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In a suburb nestled outside of Denver, Colorado, sits a mental health clinic practicing psychedelic psychotherapy."I wanted to live my life without the veil of fear in front of everything that I did, and up until coming here, that's how I was living," Aimeé Kahl said.Kahl started attending psychotherapy sessions to relieve herself from living in a constant state of anxiety. She says she lived in fear that her husband might take his own life after his time in the military."Talk therapy can be helpful and useful... but only to a point. to truly heal, you have to move through it," Aimeé said.Psychedelic psychotherapy is a means of help for people living with anxiety, depression or PTSD.Instead of covering up symptoms of mental health, Clinical Director Jen Fiser says the idea is for patients to face those symptoms and learn from them.In Colorado, cannabis and prescribed ketamine are the legal drugs used in psychedelic psychotherapy to access the subconscious.Fiser says the subconscious is where we often store trauma from our childhood, and we may not be able to overcome issues related to that trauma unless it's brought forward."We have responses that feel like little kids even though we're adults. That's because those responses are actually held in us as children, but when we have access to them through the subconscious, they can get new information," Fiser said.New information like how strong we are as humans, what defenses we have, how healthy relationships work, and assurances that we aren't in danger anymore."The symptoms go away on their own, because they're no longer necessary," Fiser said."It's been totally life-changing for me coming here," Aimeé said.Aimeé says she's able to reach the complex depths of her brain by tuning into her physical body as a guide.In this type of therapy, it's known as ‘a wave’, and patients can experience multiple waves in one sitting."You have like a cold, coldness that comes over you. Usually that signifies some kind of trauma is bubbling to the surface. Then there's a surge of emotion, and that for me is usually followed by remembering where maybe I had felt that emotion before and was not able to process it. And then after that happens, it's like this ‘aha’ moment and then you get warm," Aimeé said.Aimeé says what she felt in the first session is completely different from the last. But it's not over from there."It's not like a magic thing. You have to work through still what that was for you. You have to create new patterns of how you live without that control or without those things getting in the way," Aimeé said.Though she claims the process is transformational, Aimee says she's thankful she has Fiser as her therapist to move through that space with her. Especially when dealing with an altered state of consciousness."If it's done in a therapeutic and a safe setting, it's actually something beneficial, but if it's done in a way that [the body] doesn't know what to do with that kind of emerging emotion or emerging memory, then people can get very scared and it can be destabilizing," Fiser said.Medical experts say potential side effects of psychedelics include dizziness, blurred vision, weakness and tremors while the drugs are active. They can also raise blood pressure. As Fiser mentioned, the main concern is not being able to handle distorted perceptions of time and space.Someone using a psychedelic should not drive for at least 24 hours."We require clients to get a ride home," Fiser said.Most importantly, recent research shows cannabis and ketamine aren't chemically addictive. That's one reason why the mental health practice is becoming more common.Currently, more than half of states across the country offer psychedelic therapy. Fiser believes that number will continue to grow, and there is even a possibility more hallucinogenic drugs like psilocybin, which comes from mushrooms, could be added to the mix."Oregon has an initiative where they're trying to allow psilocybin to be used therapeutically, and if that were to happen, we would be very interested in opening a clinic in Oregon because we would love to be able to use that," Fiser said.When it comes down to it, Aimeé says if psychedelic therapy is saving lives like hers, she thinks it's proven its worth."We need more research. We need all of that, absolutely. But the fact is that these things are helping people... they are. And so of course it needs to be available everywhere," Aimeé said.*************************************If you'd like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 4606

JACKSONVILLE, Florida — Authorities are investigating after an infant was found dead in a day care center van in Jacksonville, Florida. 147

INDIANAPOLIS, Indiana — From foster mom, to adoptive mom, to kidney donor. This family took in a little boy and gave him a lifesaving gift.Nicole Alles and her husband have been fostering children for more than a decade. A few years ago, the couple decided to take a break and decide if this is what they wanted to continue doing.That’s when they received a call about a baby boy that no one was willing to take in.“WE got a call for him in December and they couldn’t find anyone to take him in because of all of his medical complications,” said Nicole.Sebastian was born in October of 2014 with a long list of health concerns including end stage renal, collapsed lungs and stage 4 chronic kidney disease."I mean the biggest issue was that his kidneys weren't working and we knew we were going to need to start him on dialysis before he even left the hospital,” said Dr. Myda Khalid, children’s kidney doctor at Riley Hospital.Sebastian would eventually need a new kidney.Nicole, a home healthcare nurse, knew she could help Sebastian. The couple took him in and she did his dialysis at home."We took him in under the premise that he would probably go back home soon, but that did not happen,” said Nicole.After four months, Sebastian’s biological parents discontinued their parental rights.In 2016, the Alles family legally adopted him.His two foot tall box of medical records was delivered to their home shortly after.That’s when Nicole learned she and her newly adopted son shared a blood type.After waiting for Sebastian to be strong enough for a transplant, Nicole went through extensive testing and learned she was a match.“When they found out I was a tissue match for him that was when we were just so excited because that just meant so much to us that I was able to give him the kidney,” said Nicole.Today Sebastian is one year post operation. He’s healthier than ever.His kidney transplant, one of many successful surgeries he’s had to improve his quality of life.“To look at him, you really wouldn’t know he’s been through as much as he’s been through,” said Nicole.Nicole believes Sebastian was meant to come into her life so she could be his mother and his donor.“Being able to save his life... it makes me very emotional, very fortunate... very blessed... very happy because I know that I was a part of that,” said Alles. 2346

In light of the controversial "Leaving Neverland" documentary, "The Simpsons" is yanking one of its classic episodes featuring Michael Jackson. 155

Kroger announced on Tuesday a temporary pay raise for all of its frontline employees as the chain of grocery stores have seen a surge in demand. The an hour raise will be applied to hours worked from March 29 through April 18. This announcement is in addition to a bonus that the company announced last week. The one-time bonuses, which is 0 for part-time employees, and 0 for full-time workers, will be paid out on Friday. “Our associates have displayed the true actions of a hero, working tirelessly on the frontlines to ensure everyone has access to affordable, fresh food and essentials during this national emergency,” said Rodney McMullen, Kroger’s chairman and CEO. “The Hero Bonus is just one more way we continue to convey our thanks and gratitude not only to our existing associates but also to the more than 30,000 new hires who have joined in the past two weeks and those who will soon join the Kroger Family of Companies.”“Recently, we announced an appreciation bonus for our hourly frontline associates. This gesture was to thank our associates for everything they have done during the past few weeks,” said Tim Massa, Kroger’s senior vice president and chief people officer. “However, we recognize that this crisis is far from over, and after reflecting on associate feedback and working together with our union partners, we want to further acknowledge our terrific team for their hard work to date as well as the work yet to come.”Kroger joins Target and Amazon in increasing worker pay by an hour temporarily. Target also increased the pay of its frontline workers to a minimum of an hour through May 2. Amazon also increased the pay of its frontline workers by through the end of May.Justin Boggs is a writer for the E.W. Scripps National Desk. 1796