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It doesn’t take much to upend many Americans’ finances. A car that won’t start, a furnace that dies or a trip to the hospital can leave households struggling to make ends meet.According to the Federal Reserve, 44% of U.S. adults say they would have trouble coming up with 0 to cover an unexpected expense. Even families who have more in the bank can flounder. Surveys by The Pew Charitable Trusts found that 51% of families with at least ,000 in savings reported trouble paying the bills after a financial shock.Yet it is hardly a shock if an appliance wears out or a car breaks down.It’s time to rethink what we mean by unexpected expenses. Some bills may be unpredictable in their amount or their timing, but they’re still inevitable. In other words: If you have a car, or a home, or a body, sooner or later it’s going to cost you.A better approach, especially for households currently living paycheck to paycheck, is to save for the most likely costs and have some kind of Plan B to handle the truly unexpected.Here’s how that might work with three of the most common unexpected expenses Pew found: 1119
In the wake of yet another North Korea missile test and a terror attack in London, President Trump spoke to soldiers and their families at Joint Base Andrews in Maryland.Trump did address the London attack during his speech, saying "Our hearts and prayers go out to the people of London, who suffered a vicious terrorist attack today."Watch Trump's entire speech in the player below. 396

In retrospect, the warning signs were there.Before Devin Patrick Kelley carried out the deadliest mass shooting in Texas history on Sunday, the former airman:? Was charged in military court with assaulting his then-wife and stepson, spent 12 months in a military prison and received a bad-conduct discharge;? Was obsessed with a family dispute and sent threatening text messages to his mother-in-law, investigators said;? Was charged with animal cruelty on suspicion of beating a dog;? Posted pro-gun violence content and a picture of a rifle on his Facebook page, according to former classmates and community members. 626
It’s hard to know what so many of us face by just passing by.“I had lived in a very dark place for a very long time," said Taylor Tripp.When someone, like Tripp, let’s you see their struggle, you can grasp the strength of mental health's grip."I was on my last rope," she said.Mental health is a battle that psychotherapist Shelli Myles says we can’t fight the same way anymore.To her, that hope is found at her business, The Mind Gym in Centennial, Colorado, where they specialize in neurofeedback.“When they come here, we’re trying to give them hope and help them see that there is another way to help themselves," Myles said. “We put electrodes on the head. We’re monitoring live brain waves."She says, in a recording of the brain’s waves, she can see certain brainwave activity associated with challenges like depression or anxiety.“If someone has too much or too little of something, that causes them to have symptoms," Myles said.She says with neurofeedback, they then “train” the brain to perform better.A patient sits in a chair with electrodes attached to their head as they watch a screen with headphones on. Their brain is rewarded when their brainwaves are in a certain range with a screen that brightens and audio that plays louder in their headphones.“The brain is training to do what we’re asking it to do," Myles said.Think of it as conditioning, just like any other part of the body.“Your brain is a muscle, just as if you were to have a sprained ankle or a broken leg. You can’t expect someone to run a race with it," Tripp said.Shelli sees the methods they use at The Mind Gym as a way to treat mental health beyond traditional paths such as medication, and a way to reach breakthroughs that can feel hard to find.“It’s kind of like an onion. It will unfold stuff," Myles said. "So the importance of having a counselor while you’re doing neurofeedback is important.”Though it is not approved by the Food and Drug Administration, the National Institutes of Health says Neurofeedback is an alternative method that has shown improvement in treating many mental health disorders. But its report suggests the benefits aren’t long-lasting.“I’m able to sleep for the first time in my life," Tripp said.Tripp says her sessions twice a week for six months have undeniably worked for her.“Colors are brighter, food tastes different, it’s beyond words really," Tripp said. “To know I could have transformed my life so long ago, nobody should be struggling right now that this is out there.” 2506
INDIANAPOLIS -- Former Roncalli High School students say the controversy brewing after a guidance counselor says she was asked to resign over her same-sex marriage sheds light on a culture of intolerance at the Indianapolis school that has been going on for years. In 2012 after two students took their own lives, classmates say they formed an after-school group called "Rebels 4 Acceptance." Some of them were dealing with bullying issues, some with mental health issues and others issues involving their LGBT status. "It definitely would not have been safe for one of my classmates to come out, not entirely anyway," said Andria McHugh, class of 2013. "They may have been fearful if they did. Just of judgment."The group's founding members say it was meant to be a safe place for all students to find acceptance. The group met every few weeks to talk about what they were going through and how they could make school more inclusive for everybody. But after less than a year, the group says their club was shut down by school administrators. "They had seen it as encouraging homosexual behavior,' said Kendall Wood, class of 2014. Counselor Shelly Fitzgerald has been placed on administrative leave after she says someone sought out her marriage certificate showing she was married to another woman and gave it to the school. In a statement released Monday, Roncalli has said the expectations and teachings of the Catholic Church are clearly defined in employee contracts and job descriptions. Fitzgerald says she has been overwhelmed by the support she's seeing from the community and her students."I mean, it's a great message for my daughter more importantly than anything," said Fitzgerald. "It's a great message for our students and our community at Roncalli because it's what we've taught them all along. Be kind to each other, take care of each other, be welcoming to each other and do it with Jesus in your heart."WRTV has reached out to Roncalli High School administrators and the Archdiocese of Indianapolis for comment about the students' claims and about Fitzgerald's status with the school. As of Tuesday evening, neither has responded to our requests. You can watch Fitzgerald's full interview below. 2318
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