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The holiday season started early for fans of "Wonder Woman." On Wednesday, "Wonder Woman 1984" director Patty Jenkins announced on her Twitter account that the movie would be released on HBO Max and at U.S. theaters.The film will debut on Dec. 25, HBO Max said in a tweet. 280

The old expression “just like riding a bike” doesn’t apply to everyone.After 12 years of driving his car, Gavin Burgo is getting back on a bicycle and he’s having a tough time picking up where he last left off.“Driving downtown is fairly dangerous,” he said. “Especially with Segways ruling the roads for a while."Helping Burgo relearn the rules of the road are neighborhood navigators from Bicycle Colorado, a nonprofit organization supporting the interests of bicycle riders worldwide.“We know that COVID has definitely impacted how people are getting around,” said James Waddell, mobility program director with Bicycle Colorado. Waddell’s team recently received a grant from the Federal Highway Administration, which is being used to help teach people how to ride bikes safely in downtown areas.“We’ll take you on a 10-minute city spin loop, teach you a few urban bike dance moves and get your bike confidence up,” he said.An increase in confidence as more people are now riding bikes and driving less across America.New numbers from the American Automobile Association show many major metropolitan areas saw traffic drop nearly 60% during the early parts of the pandemic.While many commuters are now shifting gears, with AAA shows traffic has rebounded to nearly 90% of pre-COVID numbers. Bicycle Colorado hopes this program can inspire change country-wide.“If Denver can get it right, we can help New York get it right,” Waddell said. “I think just across the country, we’ll start to see how we use our streets a little bit more with people in mind.”Waddell says these services and are available every day from 1:30 p.m. to 7:30 p.m. at Larimer Square in downtown Denver.As for Burgo, these lessons have helped him become more cycle savvy in urban areas.Knowing the rules of the road become second nature, just like riding a bike. 1843

The news out of El Paso is devastating. I'm heartbroken for the victims and their families. Far too many communities have suffered through tragedies like this already. We must act now to end our country's gun violence epidemic.— Elizabeth Warren (@ewarren) August 3, 2019 293

The importance of darkness is not something many think about, but it's becoming abundantly clear just how much our bodies need it. Dr. Courtney Hunt with Desert Jewel Wellness in Scottsdale says when looking at a blue light after dark, it turns off the body's ability to make melatonin, which is the hormone responsible for deep sleep.Blue light can come from a variety of sources like phones, tablets, computers, televisions or household LED lights. Medical studies have shown that blue light disrupts the circadian rhythm (the body's internal clock) and that could lead to health issues. A report published in 2016 by the American Medical Association showed, "a long-term increase in the risk for cancer, diabetes, cardiovascular disease and obesity from chronic sleep disruption or shiftwork and associated with exposure to brighter light sources in the evening or night."So what can we do to protect ourselves?Dr. Hunt recommends getting blue-blocking glasses and wearing them in front of a screen, especially when working on a computer or tablet at night. Smartphone users can also downlaod apps like f.lux on your devices that change the color temperature of the screen. 1219

The ObamaBiden Administration was the most corrupt in history, including the fact that they got caught SPYING ON MY CAMPAIGN, the biggest political scandal in the history of our Country. It’s called Treason, and more. Thanks for your very kind words Michelle!— Donald J. Trump (@realDonaldTrump) August 18, 2020 319

来源：资阳报