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There are so many options when a person goes into a supplement store, from vitamins to minerals and protein powders and more.The latest one to grow in popularity? Collagen. At Supplement Giant, owner Adam Watts says collagen powder is a popular product.“Collagen is actually the most abundant amount of protein in our body,” Watts said.Collagen represents 30 percent of a human body’s protein content.“It’s found in animal bones ligaments and tendons again not traditionally part of our diet anymore,” he said.Most brands sell collagen as a great supplement to take to improve a person’s hair, skin, fingernails, and bone and joint health.“If you have a deficiency of collagen in your skin it can decrease you skin health which can cause stretch marks, dark spots, infections,” Watts said.He suggests people age 30 and older take a collagen supplement.“After the age of 30, collagen decreases by 1 percent, so by the time you're 50, you've lost 20 percent of your collagen,” he said. "If you have injuries, collagen is going to help and repair tissue." Registered Dietician Jessica Crandall Snyder said she recommends food as medicine, not supplements."Being active on a daily basis you are actually helping to re-synthesize your collagen," she said, "So supplemental sources from protein powders may not be the way for you to get adequate nutrition."While Adam Watts sells collagen powder at whole sale, other stores start the product at per container.But eggs, wild salmon, tomatoes, pumpkin and chia seeds are affordable foods that aid in collagen production.The experts say collagen powder works, but make sure it’s not your main source of protein. 1668

Three more parents pleaded guilty in federal court on Wednesday, the latest to fall in what authorities called the largest collegiate admissions scam ever prosecuted.Gregory Abbott, founder and chairman of a food and beverage packaging company, his wife, Marcia Abbott, and Peter Jan Sartorio, the founder of a frozen burrito company, all went before a federal judge to formally enter their pleas to conspiracy to commit mail fraud and honest services mail fraud.Prosecutors said evidence included recorded phone calls and emails that show all three communicating directly with the mastermind of the scheme, William Rick Singer, to get their children guaranteed path into the prestigious college of their choice.As part of their plea agreements, prosecutors are recommending the Abbotts serve 12 months and a day in prison, while Sartorio would serve between zero and six months.Prosecutors said the Abbotts paid Singer a total of 5,000 in purported donations to his foundation to inflate their daughter's scores on both the ACT and SAT exams. Mark Riddell, who has also plead guilty for his role in the scam, corrected her test scores for the ACT in March and then for the SAT subject tests in October."Do you know how she did on her own," Gregory Abbott was heard on a recorded phone call asking, according to prosecutors. "Yeah, I do. She scored in the mid-600s," replied Singer.The Abbott's daughter scored 800 on the math portion and 710 on the literature, both scores out of a possible 800, prosecutors said.In court in Boston on Wednesday, the Abbotts they understood the scores would be corrected but did not know the details of how it would happen. "I didn't know the system. I didn't know how things were implemented," Marcia Abbott said.Meanwhile, Sartorio, a packaged food entrepreneur, paid Singer ,000 in cash to have Riddell correct his daughter's ACT exam in June 2017, prosecutors said.After the exam, Singer, who was now working with the federal government, answered a call from Sartorio and told him the Key Worldwide Foundation (KWF), the charity that fronted as a means to collect payment for the scheme, was being audited.Singer told Sartorio that he wouldn't show up in the alleged audit because he paid cash but wanted to "touch base" in case the IRS reached out to Sartorio."All I know is I paid bills that were sent to me, invoiced," Sartorio said, according to a criminal complaint.Sartorio's attorney, Peter Levitt, told the judge, "Like the Abbotts, Mr. Sartorio didn't know the details or the information about payments Mr. Singer made to other people."Attorneys for the Abbotts and Sartorio declined to comment after court.On Tuesday, two other parents appeared in court to plead guilty.Gordon Caplan, a former partner and co-chairman of international law firm Willkie Farr & Gallagher LLP, pleaded guilty to paying ,000 as part of a scheme to cheat on his daughter's ACT.Agustin Huneeus Jr., a California vineyard owner, 2978

The Recording Academy says it has fired Deborah Dugan, its former president who questioned the integrity of the Grammy Awards nominations process and complained of sexual harassment and a toxic culture. The academy said Monday the decision was reached after “two exhaustive, costly independent investigations.” Dugan had been on administrative leave since mid-January, when she was ousted after multiple complaints of mistreatment from people in the organization. Dugan says her firing represents a continuation of the same patterns from the academy, and she'll keep fighting the organization from the outside. Dugan’s ouster played out days before the academy's Grammy Awards. 689

Their island getaways went bad in ways that sound similar: crippling stomach cramps, explosive diarrhea and malaise that lasted after they returned home.But in some ways, they consider themselves lucky. They survived their trips to the Dominican Republic.As reports of American tourists dying in the country continue to grab headlines, some travelers who fell violently ill tell CNN they wonder whether they may have escaped a worse fate.More than a dozen reached out to Kaylynn Knull and Tom Schwander, a Colorado couple who were the focus of a CNN story this month, to share their accounts of being sickened. CNN interviewed most of them. Their experiences ranged from what they felt was most likely food poisoning or a virus to what seemed to be dire reactions to chemical contaminants.Like the Colorado couple, several travelers said they smelled a strange, intense chemical odor in their hotel rooms before getting sick. Knull and Schwander said they were nauseous, drooling uncontrollably, sweating, teary-eyed and experiencing stomach cramps. Their sickness continued for days after they returned home. Their US doctors suspected possible poisoning by a compound found in insecticide, and the couple are now suing the owners of the resort.Of course, travelers get sick all the time, and it's still not clear whether the deaths or sicknesses are connected. The FBI is assisting with toxicology testing in at least three of the recent American deaths. The bureau is analyzing samples from at least one deceased couple's minibar, according to a Dominican Republic Ministry of Health spokesman.Dominican officials have called the deaths isolated and have stressed that the country is safe.'You're not going to die,' he told herTina Hammell, from northeastern Ontario, said she was in tears as she read about Knull and her boyfriend.Hammell, 49, and her husband, John, said they went to a resort in the Grand Bahia chain, Grand Bahia Principe Punta Cana, in 2016. They were looking forward to the trip -- a celebration of a successful sales season at a Yamaha dealership they run. On the second day of their trip, they retired to their room for a nap. Tina said she woke under the air conditioning unit in their room. "My throat and nose were on fire," she recalled. "It smelled like paint.""She jumped up and ran outside, coughing and hacking," John said. He was also overwhelmed. "It stung bad."They called the front desk and a worker showed up to their room, they said, and sprayed what seemed to be a disinfectant. The Hammells demanded another room and there got a decent night's sleep. The next morning, Tina was in bad shape. She was nauseated and covered in sweat, had lost her voice and was increasingly struggling to breathe. The couple tried to take a walk, but she couldn't muster the strength. Chest pains set in.John and Tina went to the medical office on the property. It was closed, they said. They tried to eat and get some sleep. The following day, Tina was worse. John called for help from their room, demanding that management find a way to take them to another section of the sprawling resort where there was another medical facility.John broke down as he remembered watching helplessly as his wife's body began convulsing. She buckled into a fetal position and her hands twisted with muscle spasms."She kept passing out while I was trying to hold her," he said. "I said, 'You're not going to die. You're not going to die.'"At the medical center, a doctor managed to revive Tina, John Hammell said, at one point using a defibrillator.She was transferred to a hospital where she stayed for at least four days and doctors found lesions on her lungs, medical records show. They checked out only because they couldn't miss their flight home, John Hammell said.Back in Ontario, the couple said, Tina saw doctors who told her that the Dominican Republic physician might have saved her life. But they couldn't figure out what caused her symptoms."'You've been poisoned,'" John Hammell recalled physicians saying to his wife, "'but we don't know from what.'"Three years later, the couple says, doctors are treating her for lung and heart problems she said she did not have before her trip to the Dominican Republic, though doctors haven't been able to say for sure what the cause is."I had no idea there were other people," she told CNN, weeping.Hammell has read news in the past month about some of the US tourists who have died or fallen ill. Those include some who stayed at the same resort, such as 51-year-old Yvette Monique Sport of Pennsylvania, whose sister, Felecia Nieves, told CNN that Sport died at the Punta Cana facility in June 2018.Nieves said her sister had drinks, including a beverage from the minibar, then took a shower and went to bed. Her fiancé found her dead the next day.A year after Sport's death, her sister said the family still has not been given results of a toxicology test.Alba Mingo, the head of trade marketing at Bahia Principe Hotels & Resorts, declined to comment on specific cases, citing the company's cooperation with authorities in the ongoing inquiry into the incidents.Mingo said the chain's health and safety policies include "sanitation and disinfectant efforts, strict quality standards for the food and beverage items we serve to our guests and an action plan to respond to any reported cases of illness. ... We regularly audit all hotels in respect to health and safety and consistently receive high certification scores for hygiene."'I will never go back there'Elsewhere in Punta Cana, Jake Spruill of Virginia told CNN that he and his family had a terrible vacation at the Majestic Elegance resort in 2017. He, too, described an overwhelming chemical smell in his room.He and his wife plus two family members and their spouses went to the Dominican Republic to celebrate Spruill's 40th birthday.When he and his wife opened their room, they were hit by "an incredibly, overpowering smell that I would consider a chemical smell."His throat and nose felt mildly irritated, he said. They complained to management. "The response was 'We cannot move you. I'm sorry, we can't move you,'" Spruill said.The couple left to spend time in the resort. When they returned, it smelled like someone had sprayed air freshener to cover the chemical smell. It didn't work."We decided to avoid the room at all costs," and try to let the air conditioner run, Spruill said. He and his family members "felt a little off." They were drinking, sure, trying to have a good time. But something didn't feel right, he said. His wife started to have gastrointestinal distress. His eyes burned and watered.Spruill's brother-in-law, Richard Brumfield, said when he went to his room he noticed a smell."It was almost like adhesive," he said. "It was extremely noxious."Brumfield said that when he complained about the chemical smell, the hotel staff put scented candles in his room, which did nothing to help.Within three days, Brumfield said, he started to feel "deathly ill." He lost his appetite, had horrible stomach cramps and felt exhausted, symptoms that lasted nearly three weeks.He and Spruill said that they drank a shot of Patron at the resort that did not taste like Patron, and both suspect the alcohol was adulterated.Neither went to the doctor or ever received a diagnosis. When they got home, they didn't communicate with the resort."I will never go back there," Spruill said.In a written response, Ricardo Espinosa, vice president of sales and marketing for Majestic Elegance, told CNN that "all the bottles used in our hotels, both in our bars and our minibars, are genuine and unadulterated."Espinosa did not address the smell the men described, but he stressed Majestic Resorts' emphasize hospitality and noted that the hotel has "a very good reputation and image."Deaths under investigationThose who came back from vacation to weeks of sickness have had new context for their experience since news of American deaths started to emerge a few weeks ago.As of last week, Joseph Allen of New Jersey, 55, became at least the ninth U.S. tourist in a little more than a year to die at a Dominican Republic resort, his family said. The cause of his death is unclear.Leyla Cox, 53, died June 10 in her room at Excellence Resorts in Punta Cana, according to the hotel. A statement from the resort, citing a forensics report, said she suffered a heart attack, but CNN has not independently verified that.Other deaths include Nathaniel Holmes, 63, and Cynthia Day, 49, who were found dead May 30 at Bahia Principe La Romana. Dominican authorities said both suffered internal bleeding, including in their pancreases, and that Holmes had an enlarged heart and cirrhosis of the liver. Day, authorities said, had fluid in her brain. Toxicology reports are pending, and an investigation is underway into the deaths.Days earlier, Miranda Schaup-Werner died at the same resort. She had a drink from the minibar, felt ill and sometime later collapsed and died. A preliminary autopsy cited by the Dominican Republic's Attorney General's Office said she suffered a heart attack, pulmonary edema and respiratory failure. Her death is also under investigation.Overall, a U.S. State Department official said, "We have not seen an uptick in the number of U.S. citizen deaths reported to the Department" in the Dominican Republic. The State Department said it is closely monitoring investigations, and that the FBI has said toxicology testing could take up to 30 days.The department has a standing travel advisory for the Dominican Republic due to crime, but it has not issued an alert related to the resort deaths. 9659

Tuesday marked the first day consumers could purchase Apple's new Mac Pro desktop computer, and it is already being scorned on social media for its price tag. While a basic model of the Mac Pro sells for ,999, Apple's upgrades to the computer could set a buyer back more than ,000. Yes, a computer on the consumer market is selling for more than most cars. There is no word on whether solitaire comes preinstalled. While the computer is on the consumer market, its designed for those who require "extreme performance." “We designed Mac Pro for users who require a modular system with extreme performance, expansion and configurability. With its powerful Xeon processors, massive memory capacity, groundbreaking GPU architecture, PCIe expansion, Afterburner accelerator card and jaw-dropping design, the new Mac Pro is a monster that will enable pros to do their life’s best work,” said Phil Schiller, Apple’s senior vice president of Worldwide Marketing. The computer features some expensive upgrades, which could add thousands to final cost. For instance, upgrading from an eight-core processor to a 28-core processor could add an additional ,000. Upgrading the memory to the computer from 32GB to 1.5 TB adds ,000 to the purchase price. An upgraded graphics card could cost as much as ,800. An upgrade to the story also could add ,400 to the price. The Mac Pro's large price tag has prompted many to poke fun at Apple on social media. 1464

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