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ROCKVILLE, Md. — It’s been a long, empty year at many schools across the country and for those who work there.“It has been one of the most watershed year in my 30-some years of education that I've ever seen,” said Karin Tulchinsky Cohen, an assistant principal at Beall Elementary School in Montgomery County, Maryland. Montgomery County is home to the largest school district in the state. The more than 11,000 teachers in the district, like many all over the world, face tough challenges brought on by virtual learning.“Their stress levels have been very, very high,” she said.Recognizing that, the school district partnered with Kaiser Permanente for “RISE,” which stands for “Resilience In School Environments,” part of their Thriving Schools program to offer more programs and resources to help teachers improve their own mental health and coping abilities.“The effort of just having to overdo it on the screen so that your students can stay engaged, one, and continue to learn. I mean, they've just had to grow their repertoire so much,” said Erin VanLuven, a licensed clinical social worker at Kaiser Permanente.Some of what they do also involves yoga and virtual dance parties.“People that can regulate their own emotions when crisis comes into their life, you know, they are much more able to be effective and efficient and they're much more likely to bounce back,” VanLuven said.Among VanLuven's three main suggestions to strengthen mental health are the following:Make sure to give yourself a “bio-break,” which includes deep breathing or even stretching for a few minutesTry to eat at least two healthy meals a day that include fruits and vegetables, because that impacts your overall health, including mental healthTake up a hobby you enjoy and do it“Everybody should be taking care of their emotional wellness, and it doesn't really take much more than 10 to 30 minutes a day,” VanLuven said.For educators, the advice and camaraderie with fellow teachers have helped. Kaiser Permanente is working with school districts in the Washington, D.C. and Baltimore areas, with plans to expand those programs elsewhere.“I am so proud of the teachers in my school and all teachers,” said Tulchinsky Cohen. “They have adapted so beautifully.”It’s a way of adapting to a new way of doing things, for now. 2314

SACRAMENTO, Calif. (AP) — California will ban the sale and manufacture of new fur products starting in 2023.Legislation signed Saturday by Gov. Gavin Newsom makes California the first state to enact such a ban.It doesn't apply to used fur products or fur used for religious or tribal purposes. And it excludes the sale of leather, cowhides, deer, sheep and goat skin and anything preserved through taxidermy.There's a fine of up to ,000 for multiple violations.Democratic Assemblywoman Laura Friedman, the bill's author, says there are "sustainable and humane" substitutes for fur.Opponents of the legislation have said it could create a black market and be a slippery slope to bans on other products. 711

Ron Jeremy, an adult film star, is charged with forcibly raping three women and sexually assaulting a fourth in separate incidents between 2014 and 2019.The Los Angeles County District Attorney announced the charges against 67-year-old Ronald Jeremy Hyatt Tuesday, and said three of the incidents happened at the same bar in West Hollywood.The District Attorney accuses Hyatt of sexually assaulting two women, ages 33 and 46, on separate occasions in 2017 at the bar. Then in 2019, the DA states Hyatt raped a 30-year-old woman at the same, unnamed bar.Hyatt is also accused of forcibly raping a 25-year-old woman in May 2014 at a home in West Hollywood.If Hyatt is convicted of these charges, he could face a maximum of 90 years to life in prison.In 2001, a documentary about his career and featuring Hyatt was released, “Porn Star: The Legend of Ron Jeremy.” He reportedly has more than 2,000 film credits as an adult film actor. 940

SACRAMENTO, Calif. – Governor Jerry Brown says California has reached an agreement with the Trump administration on a National Guard border mission, according to the Associated Press.The agreement is to deploy 400 California National Guard troops to the border and elsewhere in the state. Wednesday, Brown announced that the troops will begin to deploy by the end of April.The federal government has agreed to fund the mission that will focus on drug and gun crime, not immigration, Brown’s office said.RELATED: President Trump, California Gov. Jerry Brown trade jabs on National Guard at border?Brown agreed to send troops on the mission last week but said troops wouldn’t be used to enforce immigration laws.The move sparked a back-and-forth between California and the federal government about how the state’s guard would fit into the overall mission.The president tweeted Tuesday: “Looks like Jerry Brown and California are not looking for safety and security along their very porous Border. He cannot come to terms for the National Guard to patrol and protect the Border. The high crime rate will only get higher. Much wanted Wall in San Diego already started!”RELATED: National Guard denies Associated Press reportDuring a press briefing Tuesday morning, Brown said, “I’m trying to deal with a human crisis. We have people being deported whose children don't even have any parents. businesses and communities being disrupted.” 1439

SACRAMENTO, Calif. (AP) -- California's top public health official has resigned.Dr. Sonia Angell is out as director and state public health officer for the California Department of Public Health. Her resignation letter released late Sunday doesn't explain her departure.It comes just days after the state announced a fix for a glitch that caused a lag in reporting coronavirus test information used to make decisions about reopening businesses and schools.The state's Health and Human Services Agency has chosen two people to fill Angell's positions. One will be the acting health director, and the other will be the acting public health officer. 654

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