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 Las Vegas is getting set to host the first major event since the 1 October shooting.The Rock 'n' Roll Marathon and Half Marathon has 40,000 runners registered for Sunday's races.As one of the rare events that shuts down the Las Vegas Strip, security concerns are heightened this year in light of the recent tragedy."Up until the shooting I honestly didn't even think about security as an issue and as soon as that happened, I was a little nervous," said Tom Sullivan, who will be running his first marathon.Captain Andy Walsh with the Las Vegas Metropolitan Police Department is in charge of security this year.He says marathon safety really changed after the Boston Marathon bombing in 2014, and 1 October changed it again."We've added some counter-sniper surveillance posts along the route," Walsh said. "We're going to have coverage from our helicopter unit."He added there will be 350 officers on the ground plus several large vehicles like dump trucks and buses to act as makeshift barriers.Some runners say crossing the finish line has become even more imperative now than ever."Just because this may be harder or scarier, it's not going to stop me," Sullivan said.Esther Reincke is dedicating her run to Cameron Robinson, who died in October's shooting.Robinson was her co-worker and running buddy."I can run now and Cameron can't," Reincke said. "That's really moving for me, to have somebody that was so young and so full of life and really just getting his life going."Before the race Sunday, 58 white cross memorials will be moved from the 'Welcome to Las Vegas' sign to a museum.If you are heading down to the marathon, there will be some road closures to keep in mind. Las Vegas Boulevard will be closed in both directions, between Sunset Road and Ogden Avenue from 2 p.m. to 11:30 p.m.  1819

#FreeMeekMill has been a big deal for quite a while, but this week, New England Patriots owner Robert Kraft added his voice to the chorus of famous names advocating for the rapper's release from prison.His endorsement of Meek has brought another wave of attention to the movement, and if you happen to be one of the people who don't know who Meek Mill is or why his incarceration has become such a touch point, now's the time to learn.Who is Meek Mill?Meek Mill (full name: Robert Rihmeek Williams) is a 30-year-old rapper from Philadelphia. He's best known for his debut LP, 'Dreams and Nightmares.' He also made headlines for numerous artistic and personal feuds with other performers, most notably Canadian rapper Drake. He also had a long relationship with Nicki Minaj. 781

With many Americans avoiding getting on board passenger jets amid the spread of coronavirus, United Airlines has a plan to continue operating some of its fleet of planes. United Airlines said that it is using some of its largest planes as cargo planes. United Airlines said the flights will be used to carry "critical goods."United said it is using its Boeing 777 and 787 fleet to run 40 charter flights each week, and is looking to add more routes. "Connecting products to people around the world is the United Cargo mission," said United Cargo President Jan Krems. "That role has never been more crucial than during the current crisis. Our team is working around the clock to provide innovative solutions for our customers and support the global community." 771

"House of Cards" has a new chief, and she's ready for duty.Netflix dropped the first promo for the sixth and final season of its political drama, with star Robin Wright front and center."We're just getting started," she says in the TV spot, which debuted during the Oscars.Netflix cut ties with former star Kevin Spacey in November 2017, after he was accused of sexual misconduct.In light of Spacey's departure, "House of Cards" writers had to recalibrate their approach to what was already planned to be the final season of the drama."House of Cards" resumed production in January after a three-month hiatus.The 45-second promo, which shows the bustling halls of the White House, ends with a declaration: "Hail to the chief.""House of Cards" returns in fall 2018.  778

With gyms across the country closing their doors during the COVID-19 crisis, many members are starting to feel the itch to exercise.“There’s a hole in my day now,” said mechanical engineer Scott Noble.To help fill that athletic void, Noble’s go-to gym, the YMCA is now offering dozens of virtual fitness classes for free.“Having it on your phone makes it possible no matter where you are,” said Caitlin Stackpool, YMCA Director of Community-Integrated Health. “So, for people who are starting to feel cooped up, this is going to give them another option to be active at home.”Stackpool is the Y’s director of community integrated health, and she also holds a Masters Degree in exercise science. Her focus is usually on face-to-face fitness; however, following the coronavirus shutdown -- she’s working on new ways to keep members moving during this time of self-isolation and social distancing.“Since we know that our members in the community are stuck inside, we wanted to make sure we had virtual options available,” she said. “So, we have Y360, which is fitness classes online led by YMCA instructors.”With more than 3,000 YMCAs across the country and tens of thousands of members, these kinds of online classes are helping people find their flow.Now other fitness experts are catching on. Personal trainer and group exercise instructor Josh Gamble (@joshgamblefitness) has been helping people improve their health for the past 15 years.When his gym in Nashville closed for coronavirus concerns, he took his classes online, providing live streaming workouts for his clients on YouTube.“In a sense, some of them are stuck at home,” Gamble said. “This gives them the chance to do something different and interact with people in a sense even though they’re not physically there, and they’re doing live.”Each day gamble focuses on different muscle groups, says no equipment is needed and that people don’t need more space than a yoga mat for a good workout.“Everyone was starting to panic when they found out we were going to have to close down, and they were nervous,” Gamble said. “It makes me feel great that so many people seem to enjoy.For people like Noble, these online fitness classes provide movements and motivation to help stay fit while stuck at home.“To have an hour where I’m just lifting weights and working hard and sweating and not thinking about things, it makes a big difference,” Gamble said.Significant differences are physically, mentally, and emotionally.“I’m a lifelong exerciser,” Gamble said. “It makes me happy.” 2550