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From Parkland to Pittsburgh, we all realize that these days a mass shooting can happen anywhere, at any time.If a shooter walked into your workplace, whether an office building, a school or a movie theater, would you know how to survive?They're words too many people have heard: "We have an active shooter. Stand by for further information."Jim Hardman is a Desert Storm US Army veteran and a former police officer who teaches survival classes.In an active shooting, he says everyone should know three keywords: run, hide, fight.First: Run.Hardman says wherever you are, always know where the exit is."I walk into a store or a new business," he said, "and ask myself where can I get out?"Hear gunshots? Hardman says run if you can, without running into gunfire."If I decide to run, I move with a purpose," he said. "I'm not just running through the center or a room to try to get away."Second: Hide.Hardman says to look for a spot that might stop bullets."I position myself to where I've got that filing cabinet, that copier, something that's heavy."Hardman says never try to reason with someone already shooting. Statistics show you cannot stop him at that point."Once that active killing starts, that rationalization is out the door."Obviously, your best bet is to escape. But if you can't get out, Hardman says the next thing to do is to start barricading the room you're in, putting heavy everything at the door to keep the shooter out."I might just grab an entire desk assembly, slide it over in front of the door, " he said. 1553

Here we go! @Alyssa_Milano @TheNormanLear @Dan_Farah #whostheboss https://t.co/AJelzhZlMY— Tony Danza (@TonyDanza) August 4, 2020 138

ommit to do everything we can to make sure cats get the care they need during the pandemic, and to rebuild the capacity of care including Trap-Neuter-Return and other important programs as soon as possible," said Robinson.Alley Cat Allies is encouraging people to take a pledge on GlobalCatDay.org, declaring that all cats have the right to live their lives, that humane and nonlethal programs are the best approach for cat populations, and that action is required so that no more cats' lives are lost.Supporters can also engage with the #GlobalCatDay hashtag on Facebook, Twitter and Instagram. 1673

Hillary Clinton on Thursday slammed Republican Gov. Paul LePage's recent announcement that he won't expand Medicaid in Maine until the state finds a way to pay for it even though voters approved a ballot measure supporting the program's expansion."Who appointed these people king?" Clinton asked.Speaking at a health care symposium at Geisinger Medical Center near Danville, Pennsylvania, Clinton said compromise should be a key tenet for improving health care in the United States. 490

Georgia deputies had some fun on social media while searching for a suspect who had taken off, leaving some personal items behind.Deputies pulled over a car for a tag violation earlier this week, the passenger took off running leaving the car and other belongings behind.While deputies searched for the passenger, they took to social media to try and entice the man to come in. 385