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The American Society for the Prevention of Cruelty to Animals provided tips on Tuesday on how to keep animals safe and healthy as the country deals with the spread of coronavirus. Here are the tips provided by ASPCA: Wash Your HandsAlthough there is no current evidence that suggests the coronavirus can be transmitted to or from companion animals, it's always a good idea to follow basic hygiene practices around animals. This includes washing your hands thoroughly throughout the day and before and after direct contact with your pets, their food or their supplies.Play it SafeWhile there have not been any reports of companion animals becoming sick from the virus, it is still recommended that people who are sick with COVID-19 limit contact with companion animals until more information is available. If you are sick or under medical attention for COVID-19, you should avoid close contact with your pets and have another member of your household care for your animals. If you must look after your pet, you should maintain good hygiene practices and wear a face mask, if possible.Stock Up on Pet SuppliesPrepare a kit with essential supplies to have on hand in the event of an emergency. Your emergency kit should include a 30-day supply of your pets' medications, as well as at least two weeks' worth of food and other supplies, like litter. Make sure all pets wear collars and tags with up-to-date identification information. Your pet's ID tag should contain his name, telephone number and any urgent medical needs. Be sure to also write your pet's name, your name and contact information on your pet's carrier.Designate an Emergency CaregiverProactively identify someone who could help with their short- or long-term care in the event you are unable to care for your pets. Consider a family member, friend, neighbor or a boarding facility.Create a Pet DossierIf your emergency caregiver's assistance is needed, make it easier for them by having all of your pets' information in one place. Consider including things like habits, food preferences, medical conditions and medications taken, veterinarian contact information, medical and vaccination records, and any behavioral tendencies. 2203

The loss of a loved one is devastating and dealing with the grief is a complex process, but two sisters who’ve both been touched by tragedy are on a mission to help others heal their hearts Erica Honore’s 10-year-old son Austin drowned on a boating trip with her husband on Father’s Day weekend in 2006. He left a lasting impact and Honore recently reminisced on his life on what would have been his 24th birthday.“I woke up looking at pictures smiling, remembering the times that I had with him,” said Honore. It was Honore’s older sister, Sharon Brubaker, who had to break the catastrophic news. “I was thinking I don't know anything about grief,” said Brubaker. “What are we going to do? What how am I going to help her? Because at that moment I thought I needed to fix her. I thought OK she's broken I need to help her.”The sisters ended up founding an educational program to learn how to navigate the grief and began helping others find their way through the pain. But in 2015, the family experienced another loss. Honore’s other son, Donovan, died in a motorcycle accident, two weeks shy of his 21st birthday. “The injustice of the fact that I had lost not only another child but my friend,” said Brubaker. “I fought against it. I tried to stuff the feelings. I tried to not. I pushed back against everything I knew to be true as a grief specialist.”Together, the sisters worked through another tragedy forming a new program around grief and loss. The program is offered to anyone over social media, podcasts and counseling sessions.“The most amazing thing that I think a lot of people don't understand,” said Brubaker. “Grief is not just for death. Grief is any loss that takes place in your heart.”Divorce, loss of a job or a broken relationship – all cause pain, the sisters say. “I have friends who've lost spouses and I thought this is not comparable,” said Tamra Mosse, a grief recovery program participant.For Mosse, the grief came from choosing to sever ties with her biological father. “I was grieving the loss of a father who's still alive,” said Mosse.It even includes losing someone you may not know personally. The death of NBA legend Kobe Bryant was a shock to millions. “I didn't know Kobe personally. Other than I live in L.A. but my heart was broken.”The sisters stress that it’s important to find a partner, one who will listen.“Just listen because it's through the talking and saying it out loud that they start to go OK their heart and their brain start to kind of line up,” said Honore. 2525

The COVID-19 pandemic has forced schools around the world to shift to online classes — including Berklee College of Music in Boston. Like many college students, Shelbie Rassler missed her friends from school. So, the senior composition major decided to find a way to bring her community together.According to 321

The number of children and teens in the United States who visited emergency rooms for suicidal thoughts and suicide attempts doubled between 2007 and 2015, according to a new analysis.Researchers used publicly available data from the 246

The brothers who allegedly took part in what police say was a staged attack on actor Jussie Smollett are expressing "tremendous regret" for their involvement."They understand how it has impacted people across the nation, particularly minority communities and especially those who have been victims of hate crimes themselves," said Gloria Schmidt, an attorney for the brothers Olabinjo and Abimbola Osundairo.Smollett reported in 441