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Across the country, YMCA locations are back in business.That means members are working out inside gyms again, doing everything from running on treadmills to lifting heavy weights.Now, in an effort to create an even safer environment for its members, the Downtown Denver YMCA is taking its group exercise classes outside.“My first priority inside before COVID and now with COVID is to keep them safe,” group exercise instructor Lamar Sims said about member safety.After reopening, Sims is leading a strength and conditioning class on the steps of the Colorado State Capitol Building.This former district attorney turned group exercise instructor isn’t sure how COVID-19 will impact his class sizes. But he’s absolutely sure that safety is a priority for the millions of YMCA members.“We’re working on making sure people are doing good spacing,” he said. “So, we are not going to have any of the partner type exercises, partner spotting, partner stretching that we used to do.”Infectious disease specialists say this kind of spacing is paramount during the pandemic.“If you’re able to have that distancing there’s less spread,” said Sheryl Zajdowicz, Ph.D., a biology professor at Metropolitan State University of Denver.Zajdowicz believes exercising is much safer outside than inside but says there are still several concerns with intense training in a group setting.“When you’re working out, you’re breathing heavier and potentially coughing and there’s still some risk that could be associated there,” she said.That risk, however, is worth it to some members.“There’s nothing like it,” Paul Garland said about group exercise classes. “This is the one thing that I miss the most about the whole shelter in place.”Garland says this kind of workout impacts his mind and his body.“The better I feel physically, the better I feel emotionally,” he said.Moving forward, the YMCA will continue to do group exercise classes outside as long as COVID-19 is still a concern. 1971

Amariah Matos wasn't happy.She was told that when class let out Thursday, she'd have to spend three extra hours in school -- serving detention.She'd have to do that again Friday and on Monday.RELATED:?National Walkout Day 2018 photos from around the USThat's the price 16-year-old Amariah and 35 others at Lindenhurst High in New York were told they'd paying for walking out of class during the National School Walkout on Wednesday.In her case, a last-minute request from the New York governor spurred school administrators to wipe the punishment off their slates. 572

After no one won Friday's giant Mega Millions lottery, the jackpot for Tuesday's drawing has climbed to an estimated .6 billion, marking an all-time record for lottery drawings in the US. In case you want to confirm that you did not win during Friday's billion drawing.The winning numbers on Friday were 65-53-23-15-70 and the Mega Ball was 7.Only one other jackpot in U.S. history has surpassed the billion mark. That jackpot was via the Powerball lottery on Jan. 13, 2016, and that drawing was worth .586 billion. In that instance, three winners split the massive jackpot. The Mega Millions jackpot has been building since July 27 when a winning ticket was sold in California. Mega Millions is played in all states except Hawaii, Alaska, Nevada, Utah, Mississippi and Alabama. The odds of drawing all six numbers in Mega Millions are 1 in nearly 302 million. Although no one matched every single number, you could still be a winner. Selecting the Mega Ball is worth . If you get all five white numbers correct without hitting the Mega Ball, a ticket is worth million. Mega Millions is not the only lottery out there that is large.. Powerball's jackpot on Saturday is a slightly more modest 0 million.Take a look at the list below for the largest jackpots in U.S. history, according to the Arizona Lottery: 1363

Along with the ornaments and strands of lights, two police officers in the 4th precinct of Minneapolis' Police Department added some unusual items to their lobby's Christmas tree: A collection of street trash, including packs of Newport cigarettes, a crumpled bag of Takis chips, a cup from a Popeyes fried chicken outlet, a can of Steel Reserve malt liquor and some yellow crime scene tape. Critics say the items chosen play on negative stereotypes about African-Americans."These pieces of trash were deliberately chosen to represent how certain officers feel about the community they serve: that Black people are a stereotype to be mocked and the lives of those they serve may as well be reduced to trash in the gutter," City Councilman Phillipe Cunningham said on Facebook. The department has since placed the officers on leave and has launched an internal investigation amid an outcry that the decorations mocked the precinct's predominantly black neighborhoods. The precinct commander also was demoted, according to the Star-Tribune.Minneapolis Mayor Jacob Frey called the tree "racist" and "despicable." On Friday, he vowed the officers responsible would be fired."Shifting the culture of the police department requires swift and decisive action," he said. "Termination is necessary -- both to discipline the officer and to send a clear message."A spokesman from the mayor's office has since walked back parts of that statement, acknowledging that the fate of the officers responsible will take some time to determine."Every day I work to bridge the divide between the police department and the community, as do so many others in our department," said Minneapolis Police Chief Medaria Arradondo in a statement. "The culture of the Minneapolis Police Department has undergone positive change, however as this recent incident shows we still have much work ahead."Three years ago, the department was heavily criticized for the fatal police shooting of Jamar Clark, a 24-year-old African-American, during a scuffle with white officers. An internal investigation concluded in 2016 that the officers involved did not violate any department policies, and they were not disciplined. 2188

After two years of colossal wildfires, California is now a checkerboard of dangerous burn zones threatening to turn into mudflow disasters.Cal Fire reports a record 1.8 million acres turned black in the Golden State this year, from Redding to Riverside County.Meteorologists and first responders look at each coming rainstorm as potential disasters below slopes stripped bare by blazes."We're getting into situations we never planned for or foresaw," Cal Fire spokesman Scott McLean said. "But we continue to fight the fight."Homeowners and volunteers are also joining the battle, shovels in hand, stuffing bags with dirt, or sometimes sand, to build barriers against mudslides.Lauren Young filled up sacks on a dirt hill in Agoura Hills, one of the communities charred by the Woolsey Fire, which destroyed 1,500 structures and charred almost 97,000 acres."We are surrounded by mountains and it's beautiful, but this is something we have to get ready for," Young said as she took a break."We saw what happened in the Santa Barbara Montecito area, so we want to stop that from happening here."Last January, after the Thomas Fire burned 281,000 acres in Santa Barbara and Ventura counties, a huge storm stalled in the mountains above Montecito.The bare hillsides lacked the vegetation to hold water and an ensuing mudflow killed 21 people. Two children are still missing.Rivers of mud and rock destroyed or damaged more than 435 homes."We're still digging out from that and we will be for a while," said Dale Olivas, leading a platoon of FEMA-paid workers clearing dried mud and piles of brush in Montecito.Olivas stood next to a disaster exclusion zone sign in a neighborhood where Montecito residents were found in muddy tombs.The mudflow claimed Olivas' tree care business, because many owners of ruined homes could no longer pay for his services."Be organized," Olivas warned residents of other California communities vulnerable to the mudslides. "Be prepared. When they asked you to evacuate, evacuate."Across California, counties are setting up systems for residents to sign up for text alerts on phones, laptops and other devices.In Ventura County, first responders are keeping watch on the Thomas Fire burn zone to the west and the Woolsey and Hill fire zones to the eastCapt. Stan Ziegler of Ventura County Fire explained the areas of greatest risk for devastating mudflow are neighborhoods below freshly burned, denuded, steep hillsides."There's not a lot of vegetation that's going to (help) hold the rain," said Ziegler. "The steeper the terrain, the faster the rainwater is going to pick up speed."But predicting just where the next major California mudslide will bury a community is a challenge."You have so many microclimates that it makes it difficult to determine exactly where these big storms are going to develop," said Keily Delerme, meteorologist with the National Weather Service Oxnard station.The big storms have been rare as California suffers through the ravages of several years of drought."It's good for us to get rain, but it's dangerous in those burn areas," Delerme said."You have to be cautious about what you wish for." 3159

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