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Job posting site Indeed.com is reporting new data that shows what many job seekers have felt, there are 20 percent fewer job openings posted now compared to a year ago.Indeed’s data shows 2020’s job posting trends were on track until about March 15, and then plunged to a low point in early May. On May 1 of this year, there were almost 40 percent fewer open jobs listed compared to May 1, 2019.The job market has shown positive signs in the last few months, with increases in the number of open jobs actively recruiting in June and July, according to Indeed. In the beginning of August, there were 18 percent fewer job postings compared to a year ago, and by the end of August, that spread had grown to 20 percent fewer job postings. 742

KEARNY, N.J. — An uninvited guest made its way into several New Jersey suburbs, creating quite a stir inside normally quiet areas.Police believe a 300-pound bear is roaming around communities and was most recently seen in North Arlington.It was likely the same bear that was spotted in Kearny. It's not clear how a black bear ended up in the middle of densely populated areas like Kearny — and Harrison, beforehand — but some New Jersey residents needed a second to get their bearings after spotting the furry animal."I haven't seen any here, this is the first time. Surprised me. Especially close to my house," said Ruben Martinez.He barely noticed that it had climbed up a tree in his own backyard around 1 p.m. Monday. That was until he heard some commotion outside."When I went outside, that's when I found out. I saw police in my driveway, that's how I found out. Plus, I see a lot of people outside," Martinez said.Harrison police said the bear was first spotted on Saturday at the local Walmart and by Red Bull Arena. Officers snapped a picture with their bare hands and posted it on social media, warning people to be on alert."We did get a call from the town of Kearny that there was a bear was in the neighborhood and police were looking for it,” said Herbert Ginbel, a local resident.Police asked residents to bear with them as they tried to capture the animal. They've requested an animal control unit and notified the New Jersey Division of Fish and Wildlife."I just hope everything will work out all right, and as a deacon I pray that the bear will be ok, and it can be returned to the habitat that I belongs,” Ginbel said.It's estimated the bear weighs 300 pounds. Ironically today marked the beginning of bear hunting season in New Jersey, though the governor said 2020 would mark the end of bear hunting under his administration.This story originally reported by Cristian Benavides and Rebecca Solomon on pix11.com. 1941

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the past decade, he’s been traveling the world talking with top breathing experts to gather research for his latest book.“The book "Breath" is looking at how humans have lost the ability to breathe correctly and why we’re suffering from so many chronic problems because of it," Nestor said. "And it’s really based on finding ways to acknowledge these problems and how to fix them.”Chronic problems like asthma, snoring, sleep apnea and COPD.“Breathing can often be exacerbating these problems, or in some cases causing these problems," Nestor said. "So until you start breathing properly, you’re going to constantly have health issues.”Not just physical health issues, but mental health issues too. Kevin McQueen is the Director of Respiratory Care at UCHealth in Colorado. He says a lack of oxygen causes stress on the heart, but the most noticeable impact of poor breathing is anxiety.“People don’t always pay attention to how important breathing is, and how when you’re not breathing properly, how stressful it is,” McQueen said.Considering we’re in the final weeks of the election and in the middle of a pandemic, it’s likely a lot of us are feeling more stressed out. However, practicing deep and controlled breathing is scientifically proven to help us feel better.“One thing that you can do, is breathe through your nose," Nestor said. "Breathe through your nose all the time.”In addition to breathing through your nose, James suggests breathing slowly, deeply and more lightly. He says that breathing allows us to hack into our nervous system and it relaxes us. McQueen says he tells his patients to focus on ‘square breathing’.“I kind of try to teach them to think of a square breath," McQueen said. "So they take a breath in, they hold it for a moment, and then they relax and let it go. And by doing that, you can’t breathe really fast.”McQueen says fast breathing in our chest can lead to more anxiety and an eventual panic attack with hyperventilation. If you ever find yourself getting to that point, Nestor says you can start counting while you breathe.“If ever you feel yourself becoming anxious or stressed out, or your thoughts are scattered, take in a breath to about four, exhale to about six to calm yourself,” Nestor said.Nestor says the impact of breathing goes beyond anxiety and his research suggests we should be breathing deeply all the time. He says being aware of our breathing is the first step we can take to a healthier lifestyle.“You can exercise all you want, you can eat the best possible foods," Nestor said. "If you are not breathing correctly, you are never going to be healthy.” 2822

JACKSONVILLE, Florida — A Florida gas station owner is “sick and tired” of people using the microwave to warm containers of urine. Parul Patel has placed a sign in his store asking customers to stop committing this act. He owns a BP gas station and On the Fly convenience store in Jacksonville, which are within walking distance of two labs. One lab said it does not collect drug test samples. He said that people walk in off the street, microwave their containers and then leave. Warming urine from a person who has not taken drugs is seen by some as a way to pass a drug test. A few months ago a woman became aggressive with Patel when he asked her to not warm urine. He said she asked to see a sign that forbids this, so he made one.  785

Kimberly Kinell is used to having a routine. She’s up at 7:30 every morning, makes her coffee, and starts folding up her bed inside the New Haven, Connecticut hotel she’s now living in.It’s a routine she learned out of necessity while sleeping in a homeless shelter each night and spending her days on the streets.“We had to go outside and leave the building at 7:30 in the morning and not come back until 4,” said Kinell. “I had a tent on my back and two dogs.”Addiction kept her from a stable life. Kinell said the loss of her father and her husband hurled her into a battle for sobriety.“I was drinking,” she said. “Those days were dark, and it ended up putting me in a full-blown depression.”Her depression was so deep at times, she saw no future of happiness. “When you’re drinking or under the influence, everything seems dark and everything seems, my life just seemed unlivable,” she described.But there was a wake-up call, from an unexpected place. “The dogs made me do the right thing,” said Kinell. “They gave me a point to live, it was like getting up every day because I have to take care of them.”After watching the dogs struggle to survive without consistent food, she checked into a rehabilitation program.“I was there for 51 days, and when I got out, there was no place to go,” said Kinell.Terrified of going back to the life she knew, she got help from the Columbus House emergency shelter.“They just treated me like I wasn’t garbage, like I wasn’t throw away, brought me into a nice warm bed,” she said.But once COVID-19 hit, the shelter became just as threatening as the streets.“One room would hold like 10 people,” she said. “It was very, very touchy in the beginning because you’re just very scared.”Melinda Mallory, the director of emergency services for Columbus House, said the organization that provides shelter for countless homeless members of the community each night did everything they could to social distance and make hygiene top priority within the shelter.“We quickly realized despite all the changes we were making inside, we still needed to address the congregate living issue,” said Mallory.The solution: move everyone relying on the shelter into local hotels. With coordination from the city, Columbus House has been able to get more than 200 homeless people off the streets, out of shelters, and into hotel rooms during the pandemic.“They’re able to build upon their independent living skills while they’re here," said Mallory. "We’re teaching them community so they’re learning to be good tenants, to be good roommates."Now, a few months into the program, its success is becoming clear. It started as an effort to stop COVID-19, but it is now starting to look like a natural transition from homelessness to independence.“I hope that this hotel experience can go on a little longer, because it’s the first step of a person really understanding what it takes to really be out on their own,” said John Sanford, manager of emergency services at Columbus House.But, not everyone is on board for keeping this new model.“A lot of people do have the 'not in my neighborhood,' and a lot of landlords that don’t want to rent to our population, so affordable housing is always a challenge for the individuals we serve. But I always say, “if not there, then where?'” said Mallory.The struggle for affordable housing is too tough to overcome for more than half a million Americans who are homeless.“We have people who are CNAs, we have people that used to be professors, you just never know when life will happen and when you’ll need a little more assistance,” said Mallory.For Kinell, having a room she doesn’t need to leave every morning is helping her focus on what’s next instead of surviving the day.“That’s what it means to me,” said Kinell. “It means privacy, and it gives me hope in life that I am gonna get this job. I am gonna get this apartment, and I am optimistic as all can be.”A permanent home and a permanent job are the end goals Mallory and her team are trying to help all their clients reach in a time when both are tougher to find than ever before.“Once an individual has housing, all the other things will fall into place,” said Mallory.Kinell is seeing things begin to fall into place. It's a process that all started the day she checked in for a second chance.“I’m going on a year sober, I’m happy, no more tears,” she said. “I’m looking forward to moving ahead. I think it’s my time.”For more information on Columbus House, click HERE. 4495