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SAN DIEGO (KGTV) -- September is Prostate Cancer Awareness month. as it is the second most common type of cancer in men. Now one simple way to reduce the risk, is to eat a healthy diet. So in the month of September, the Prostate Cancer Foundation has a simple challenge, to eat 30 healthy foods in 30 days. They are calling it the "Eat It To Beat It Challenge." Prostate cancer can be silent, with no symptoms at all, and that was the case for Rancho Bernardo resident Patrick Sheffler. Always active, he spent a lot of time running marathons and even the Spartan Race, but that didn't make him invincible."I was probably the last person you would ever think would have come down with any disease or any kind of cancer." 730

SAN DIEGO (KGTV) - Some local drivers hoping to earn some extra cash are turning to peer-to-peer shipping.Kuazine King owns his own production company specializing in hip hop.  Business is good, but he still needs to supplement his income.  The problem?"I'm always on the road.  I have artists ... I need something that gives me ultimate flexibility but also good pay," said King.Ten months ago, King signed up to drive for Roadie, a peer-to-peer shipping app that launched in San Diego about a year ago.  The Atlanta-based company matches people and businesses with stuff to send, with drivers headed their direction.On a recent morning, 10News stopped by King's home in Del Cerro and watched as he scrolled through a list of delivery jobs.  After a few seconds, he chose one.  Delta Airlines needed someone to pick up a bag from Lindbergh Field."I'm going to take it to Carlsbad for ," said King.10news rode along as he headed to the airport picked up his package from the Delta office.  It was a surfboard, one of two airport pickups he got that morning, both bound for North County.King says on a given day, he can complete about six deliveries and earn about 0.  He likes the pay and the power over his schedule."Uber is flexible, but this is the ultimate flexibility," said King."The whole idea is to tap into unused space already on the road to make delivery more efficient, more cost effective, more sustainable and faster than any other delivery method," said Jamie Gottlieb, Content Manager at Roadie.King says all that adds up to another perk: happy work days.        "I don't think I've ever delivered to a person who hasn't been happy to get their bags.  They're always happy!" said King. 1795

SAN DIEGO (KGTV) – San Diego’s unemployment rate is near historic lows, but plenty of people are still out of work. 10News is exploring ways to help you improve your competitive edge in the job market. “I freelance, and I have a part-time job that has been helping me get through,” said Katie Orchard, who has been looking for full-time work for the past four months. Orchard is in search of stability, but in a competitive job market, that search becomes more difficult. RELATED: Making It in San Diego: Hiring growth reported in all San Diego fields“It’s hard, it’s hard for everybody,” said OrchardCurrently, the unemployment rate in San Diego as of April 2019 is at 3 percent. However, the employment rate in San Diego is also down. With a job market continually changing, how do you improve your edge and stand out?According to Allie Barara and Dana Ellison, both recruiters at Creative Circle in San Diego, the key to standing out, is your resume. RELATED: LIST: Jobs available for retirees“Because there are so many people looking for positions they get lost in the shuffle, and they are not hearing back. It’s kinda like that black hole of the unknown once you submit your resume,” said Allie Barara. Barara says, job candidates need to be specific with programs and software. “I think what a lot of people miss on their resume, is that they don’t spell out the specific softwares they are proficient in. I think showing that at the top of their resume is really going to highlight and give you those extra buzzwords,” said Barara. Another way to make your resume stand out is including or obtaining certificates in your specific field of interest. RELATED: Making It in San Diego: Single mom uses free training to switch careers“The world is becoming so digital in general, so any digital certifications you can get, Google AdWords, Facebook Ads Manager, Facebook Analytics, anything like that. But also the specific softwares and CMS’ will really stick out to employers. They want you to have the experience, but having that certification to back it up, will also go a long way as well,” Barara said. According to Dana Ellison, a senior recruiter, a common mistake job seekers make is not applying for the right job.“I say titles are a little nebulous. If you see a job and say hey this describes all the skill sets I do, but it’s not how I’m marketing myself, that would be a great way to start,” said Ellison. Ellison also suggests job seekers ditch the fluff words to make room for things that matter. “If someone says they are a good communicator, a team player, a fast learner, those are things literally everyone says, so those things can be left off,” said Ellison. Both Ellison and Barara also suggest being patient and confident in your work. See the Creative Circle resume guide here. 2813

SAN DIEGO (KGTV) — Start off the new year with some winter fun and special events around town!There's still plenty of holiday magic to catch at Liberty Station's Rady Children's ice rink and the Hilton San Diego Bayfront's "Holiday by the Bay" events. SeaWorld is also celebrating Dia de los Reyes this weekend with festive foods and shows to commemorate the Three Kings. Some educational fun can be found at Fleet Science Center before thier "MythBusters: The Explosive Exhibition" closes up next week, and archaeology fans can get their hands dirty with hands-on activities during ArchaeoCon! Minecraft fans also get a bevvy of entertainment — both fun and educational — at Minefaire at the San Diego Convention Center.MORE: Don't see anything in this week's rundown? Check out the 10News Community Calendar for even more fun around town this weekendBut if you're looking to take it easy to start off the year, consider grabbing a yoga session with a beer, or purusing some vintage wares in North Park! Here's a look at what's happening this weekend around San Diego:THURSDAYRady Children's Ice RinkWhere: Liberty Station; Cost: - (Thursday - Sunday) Jump into some winter fun at Liberty Station, where you can hit the ice rink for a good cause! Skate and helmet rentals are including in prices and a portion of proceeds will benefit the Thriving After Cancer program at Rady Children's.MythBusters: The Explosive ExhibitionWhere: Fleet Science Center; Cost: .95 - .95(Thursday - Sunday) Separate fact from fiction at the Fleet Science Center's MythBusters: The Explosive Exhibition, where you're immersed into an interactive museum of props from the show, myths to bust or prove, and more scientific fun.FRIDAYThe Dan BandWhere: House of Blues San Diego; Cost: - Dan Finnerty and his comedic band hit House of Blues San Diego for a night of covers, with some added hilarity and obscenities by Dan. Anyone familiar with the band may recognize them from the films "The Hangover," "Starsky & Hutch," and "Old School." Holiday by the BayWhere: Hilton San Diego Bayfront; Cost: - (Friday - Saturday) Still in need of some holiday fun? Holiday by the Bay features a two-story ice tubing slide, ice bumper cars, nightly snow fluries and a 30-foot tall Christmas tree as well as food, holiday cocktails and gingerbread decorating.SATURDAYMinefaire: Official Minecraft Community EventWhere: San Diego Convention Center; Cost: .99 - .99(Saturday - Sunday) Calling all Minecraft fans! Visit Minefaire this weekend at the convention center and compete in tournaments and build battles, a Minecraft escape room, or explore the game through VR headsets. Minecraft YouTube celebrities will also be in attendance and fans can learn directly from developers and global education mentors.Yoga + BeerWhere: Eppig Brewing, North Park; Cost: Unwind and enjoy a brew with a 60-minute Vinyasa flow and Eppig beer in North Park. Tickets come with a welcome taster, yoga sessions, and 1 your first pint of beer.ArchaeoCon 2019Where: Marriott Marquis San Diego Marina; Cost: Interested in archaeology? Travel back in time in this celebration of archaeology with an ancient game tournament, hands-on activities, demonstrations, archaeology presentations, and discussion with industry experts! SUNDAYOld Town Tequila and Tortillas tourWhere: Old Town San Diego; Cost: - (Thursday - Sunday) Explore San Diego's most historic neighborhood and gain a new appreciation into the area's original adobes, shops, and church. The tour treats guests to a trip into the past highlighted by tequila and tortillas.Three Kings CelebrationWhere: SeaWorld San Diego; Cost: Starting at .99(Thursday - Sunday) Celebrate Dia de los Reyes at SeaWorld as they commemorate the arrival of the Three Kings with holiday attractions, festive cuisine, and their "Journey of the Three Kings" show.San Diego Vintage Flea MarketWhere: The Observatory North Park; Cost: FreeAbout 100 vendors will showcase the latest in vintage wares, clothing, furniture, and more in North Park during the San Diego Vintage Flea Market. Bring along your coats for the market's coat drive to benefit the San Diego Rapid Response Network! 4226

SAN DIEGO (KGTV) - Some quarantined cruise ship passengers at MCAS Miramar are voicing concerns after two days inside. Steven and Michele Smith were on board the Grand Princess cruise ship, which docked in Oakland Monday after more than 20 passengers tested positive for coronavirus. They were flown to San Diego Wednesday. Nearly 500 passengers are now being quarantined at the base. The Smiths are symptom free but frustrated. They've been in the same clothes since Monday. Their luggage is missing, after a possible mix-up with the baggage of passengers sent to other bases. The Smiths sent 10news photos of a laundry room they're not allowed to use and a lobby full of unclaimed luggage."Ours had a blue tie on it and none of those in the lobby have a blue tie. Somewhere the deck got shuffled and our luggage went wherever," said Steven Smith.They Smiths believe lack of resources and organization are also causing issues. They haven't been tested for coronavirus and have yet to receive a temperature check."Our friends being quarantined at the others bases are getting two temperature checks a day ... It feels like maybe there could be some concern ... they're not keeping up with our health," said Michele Smith.10news reached out to the base and officials at the Department of Health and Human Services about the Smiths' concerns and are waiting to hear back. 1379

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