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Motorcycle land speed record holder Valerie Thompson survived a 343-mph crash while attempting to break the overall two-wheel record in Australia on Monday, according to Fox News.According to the report, the 49-year-old Thompson was going for the record at the Lake Gairdner World Speed Trials "when something went wrong during her run and the bike fell onto its side, digging a deep trench into the salt flats and spreading wreckage over a mile."Thompson's "Bub 7" motorcycle reportedly lifted off the ground, with its parachutes eventually allowing it to come to a complete stop. Thompson told Fox News that she's "doing OK" and is headed back to Scottsdale to determine what went wrong.Thompson earned the title of world's fastest female motorcycle racer when she topped out at 304.263 mph at the Bonneville Motorcycle Speed Trials in 2016. Known as "America's Queen of Speed," Thompson has won a number of racing awards and was featured in the 2013 documentary "Why We Ride." She is a vehicle presenter at Barrett-Jackson Auction Company and Metro Auto Auctions in Scottsdale, Arizona.  1148

NASHVILLE, Tenn. — Vanderbilt University Medical Center (VUMC) says it performed the world's first dual heart-lung transplant of a COVID-19 patient in September.The hospital says the patient, described as a young man, had cardiomyopathy — a disease of the heart tissue that can lead to heart failure — before he contracted COVID-19 in June.The procedure, which was completed on Sept. 24, was also VUMC's first heart-lung transplant since 2006. Dr. Ashish Shah performed the complex surgery, along with Dr. Matthew Bacchetta.Shah said the patient's battle with COVID-19 seriously damaged his lungs and may have also further damaged his heart. By September, the patient was critically ill with advanced heart and lung disease. He was referred to VUMC from the University of Mississippi Medical Center."He was slipping fast, in and out of the hospital and certainly by the time we operated on him, his heart was really done," Shah said.Bacchetta and Shah performed the transplant using both lungs and the heart from the same donor, which the hospital says is standard in dual transplants. VUMC says the organs were from a donor who had hepatitis C, and that the hospital is one of the first centers to use such organs for patients awaiting heart and lung transplants.They say the patient has since left intensive care and continues to recover at the medical center, where he is doing well.According to VUMC, a dual heart-lung transplantation is rarely performed in the U.S. and typically only done at high-volume transplant centers, like Vanderbilt."This transplant, like every transplant we perform, serves as a great example of the critical role of teamwork in leading to good outcomes," said Dr. Kelly Schlendorf, the medical director of VUMC's Adult Heart Transplant Program. "It really does take a village.""It continues to lead the way in pioneering this strategy, which has significantly increased the supply of donor organs," VUMC said Friday in a release.This story was originally published by Laken Bowles on WTVF in Nashville, Tennessee. 2053

Months into working from home, it’s time to check in with yourself. How is your work-life balance? Have you figured out when and how you work best? And when did you last shower?As work and home life meld, it’s difficult to maintain boundaries, stay productive and take care of your mental health amid the pandemic.Since work from home orders are likely to stick around for those lucky enough to do their jobs away from their workplace, now is a good opportunity to professionalize your work habits and find a sustainable setup for the coming months.Know yourself and work accordinglyYou may instinctively know when you’re at your peak performance and what conditions you need to achieve it. Some people are at their best right after they’ve had their morning coffee and settled in at a desk. Others might sleep in and then start work while still in bed.Clearly defining when and how you work best helps you set clear expectations for yourself and your colleagues.To understand when you’re most productive, career coach and entrepreneur Felecia Hatcher recommends conducting a time audit. Track your workday in 15-minute increments for one week. “A time audit is going to radically change your life personally, and then you get to showcase to your boss when your most productive times of day are,” Hatcher says.Keep track of your audit in a spreadsheet or a notebook, detailing meetings, lunch breaks, blocks of time dedicated to heads-down work, and stretches when you don’t get much done. This will reveal when you’re productive and when you might be better served taking a break, going for a walk or taking a power nap.Next, think about conditions that help you focus.Some need to sit in a specific spot to accomplish anything. Others might just need an internet connection, wherever that may be. Bari Tessler, a financial therapist who has worked from home for two decades, says that only you know how you work best.“Every day is different and you have to go with the flow,” says Tessler. “You just have to know who you are.” Ignore prescriptive guidance about not working from bed or getting dressed like you’re going into the office. Create the conditions you feel most comfortable with.Structure — and communicate — your balanceUse your insights about how and when you work best to flesh out your idea of work-life balance or something close to it. Then bring that plan to your colleagues for a candid conversation.“I always look at the equation of time, money, energy, family and health, and I make all my decisions from that,” Tessler says.Finding your personal balance might mean being more deliberate about what you’ve already been doing, or making changes.For example, if you found you’re not particularly productive during regular working hours, think of ways to mix it up. You might want to block out time midday to run errands or meditate. Or maybe you can work alternative hours, outside of the typical 9-to-5. This might be a necessity for parents as some school districts plan to start the school year with virtual learning.If you haven’t already, establish an ongoing dialogue with your manager and colleagues. Hatcher advises using what you learned during your evaluation to guide the conversation.“Structuring your time is about setting healthy boundaries personally and setting work boundaries,” Hatcher says. “And using what you learned from your time audit can help you have a data-driven conversation with your boss rather than anecdotal conversation.”You might have to make compromises, depending on job requirements, but you’ll be working from a good starting point.Give yourself a breakYou may have seen social media posts saying, “You’re not just working from home, you’re working from home in the middle of a global pandemic.” While that might come across as a little melodramatic, it’s true.Between managing personal and financial fears around the coronavirus pandemic and grappling with the national conversation around racial inequity, having to face your job as if everything is normal can be exhausting.Hatcher says: “Things are so weighty right now. … We’re so quick to say, ‘My life is falling apart but I gotta show up tomorrow,’ but no, don’t do that. Take a break.”If you’re feeling burned out by work or overwhelmed by the news, look into taking time off if your work situation allows. An internet-free staycation can help you unplug, center yourself and return to work refreshed.This article was written by NerdWallet and was originally published by The Associated Press.More From NerdWalletCan You Really Trust Your Payment App?Why You Might Not Want to Zero Out Every Credit CardWhat to Do When Your 0 Weekly Unemployment Check ExpiresSean Pyles is a writer at NerdWallet. Email: spyles@nerdwallet.com. Twitter: @SeanPyles. 4777

Moderator Kristen Welker, with the help of an offstage mute button, helped give Americans a substantive head-to-head debate over leadership that had been missing during the presidential campaign. The NBC News White House correspondent, in her first time moderating a general election debate, kept tight control of the discussion between President Donald Trump and Democrat Joe Biden. Trump, possibly deterred by the mute button, resisted the interruptions that led to criticism of his performance in the first debate. Welker guided the candidates through discussions about the coronavirus, climate change, health care and race in America.While Thursday marked Welker's first time moderating a debate between two nominees, she was among a panel of NBC News moderators who led a Democratic debate last year. Welker earned praise from her colleagues both at NBC News and the White House Press Corps. 905

NATIONAL CITY, Calif. — A National City crematorium owner denied Friday that human remains were released into the air during a furnace emergency at the facility.National City firefighters responded to a call Thursday afternoon at the Cortez Family Crematorium, located about 10 minutes south of San Diego.A furnace door was open while the system was operating, triggering the building’s heat detectors. A plume of smoke rose from the building and drifted east.A National City Fire captain and the San Diego Air Pollution Control District indicated human remains were released into the air along with chemicals, the crematorium owner disputes the information.Angela Cortez of the Cortez Family Crematorium says the human remains were covered with a cardboard box at the time of the emergency. The box caught fire due to ambient heat in the furnace and the remains were not burned, she said. Firefighters reset the system, which shut the door and the cremation resumed.The San Diego Air Pollution Control District said there was no public health risk from the smoke.The California Cemetery and Funeral Bureau says it is investigating the situation.Cortez Family Crematorium has been operating since 2014 and has no record of violations, state officials said.  1290