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DEL MAR (KGTV) -- You may have heard of power yoga, hot yoga or goat yoga, but now there’s a first-of-its kind yoga studio in Del Mar offering a high-tech take on the ancient exercise regimen.VibeFlow Yoga at One Paseo is billed as the world’s first yoga studio to utilize vertical vibration plates built into the floor. The vibrations are designed to create a more efficient workout by recruiting more muscle fibers.“When the plates come on, it creates G-forces,” said founder Billy Borja. “What that does is create an unstable environment to the body. Now the body is going all-hands-on-deck and now it starts to recruit a lot more muscles that often lie dormant when we exercise.”Borja, a veteran fitness entrepreneur, opened San Diego’s first Orangetheory Fitness.RELATED: Traumatic brain injury survivors healing through yogaHe said the plates, which vibrate 20 to 60 times a second, can help alleviate joint and muscle pain.The technology was first developed by the Soviets during the space race in 1960s to preserve bone-mineral density and muscle mass in cosmonauts.“Major League Baseball, the NFL, the NHL, the UFC and the US military train athletes on these plates because it increases performance, increases their vertical leap and power training, and increases or improves recovery,” he said.One study found whole-body vibration improved vertical jumping by nearly 4 percent and power output in a vertical leg press by 7 percent. Studies in rats have suggested it can enhance muscle strength and counteract muscle loss, although some experts have warned that excessive exposure to vibration plates can upset the digestive tract.RELATED: Yoga poses bring new purpose for veteranBorja said new members begin with a low vibration setting of 20 hertz and take several classes before moving to higher settings.In the typically zen environment of a yoga studio, the plates are somewhat loud. VibeFlow participants wear noise-canceling headphones that broadcast music and the instructor’s voice.“I was skeptical in the very beginning,” said Yelena Resnick, who has been taking classes for a few months. “Having the headsets on, it’s a different experience.”“You have your headphones on. You have your music. The lights are kind of dim. You concentrate more on yourself,” she added. 2295

Democratic presidential nominee Joe Biden will address the devastating wildfires that are currently ravaging the West Coast in scheduled remarks on Monday afternoon.During a prepared speech that he delivered at the Natural History Museum in his hometown of Wilmington, Delaware, Biden appealed to voters by attempting to position himself as a champion of environmentalism and a candidate who "respects science."Conversely, Biden painted Trump as a climate change denier, claiming that Trump has ignored the ever-increasing threat brought by climate change."Dangers of climate change are already here," Biden said.In pointed phrasing, Biden later adding that Americans "aren't safe" from natural disasters wrought by climate change in "Donald Trump's America." In recent months, the Trump campaign has pushed the idea that America would not be safe from violent crime in "Joe Biden's America."Biden did not take questions from the media following his address.Biden's address came as millions of acres of forest have been lost to wildfires in recent weeks in more than a dozen states in the western U.S. Among the states hardest hit by the blazes are northern California, Oregon and Washington, which have seen a combined 35 deaths due to wildfire in recent weeks.Though cooler weather helped firefighters calm the fires over the weekend, officials worry that high wind gusts in the region could cause problems in the days to come.Wildfires have become an increasingly dangerous and destructive problem in recent years due to increased temperatures and drought in the region. Some experts believe the crisis will only worsen in years to come.President Donald Trump was scheduled to receive a briefing on the fires during a visit to the Sacramento area on Monday.Biden's speech also came amid a flurry of tropical storm activity in the Atlantic Ocean. As of Monday afternoon, there are five named storms churning in the ocean. One of those storms, Hurricane Sally, is expected to make landfall in Louisiana on Tuesday. 2023

Democratic presidential candidate Joe Biden criticized President Donald Trump's economic response to the coronavirus pandemic, hours after a jobs report Friday said that economic growth showed a modest gain in jobs.Biden said that there was a "cause for concern" in Friday's report, noting that the U.S. job growth slowed between July and August."More temporary layoffs are turning into permanent layoffs," Biden said."More temporary layoffs are turning into permanent layoffs," Biden said.Biden claimed Thursday that Trump's inaction on the virus has caused the U.S. economy to lag behind in recovery efforts compared to other countries. He also criticized Trump for not being more proactive in attempting to bring Congress together to strike a deal for another COVID-19 stimulus package."Bottom line, Mr. President: Do your job. Get off your golf course," Biden said.Biden's address took place from his hometown of Wilmington, Delaware.This week has been one of the most active weeks of the Biden campaign since he clinched the party's nomination. On Monday, Biden delivered an address from Pittsburgh in which he blamed President Donald Trump for a series of violent attacks against protesters throughout the country. On Wednesday, he took questions from reporters following an address about education amid the pandemic, and he traveled to Kensoha, Wisconsin, on Thursday to meet with the family of Jacob Blake.President Donald Trump has often attacked Biden for running a passive campaign, accusing him of "hiding" while Trump attends rallies across the country. 1574

DENVER — Convicted murderer Chris Watts has been moved from a Colorado prison to another prison out of state.Four sources confirm to KMGH's Jace Larson that Chris Watts was transferred from the Denver Reception and Diagnostic Center, where a new prison inmate goes after conviction, to an undisclosed facility out of state. Victims’ families -- who requested to be alerted -- have been notified, two of the four sources with knowledge of the movement told KMGH. Watts' current location has not been identified, except to victims' families, the source said.Watts pleaded guilty last month to killing his pregnant wife Shanann Watts and their two young daughters at their home in Frederick, Colorado in August. He was sentenced to three consecutive life terms without the possibility of parole.The Colorado Department of Corrections inmate locator shows Watts' location as the Denver Reception and Diagnostic Center, but this is no longer the case.The move occurred as part of an interstate compact where high-profile prisoners can be moved to another state’s system, or occasionally the federal prison system, for safety. Such placements are not always permanent. 1180

Democratic leaders Sen. Chuck Schumer and Rep. Nancy Pelosi said following a Wednesday night meeting with President Donald Trump that they have "agreed" to a fix on DACA and resolved iron out a border-security plan -- "excluding" the US-Mexico border wall that was one of Trump's most memorable campaign promises.In an optimistic statement following the White House meeting, Schumer and Pelosi said the parties had "agreed to enshrine the protections of DACA into law quickly, and to work out a package of border security, excluding the wall, that's acceptable to both sides.""We had a very productive meeting at the White House with the President," they said. 678

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