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SAN DIEGO (KGTV) -- Exercise has been one of the most effective stress relievers during the pandemic, but it has also been a challenge for some people to find a way to do it. That's where Mike Cothrine comes in. He started Mike's Fit Family about eight years ago to teach teachers free of charge about how to achieve a healthy body and healthy mind."A lot of these ladies had never exercised before in their life," he says. "A lot of them were just happy that somebody cared about them, cared enough to take care of them the way they take care of so many."The idea is to get teachers moving so they can do the same for their students.Mike says, "They started to really feel the power, and started feeling themselves and that energy translated to the kids."Preschool teacher Sofia Martinez who teaches at VIP Village Preschool in Imperial Beach has lived those positive effects."My stress levels were lower, it helped me sleep at night," and she says, "I went down from a size 12 to a size 6."Sofia says the kids love the workouts and while they catch on quickly, they're not the only ones."We saw the effects on the children in the classroom and then it was starting to trickle into the homes and the moms wanted to join," she says.Mike's approach is holistic. He also teaches stress relief and nutrition. When you meet him it becomes immediately clear why he's effective. He exudes energy and a half. He says his inspiration comes from his childhood in St. Louis. What his family lacked in means, they made up for in love. So with his fitness background, he wanted to give back to those who also lack the means.He says, "That's the core value of myself and my team, we love you up."Mike was traveling across San Diego county helping 20 different school district groups when the pandemic hit. So, in his can-do fashion, he took his classes virtual. Forty live virtual classes a week from 6 a.m. to 7 p.m. He asks those who can to pay so he can continue to give to others who can't. He says, "We all need to do our best to take care of our bodies, our temples, our minds and our spirit so we can be okay and hopefully with an intention to help other people be okay."MikesFitFamily.com is for school groups and those who need assistance. liveyourbestlifews.com is for everyone else. 2291

SAN DIEGO (KGTV) — A brush fire in the Japatul Valley area exploded in size in about an hour on Saturday, forcing nearby residents to evacuate.The Valley Fire ignited off Spirit Trail and Japatul Road, just southeast of Alpine, just before 2:50 p.m., according to Cleveland National Forest. The fire had scorched about 1,500 acres and was 0% contained as of 5:50 p.m.Fire officials said the dangerous rate of spread was pushing the fire southwest toward Lawson Valley. According to Cal Fire Cpt. Kendal Bortisser says the intense heat and rugged topography of the area are also posing a challenge for crews. Bortisser added that hand crews, bulldozers, and engines are going to be relied upon throughout the night since aircraft cannot fly overnight.INTERACTIVE MAP: Valley Fire erupts in Japatul Valley areaThe fire threatened the community of Carveacre, forcing an evacuation order for Carveacre Rd. at Japatul Valley Rd., CNF said. Cal Fire confirmed that structures had been destroyed and damaged, but did not specify how many, as of 10:40 p.m. No firefighters had been injured, Cal Fire added.Evacuation centers have been established at Steele Canyon High School at 12440 Campo Road, Spring Valley, or Joan MacQueen Middle School at 2001 Tavern Road, Alpine. San Diego Humane society says an emergency response team has been sent to the area to assist in evacuating any pets or large animals.A smoke advisory was issued by the San Diego County Air Pollution Control District. The agency said smoke from the Valley Fire was impacting several parts of the county, particularly in the north. If anyone smells smoke, it's advised that they limit their activity outdoors."Much of the smoke is high above ground level and can be seen throughout the northern half of San Diego County, but is not necessarily affecting people on the ground. However, in areas impacted by the smoke, fine particulates, or PM2.5 concentrations, may reach unhealthful levels," the agency said.Power outages were expected in the area surrounding the fire. SDG&E said about 1,000 customers were without power as a result of the fire, as of 5:15 p.m. SDG&E had incorrectly reported that about 12,700 customers were without power earlier."The fire is impacting SDG&E equipment in the vicinity of the fire. SDG&E has activated its Emergency Operations Center and is closely monitoring the fire," the company tweeted.RELATED STORIESPhotos: Valley Fire erupts in East CountySocial media reaction to Valley FireStatewide flex alert issued as temperatures soarCheck today's weather forecast in your areaSan Diego County opens cool zones amid heat waveCAL FIRE San Diego crews were assisting in firefighting efforts. Multiple air and ground resources were at the scene and on the way, CNF added. SDG&E's Sky Maverick helicopter was involved in numerous water drops to help extinguish the flames.San Diego Fire Department also said their crews would be helping on the ground and they would likely deploy a helicopter for night drops.The Valley Fire comes as San Diego County's valleys and mountains are under a red flag warning from 10 a.m. Saturday through 6 p.m. Sunday. The National Weather Service says winds could top out around 15 to 20 miles per hour with gusts as high as 25 to 35 miles per hour in the region.In addition to the winds threatening to spread a fire quickly, temperatures could hit as high as 122 in some parts of the county and 99 at the coast during the weekend heat wave. 3490

SAN DIEGO (KGTV) -- A classic Corvette nearly careened into a family's home Friday night, with a teenager behind the wheel. "Oh yea, we were just on the other side of the wall that she was just inches from hitting," said Tyler Churchill. El Cajon police say the 16-year-old driver was probably driving too fast down the hill."We have a lot of really nice cars that live up the street," Churchill said. "They come flying by all the time."She lost control, ending up with the car backward and on top of some cement blocks.Churchill and his family came running out when they heard the crash."We were all just hanging in the garage," he said. "I was changing a dirt bike tire, we heard a really long screech and a kind of gnarly crash, and we couldn't see anything because it was really dusty."Thankfully, the driver and everyone else made it out okay. "The first thing we did was run out and make sure she was ok," Churchill said. "I just can't believe she came down that driveway, missed cars by a few inches, missed my house by a few inches, I mean it was really just inches from everything, it was crazy." 1128

SAN DIEGO (KGTV) --  A federal judge ordered that the Trump administration reinstate the Deferred Action for Childhood Arrival program, also known as DACA. The DACA program - which protects nearly 800,000 undocumented immigrants brought to the United States as children from being deported. While the decision has been made, it won't be an easy road for the people involved. The restart is delayed until August 23, to allow the government time to appeal Judge John Bates' decision.  For Dreamers like Ali Torabi, Friday's win is just the latest in the political tug of war.RELATED: San Diego Dreamers heading to the Capitol“I was preparing for, in the next four days, the complete opposite," Torabi said. He believed he might be deported. "I was actually working on my med school applications, and I was like, ‘I need to get my things together now.’”Torabi is a DACA student from Iran and a 22-year resident of San Diego.  He said Judge Bates' decision is huge for the undocumented immigrants protected by the program. But being in constant limbo can be emotionally draining. "Having this back and forth, where one day we don’t know if we’ll have any protection and were up to be potentially deported or detained, to telling us, well yea we’ll keep the protections...it’s difficult," he said. "I’m not going to lie to you, it’s emotionally difficult.”It isn't over yet. Judge Bates ruling could conflict with another decision on the program -  expected to be ruled on by a federal judge in Texas by as early as next week.The Texas Attorney General calls the program unconstitutional because it came from an executive order.“It invites future presidents to ignore the law, ignore the will of the people, and set their own policies on the second amendment, privacy rights, drug laws, or any other important issues debated in Congress," said Texas Attorney General Ken Paxton. Torabi said he has hope. But getting to the finish line, "It’s exhausting, it really takes a toll on your mental health, on your emotional health, and we’re just getting tired of it.”   2132

SAN DIEGO (CNS) - The three-day winter meeting of the National Council of Legislators from Gaming States will bring nearly four dozen legislators from 20 states to San Diego Friday to discuss the state of the gaming industry and its economic impacts.The three-day meeting at the Marriott Marquis San Diego Marina is open to the public, and will be attended by state legislators, gaming operators, suppliers, sports executives, attorneys, analysts, regulators and other public officials with stakes in legalized gambling.The winter meeting will include legislative-chaired sessions on tribal and commercial casinos, responsible gaming, and more; master classes on sports betting and tribal-state compacting, and a tour of the Pechanga Resort Casino in Temecula.RELATED: Sports betting becomes legal in several states ahead of football season``The participation and attendance of legislators from across the country underscores the importance of the NCLGS semiannual meetings as the only gaming conferences where the legislative decision-makers learn from industry leaders and from each other," said NCLGS President William P. Coley, an Ohio state senator. 1162