butane gas accounting for at least a third of those."The breakdown by product is more difficult to establish, but we would suspect that about four or five deaths a year are associated with aerosol products," he said."Solvent abuse is also more of a problem in the northern regions of the UK, with rates particularly higher in Scotland and the North East of England."According UK drug advice organization Talk to Frank, more 10- to 15-year-olds were killed from abusing glues, gases and aerosols than from illegal drugs combined between 2000 and 2008. 4074

A 28-year-old openly gay first-time candidate for a seat in the Hawaii state legislature defeated a Proud Boys leader in this month's election.Adrian Tam defeated Nicholas Ochs by carrying 63% of the vote in the race to represent Hawaii's District 22 — which covers Waikiki, Ala Moana, and Kakaako on Oahu — in the state House of Representatives.According to The Daily Beast and NBC News, Tam will be the only openly LGBTQ+ person currently serving in the Hawaii legislature.Tam said that throughout the general election campaign, he was "bombarded" with hateful messages from his opponents' campaign."It's almost to a harassment level," Tam told NBC News.The Ochs campaign Facebook page was removed in September for violating platform policies. He has been criticized for "offensive posts" about the Jewish and LGBTQ+ communities, according to NBC News. The Daily Beast reports that Ochs received an endorsement from Roger Stone, a longtime Trump ally and political provocateur.Ochs told NBC News that he had also received harassing messages from Tam's supporters, and denied that he is a racist.But despite his messy race with Ochs, Tam told The Daily Beast that his campaign's biggest challenge came in unseating incumbent Tom Brower in the primary election. Brower had served as the district's representative since 2008."This was a 'change election,'" Tam told The Daily Beast. "A lot of new candidates are younger, and won races or open primaries."Tam told The Daily Beast that LGBTQ+ issues did not come up much on the campaign trail."People were more concerned about the economy and their livelihoods," he told The Daily Beast. "But I had a lot of people who are LGBTQ tell me that they were excited about our campaign. They really wanted us to win.""I'm glad that our Congress is slowly coming together and starting to look like the population of America," he told NBC News. 1890

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