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CARSLBAD, Calif. (KGTV) -- If there's anyone in Carlsbad that knows food, it Cheri Poulos. Poulos is the founder of Carlsbad Food Tours, a tour that gives locals and tourists a taste of the city. Poulos has a blog where she writes about the best places to eat in the city. The food lover offers two different types of tours, one called the Taste of Carlsbad and one called the Indulgence Food tour. Private tours are also available. 10News went along with Poulos for one of the food tours. The first stop was at Gregorio's Italian Kitchen, known for giving back to the community. At one point, the restaurant donated all of their proceeds to the Boys and Girls Club. From Gregorio's the tour continued to Caldo Pomodoro, home to what some call the best garlic bread in the county. Portraits of Caldo Pomodoro's owners hang over the entrance of the restaurant. The restaurant's founders are a borther and sister duo, Fran and Gina. Fran was a Hollywood hairdresser and pictures of his clients adorn the walls of the restaurant. Fran has since passed away, his sister Gina now runs the restuarant. The tour also includes some stops at several sweet spots, including a gourmet donut shop called, The Goods. The Goods is the sister restaurant of Cafe Topes, a staple in town known for their cinnamon rolls. Both locations are run by the Barille family. The tour then continues to Gelato Love, a family-run gelato shop. The shop is owned by Paola Richard and her cousin, Christina. Gelato Love is the only shop in the entire country that doesn't use any added sugar, only sugar from the fruit itself. The tour also stops at other local favorites like Vigilucci's Gourmet Market, Witch Creek Winery and Humble Olive Oils. The tour operates daily, seven days a week. For more information on Carlsbad Food Tours, click here. 1826

CAMPO, Calif. (KGTV) - A border watch group says there are glaring holes along the border that can be plugged with the help of troops.The Department of Defense sent thousands of troops across the border to areas like the San Ysidro Port of Entry. “I don’t know all the intelligence, but it seems like (the troops) are all in the areas where the fence is pretty secure,” said Dan Russell with the Minutemen. The Minutemen is a citizen’s group dedicated to watching the border for illegal crossings. If they see any, they report them to border patrol. “Maybe they’re expecting thousands to show up in Tijuana or Tecate, but if they’re there in large numbers all they have to do is get on a bus, take the highway, drive an hour, and come over a wide open border,” Russell said.Russell says his group volunteers to watch the mile of the border just southwest of Campo. In that mile stretch, there are about five gaps along the border wall.“About every quarter mile, you’d want some eyes on the border,” he said. 1045

Certified young person Paul Rudd wants you to wear a mask. Listen up: pic.twitter.com/GTks5NUBmR— Andrew Cuomo (@NYGovCuomo) September 14, 2020 151

Cancer treatments can take a toll on the mind and body, leaving many patients feeling alone and isolated.Now, senior citizens fighting cancer, like Mary Hill, are able to escape their hospital rooms through virtual reality.By putting on a pair of goggles, Hill now spends her chemo appointments on stage at Red Rocks Amphitheater as an orchestra plays classical music all around her virtually, while in reality, she receives cancer treatments. “Wherever it is that they want to be that’s not a hospital room, we give them the opportunity to go there,” said Kyle Rand with Rendever, a company designed to reduce social isolation through shared experiences in virtual reality.Rendever is operating in more than 200 locations across the U.S. and Canada, serving seniors by offering them hundreds of virtual experiences to choose from.“The magical part about this is that they get to move from the hospital room that they’re in to all of a sudden being at the Red Rocks, or being standing on the Eiffel tower, or being in Brazil,” Rand said.Medical experts say this kind of distraction therapy is very helpful, especially during the COVID-19 crisis.“In the middle of this pandemic, a place that we’re not able to go to right now and enjoy and everyone loves Red Rocks,” said Nikki Caputo with UCHealth.She says adding VR for patients is somewhat challenging for an already busy staff, but that the benefits are well worth it.“From a mind, body and soul perspective, being able to put on a headset and take your mind to a completely different place, it's quite something,” she said.It's something patients like Hill say helps them escape during this pandemic and ultimately overcome depression and isolation.“With COVID, I don’t go anywhere,” she said. “I’m safe and secure and there’s an outside world that I can think about instead of myself.” 1848

By HALELUYA HADERO Associated PressA group in North Carolina has erected a Black Lives Matter billboard to counter a Confederate flag that stands along a road in the state. An official with a group that supported the project says the sign was unveiled in Pittsboro and funded by residents in the city. A GoFundMe page to raise money for the sign said the billboard was a way to show Confederate flags "do NOT represent" Pittsboro. Sam White had been leasing the billboard on his property to an outdoor advertising company. 531