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SAN DIEGO (KGTV) — Cat Kom spent Tuesday morning leading Studio Sweat’s spin and sculpt fusion class, a half-hour of spin, and a half-hour of strength.“It is hard but it feels so good,” Kom said after the session.The other thing adding to her jubilance: the fact that she could finally open her boutique gym's new location in Rancho Bernardo.She said it seems like a long time coming.Kom’s outlook was a lot different when she first spoke to 10News in April in the midst of the coronavirus shut down.She couldn't open her new gym, was still paying rent for the old 4S Ranch location, and, like many small business owners, was shut out from a federal stimulus Paycheck Protection Program loan.“We didn't lay a single person off,” she said at the time. “That was our plan and that's what we hoped to do. Now we're kind of going, oh my gosh I might have to lay people off.”Fast forward to Tuesday. Studio Sweat was in its fifth day of operation after restrictions lifted.Kom ultimately got an ,000 PPP loan and never had to lay anyone off.Still, hours are reduced as membership is only at 65% pre-coronavirus levels and she still owes full rent.“I kind of had these grand dreams that we were going to open up and everybody was going to come back, but that's just not the case,” Kom said.Kom spent a couple of thousand dollars outfitting studio sweat for safety, including more sanitation stations.She says, however, that if there does happen to be a second wave in the future, studio sweat will be more prepared to handle it and rebound faster.The governor's guidelines for gyms to reopen include physical distancing, and for patrons to bring their own towels. 1668

SAN DIEGO (KGTV) - Crews are continuing to work Thursday to repair a ruptured gas line in the Mission Valley area that shut down a major San Diego freeway for hours and led to the evacuation of nearby homes and businesses the day before. 245

SAN DIEGO (KGTV) -- Border Patrol agents arrested a man Thursday they say had more than 100 pounds of narcotics in his car.According to the agency, the arrest happened just before 11 a.m. on October 8 along Interstate 15 near Vista.Border Patrol says agents initiated a vehicle stop “on a suspicious 2015 Chevy Camaro” when a K-9 alerted authorities.After searching the car, agents found 68 bundles of cocaine and crystal meth hidden inside the vehicle’s quarter panels and cowling. The narcotics have an estimated street value of more than 8,000.The driver, who is a US citizen, was turned over to the Drug Enforcement Agency.Since October 1, Border Patrol says it has seized over 491 pounds of cocaine, 7,169 pounds of methamphetamine, 178 pounds of heroin, and 383 pounds of fentanyl. 798

SAN DIEGO (KGTV) -- California health officials released new guidelines for indoor and outdoor youth sports, whether it is school-related, community sponsored, or club sports.The new guidance from the state’s Department of Public Health also applies to recreational adult sports.According to the state, inter-team competitions will not be allowed until Jan. 25, 2021, at the earliest. State officials will revisit this plan during the first week of January to see if any changes need to be made.Players and teams are allowed to practice, but health and safety measures -- such as social distancing -- must be in place.In the new guidelines, sports are categorized by indoor or outdoor, and then they are classified under three categories: low-contact, moderate-contact, and high-contact. The sports are then grouped based on risk tier.For San Diego County, which is in the state’s purple tier as of Dec. 15, only outdoor low-contact sports -- which includes golf, tennis, and swimming -- are allowed to compete.Once the county reaches the red tier, sports like baseball, softball, and cheerleading will be able to compete.Sports such as basketball, football, soccer, and volleyball would not be allowed to compete until San Diego County is in the state’s orange tier.The state’s new guidance comes months after children, parents, and coaches held rallies and voiced their frustrations about not being able to play.Because of the state’s rules, many teams -- specifically baseball and soccer -- have traveled to states like Arizona to play competitively because of less strict rules.Under California’s new guidance, teams can only compete against teams from the same county, and they cannot compete outside of the state.Click here to view the state's complete guidelines 1777

SAN DIEGO (KGTV) - Community members are calling for a San Diego County Sheriff's deputy to be removed from duty.They claim he roughed up a local woman during a traffic stop on Oct. 1."I'm afraid for my life," said Shynita Phillips Abu. "I'm afraid to be targeted again, and I don't feel good at all."Standing outside the main building of the San Diego County Sheriff's Department, Shynita Phillips Abu described a violent encounter with a deputy.ABC 10News is not naming the alleged deputy involved at this point in the department's investigation.Abu said she was pulled over on CA 67 shortly after leaving the Lakeside Post Office."He came up to my window, and I rolled my window down, and he told me I'm pulling you over because you have a third brake light out," Abu said. "I asked the officer, what is a third brake light? I've never heard of a third brake light before, and I did inform him that everything works on my vehicle."Abu said her phone rang during their brief conversation."I got a phone call from the guy from the post office, and that's when the deputy went belligerent," she said. "He started to yell, ‘Get off the phone, put the phone down now.’"She said the deputy moved from the passenger's side to the driver's side of her vehicle and tried to get in."I'm asking him why are you arresting me," Abu said. "He said on video that I was not under arrest and I continued to record, and my husband called me and he (the deputy) told me stop calling people, stop calling people.”Abu continued to describe a chaotic situation. She said the deputy slapped her cell phone to the ground and got her out of her car."He pulled me by my hair and yanked me out of my car by force," she said. "At this point, he already had my arm. I have bruises all over my arm from his holding my arm so hard."Abu said she was handcuffed and put in the back of a car for hours, while she was taken from one facility to another. She said first they went to Las Colinas Detention facility, but she was rejected, then deputies took her to a hospital, and eventually they returned to Las Colinas.Abu said after about six hours, she was just released at a trolley stop and not charged with a crime.ABC 10News asked the San Diego County Sheriff's Department for the deputy's body camera recording. A spokesperson said they aren’t releasing it at this time.In an email, the department spokesperson said, "We are aware of the incident and have initiated an investigation into the matter. We do not want to come to any conclusions until we have all of the facts."When asked about the investigation and the deputy's status with the department, the spokesperson added, "His status remains unchanged."Following the press conference Monday, Abu walked into the Sheriff's Department and filed a complaint against the deputy. 2812

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