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LAHAINA, Maui (KGTV) - A wildfire put a twist on the Hurricane Lane response in Maui Friday.California resident Victoria Monroe is visiting Lahaina and posted photos to Twitter showing high winds slamming the Maui coastline. She also captured the brush fire moving toward the coast.The fire grew to 300 acres by Friday morning, with reports of structures lost. One woman suffered burns to her hands and legs.10News received an email from San Diego resident Jodi Vachon who owns a home in the fire area."I'm just worried about not only the hurricane but the fire as well. So, it's coming from both ends," said Vachon.Vachon told 10news her home is all right, but she's heard from neighbors in Maui that at least two homes have been lost.She said they're hoping Hurricane Lane will bring some heavy downpours to the burn area.Meanwhile, travelers at San Diego International Airport are prepared for a bumpy ride as they board flights to Honolulu, where the effects of Lane have yet to interfere with flights."I like a little rock and roll," said Dr. George Pratt, a Clinical Psychologist with Scripps Hospital in La Jolla.  He flew to a lead a seminar on the big island of Hawaii on the subject of success.As for a successful flight for nervous fliers, he said, "Meditate. See things with positive end result imagery. See things working out well." 1358

LA MESA, Calif. (KGTV) -- La Mesa residents will finally get the chance to talk about the protests that were followed by violence and looting in May.The La Mesa City Council is hosting a town hall for the community Thursday at 6 p.m.The town hall comes after the city picked a firm to look into how different local agencies handled the incident. City leaders say the goal is to get recommendations to help the La Mesa better respond to emergency situations.On May 30, hundreds of rioters descended on the small La Mesa Village business district setting fire to numerous vehicles and buildings, including a bank and looting business.Looters also struck a Walmart, Target, Vons, and several stores in the La Mesa Springs Shopping Center.The city wants to let community members voice their concerns and ask questions.Community members can submit questions in advance and find a link to the zoom conference HERE 916

Ladies & gents, here’s the cast of our new @NBC comedy, #YOUNGROCK. A series based on my wild and unpredictable childhood & formative years growing up. Bradley Constant will take on playing me at 15 and kicking puberty’s ass ??????Can’t wait for you guys to watch! @sevenbucksprod pic.twitter.com/1pUY1gf9XN— Dwayne Johnson (@TheRock) October 1, 2020 366

LEE COUNTY, Fla. - Kids are heading back to school, and in order to make sure they're successful in the classroom, doctors say their success is dependent on the amount of sleep they're getting.According to Dr. Jose Colon, a sleep specialist with Lee Health in Florida, it's important to make sure kids not only get the proper amount of sleep every night, but making sure they get into a routine a few days before they're back at school."If we're sleeping in for a longer period of time, which we commonly do sometimes during the summer, we're delaying the exposure to the sunlight and that alters your own natural melatonin, making it so that you have this predisposition towards staying up later," Colon says.He also says set a specific wake up time for kids no later than a few days before they start school. In order to help them get to bed earlier, help them get relaxed by avoiding electronics with LED light."You don't have to walk around the dark with your eyes closed, but doing what you can to minimize artificial lights is going to help your melatonin naturally come out," he says.If kids can't avoid technology, Colon says there's a setting to lower the LED light on most devices. Also, taking a warm bath at night can help kids get to sleep, according to Colon. He says the body will become naturally warmer, but the temperature will drop after leaving the tub. That drop in temperature will help cool the body, which ultimately helps with sleep.He also says adding a few drops of lavender in the bath can help."Lavender oil has been shown to decrease cortisol, which is our stress hormone, and it's helpful for sleep," he says.Still not sleeping? Colon says there are a few at home remedies to try."Melatonin has been studied in children with ADHD, Autism, neurodevelopment disabilities and even with people with migraines and it's been shown to be safe and effective," he says.Colon says to purchase the melatonin with a "GNC" label. He also says tart cherry juice has natural melatonin, which can be useful for sleep.A healthy diet and good amounts of exercise are also helpful for sleeping. For more tips, click here. 2191

LA MESA, Calif. (KGTV) -- Protesters gathered at the La Mesa Police Department Tuesday evening, once again calling for more transparency and accountability from the department. The protest came just a few days after the department announced that former LMPD officer Matt Dages was no longer employed with the department. Dages was the officer caught on video during the arrest of Amaurie Johnson in May. The charges against Johnson were later dropped. Activists say the department's statement about Dages' employment was vague. They want the former officer charged and arrested.In a press conference hours before the protest, Johnson said he wants equality and will keep fighting for change until it happens. The protest remained peaceful; officers did detain a counter-protester but later told ABC 10News he was released after determining no crime had been committed. 877