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WASHINGTON (AP) — The House Thursday passed a 7 billion defense policy bill that would give the military a 2.6 percent pay hike, the largest in nine years.The bipartisan 351-66 vote sends the measure to the Senate, where a key panel completed a companion measure in a closed-door session on Wednesday.The annual measure sets policies and a budget outline for the Pentagon that are funded by a subsequent appropriations bill that typically follows its parameters fairly closely.The military got a major budget increase under the terms of a bipartisan pact passed earlier this year that the Pentagon's many allies in Washington promise will address shortfalls in military readiness such as pilot training, maintenance of equipment, and procurement of new weapons systems.Readiness issues contributed to a situation in which almost four times as many military service members died in training accidents as opposed to combat. Just this spring, aviation accidents have claimed 25 lives.House Armed Services Committee Chairman Mac Thornberry, R-Texas, said that the measure puts a particular focus on pilot training and retention."The key focus of this bill is restoring readiness to ensure that when our men and women in uniform go out on mission, they have the best equipment, the best training and the best support our nation can provide," Thornberry said.The measure would block the use of operational military units or military equipment if President Donald Trump carries out plans for a massive military parade in Washington, D.C., if it would hamper military readiness. 1581

WATCH THE ESPY AWARDS AT 8 P.M. ON ABC10.SAN DIEGO (KGTV) When ESPN heard about wrestler Jonathan Garcia, network officials knew exactly what to do.The teen who overcame a lifelong battle with cerebral palsy to make the Del Norte High School wrestling team earned an honorary ESPY award this week for his courage and determination.10News Sports Director Ben Higgins presented the award to Garcia and his coach, Lucas Factor. Garcia is determined not to let cerebral palsy keep him from pursuing his passion for wrestling. "Losers makes excuses, winners make adjustments," he told 10News, adding that wrestling helped save his life.Garcia wrestled two seasons at Del Norte, and went on to be named the most inspirational wrestler in the state of California. Now he hopes the ESPY award will serve as an inspiration to others to pursue their dreams.You can watch the ESPY awards ceremony from Los Angeles on Wednesday night from 8 to 11pm on ABC10. 956

WASHINGTON, D.C. -- The intersection of a global pandemic and a national opioid crisis is a place Alvin Dutruch knows well.“This kind of came out of nowhere,” he said.Dutruch is a recovering opioid addict who spent time in prison in Louisiana, but now he works to coach others dealing with addiction.“I have 33 months of clean time, which is the longest period clean time that I've had in the last 15 years,” he said.However, he added that it’s the past six months that have been some of the toughest of his recovery.“The only thing I'm doing is I'm just secluded here and I'm in my head,” Dutruch said. “And that is the worst thing that a recovering addict can do is get in their own head because in all this self-doubt starts coming around.”It’s a seclusion stemming from something we saw first-hand this summer in Vermont: the pandemic forcing recovery treatment centers to close their doors.“The pandemic hit and, of course, everything just went, everyone just retreated to their homes,” Gary de Carolis, director of the Turning Point Center of Chittenden County, Vermont, told us in July.Experts say that isolation is likely leading to more opioid overdoses.The full picture of 2020 is still unfolding, but according to the Association of American Medical Colleges and national lab service Millennium Health, which recently analyzed a half-million drug tests taken during the pandemic from March to May, there was an increase of 32% in non-prescribed fentanyl, a synthetic opioid, found in those tests.Overall, drug overdoses increased 18% during that same time.The numbers don’t surprise Dutruch.“You didn't take a self-help class or life-skills class to ever get you prepared for a pandemic that is going to cut off all of your recovery resources to you,” he said.Though he admits it’s not perfect, Dutruch said telehealth and virtual meetings can help, anything to give someone in recovery a connection to someone else. He also credits BioCorRX Recovery Program, which in addition to medication, offers peer support, which he says has helped him stay clean.“You are not alone,” he said. “When I had that ability to somebody say, ‘Alvin, we are here, we're going do this together,’ that's what helped me.”It’s a comfort that can be a potential lifeline for those struggling with addiction in isolation. 2317

We lost a Master of the @MasterChefJrFOX kitchen today. Ben you were an incredibly talented home cook and even stronger young man. Your young life had so many tough turns but you always persevered. Sending all the love to Ben Watkins’ family with this terrible loss Gx pic.twitter.com/RX81hP7lbw— Gordon Ramsay (@GordonRamsay) November 17, 2020 352

We know that neither “acknowledging science” nor “food rationing under crony capitalism” works in their understanding of reality so they’re gonna go with “food staples sold out because of a tweet once”— Alexandria Ocasio-Cortez (@AOC) December 8, 2020 265