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SAN DIEGO (KGTV) -- With the holidays fast approaching, giving back to the community is top-of-mind for many San Diegans. This holiday season brings plenty of chances to help others in San Diego County. From ringing a bell over a Salvation Army red kettle to feeding homeless individuals and even making DIY pet toys, there are plenty of opportunities available. Check out the list below for more: The Salvation ArmyVolunteer opportunities abound throughout the holiday season with the Salvation Army. You can sign up to ring a bell while collecting red kettle donations during the holiday fundraising drive. The money collected pays for holiday meals among other programs that last all year. San Diego Food BankThis holiday season, a great way to give back is by giving your time to the San Diego Food Bank. Before heading out, you'll need to sign up. Only children 11 and older can volunteer with the food bank. To learn more or sign up, click here. Father Joe's VillagesFather Joe's Villages is the largest rehabilitation program for the homeless in San Diego. Each year, more than 10,000 San Diegans donate their time. Individuals, families, religious organizations, community groups, military, corporations and anyone over 10 years of age can volunteer. As with most volunteering opportunities, you'll need to sign up in advance. For more information, click here. San Diego Humane SocietyWant to help pets in need this holiday season? The San Diego Humane Society has a list of DIY dog toys you can make yourself at home with the kids, then drop off for a pet to enjoy. Click here for a list of DIY pet projects and donation drop-off locations. RELATED STORIESSkate away on one of San Diego's outdoor ice rinks this holiday seasonTrees aglow: San Diego holiday tree lightings to catch this seasonWinter returns to Southern California mountains 1856

SAN DIEGO (KGTV) -- Years of emails and persistence finally paid off for a Del Cerro man whose sister died while crossing the street five years ago. Vahid Hamzavi's sister, Mina, was killed while crossing the street at the intersection of Navajo Road and Margerum Avenue. There are crossing signs and buttons, but no designated, marked crosswalk. Hamzavi started asking for a crosswalk at the deadly intersection in 2016. In February, he reached out to 10News because nothing had been done. City Councilmember Scott Sherman's office told us there would be a crosswalk installed by March or April, but still nothing. Last week, Hamzavi called the councilmember's office again. Sherman's office told him they expedited the work order with the Department of Transportation and Storm Water and that the crosswalk would be in place by Friday. On Monday, crews were already out measuring and outlining the design for the crosswalk. The work is expected to be complete on Tuesday.Hamzavi says the wait was worth it and he hopes the intersection will now be safer for those walking in the neighborhood.  1153

SAN DIEGO (KGTV) - You can save on postage by taking your mail in ballot to any drop-off site in San Diego County.The Registrar of Voter's approved locations will be accepting ballots from October 29 through Election Day, November 6.Visit each location's website for hours of operation.Interactive map: 310

SAN DIEGO (KGTV) — The National Center for Missing & Exploited Children is asking for the public’s help locating a 16-year-old girl who reportedly disappeared from her Northern California home.Lia Long is described as a light skinned Native American female, standing 5 feet 4 inches tall and weighing 125 pounds with long black hair and brown eyes. Long currently has one dermal (dimple) piercing on both her right and left cheek.Long is said to have a tattoo with the words “forever in my heart Alyssa 05/23/17” tattooed on her right clavicle and another with the upside down crescent moon on her right thigh.Police are also looking trying to identity a light skinned white or Hispanic male and a black male adult who are believed to have left the city of Williams with Long. No further information about the two males was provided.A vehicle associated in the search is a blue/silver colored BMW, possibly a 7 series, Lakeport Police said."We continue to be concerned for Long’s safety and ask anyone with information regarding her location or activity to contact your local law enforcement agency or the Lakeport Police Department via Facebook, anonymous text message from your cellular phone by texting the words TIP LAKEPORT followed by your message to the number 888777 or by telephone at 707-263-5491,” police said. 1368

SAN DIEGO (KGTV) - Traumatic brain injury (TBI) survivors live with an invisible injury, and its effects can be debilitating."I was not happy with myself, I was unhealthy, I was seeking all sorts of excitement and danger, I was drinking a whole heck of a lot, very angered, always in pain, migraines, physically and emotionally drained, unhealthy in so many ways," said Jimmy Works, a retired Marine Corps veteran.While his last deployment was in 2010, Works was only diagnosed with TBI this year despite suffering multiple head injuries in combat."It's part of life, it's a new reality," said Works. Works and other TBI survivors are now finding healing through LoveYourBrain Yoga, an evidence-based program now in dozens of states. "What's unique about the LoveYourBrain series is it's specifically for survivors of traumatic brain injuries and their caregivers," said Nancine Decherd, a facilitator for the program. The program helps participants cope with their injuries and also provides a support base:Adapts specific poses to prevent dizziness and headachesOffers similar movements in a similar sequence to support learning and memoryUses soft lighting and soothing music to make the yoga class environment welcomingIncorporates strategies to focus attention and release negative thoughtsBuilds community through group discussion with empowering TBI-related themesKat Blue is another San Diego participant. “This is a someplace to go, and people are here who understand me or at least are empathetic about what I'm dealing with," said Blue.LoveYourBrain Yoga was created following the positive results of a pilot study conducted by Dartmouth College. And a recently published study in Disability and Rehabilitation showed LoveYourBrain Yoga generated many powerful physical, emotional, cognitive, and social benefits. The six-week program is free to TBI survivors and their caregivers. Learn more about upcoming sessions in San Diego. 1950

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