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The NBA season is set to resume next week in Orlando, Florida, and the league’s court is ready for the resumption of play.On Tuesday, the NBA unveiled a court painted with “Black Lives Matter” at center court in front of the scorers’ table. Fans will get to watch the courts put to use beginning tomorrow as teams will hold scrimmages on the court.Twenty-two of the league’s 30 teams will conclude the season in Orlando after a four-month hiatus.During the league’s coronavirus hiatus, the country has faced unrest following the death of George Floyd while in police custody on Memorial Day. Since then, the league and its players said they'll work on ways to spotlight social justice.“Our platform in Orlando presents a unique opportunity to extend the ongoing fight against systemic racism and police brutality in this country,” NBPA Executive Director Michele Roberts. “We will continue to work with our players and the League to develop specific plans in Orlando as well as long-term initiatives to bring about real change on these issues.” 1052

The importance of darkness is not something many think about, but it's becoming abundantly clear just how much our bodies need it. Dr. Courtney Hunt with Desert Jewel Wellness in Scottsdale says when looking at a blue light after dark, it turns off the body's ability to make melatonin, which is the hormone responsible for deep sleep.Blue light can come from a variety of sources like phones, tablets, computers, televisions or household LED lights. Medical studies have shown that blue light disrupts the circadian rhythm (the body's internal clock) and that could lead to health issues. A report published in 2016 by the American Medical Association showed, "a long-term increase in the risk for cancer, diabetes, cardiovascular disease and obesity from chronic sleep disruption or shiftwork and associated with exposure to brighter light sources in the evening or night."So what can we do to protect ourselves?Dr. Hunt recommends getting blue-blocking glasses and wearing them in front of a screen, especially when working on a computer or tablet at night. Smartphone users can also downlaod apps like f.lux on your devices that change the color temperature of the screen. 1219

The man accused of shooting his estranged wife and her friend at an apartment complex in Ortonville, Michigan is behind bars this morning thanks to the quick-thinking action of a resident and law enforcement.  222

The organization that runs the Bronx Zoo in New York has apologized for the racist history in the zoo's past.In a news release, the Wildlife Conservation Society apologized for two incidents of "unconscionable racial intolerance" that occurred in the past. The first incident the zoo is "condemning" is the treatment Ota Benga, a young central African man from the Mbuti people of the present-day Democratic Republic of Congo, experienced.For several days in September 1906, the zoo put Benga on display in its Monkey House. Outrage from local Black ministers "brought the disgraceful incident to an end.""In the name of equality, transparency, and accountability, we must confront our organization’s historic role in promoting racial injustice as we advance our mission to save wildlife and wild places," officials said.After leaving the zoo, officials say Benga stayed at an orphanage in Brooklyn. He died by suicide a decade later, the organization said.The second incident officials condemned was the "eugenics-based, pseudoscientific racism, writings, and philosophies" by founders Madison Grant and Henry Fairfield Osborn Sr.Zoo officials said an excerpt from Grant’s book “The Passing of the Great Race” was included in a defense exhibit for one of the defendants in the Nuremberg trials."We deeply regret that many people and generations have been hurt by these actions or by our failure previously to publicly condemn and denounce them," officials said in the statement. "We recognize that overt and systemic racism persists, and our institution must play a greater role to confront it. As the United States addresses its legacy of anti-Black racism and the brutal killings that have led to mass protests around the world, we reaffirm our commitment to ensuring that social, racial, and environmental justice are deep-rooted in our conservation mission." 1871

The latest fight between FedEx and UPS isn't about shipping. It's about ties to the National Rifle Association.UPS said in a statement Wednesday that it is not a sponsor of the NRA and that it does not offer a special discount for NRA members.That comes after its competitor, FedEx — itself fielding criticism from activists for standing by its NRA shipping discount — accused UPS of having a relationship with America's top gun lobby."For shipping from its online store, the NRA uses UPS and not FedEx," FedEx said on Tuesday.  551

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