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If you're a fan of Nutella, this will make your day.You can now buy a big seven-pound bucket of the chocolate and hazelnut spread at Costco. That's right, seven pounds of the good stuff.The tub will sell for about both in stores and online. However, it will cost an extra for delivery if you order online.You don't have to have a Costco membership to shop online, but a membership is necessary to take advantage of the retailer's two-day delivery deal. 471

In a heartbreaking letter, a mother described losing her 29-year-old son to opioid addiction and explained what she would say if she could speak with him again: 172

It’s the foundation of American democracy: voting.Depending on where you are in the U.S., though, your election experience could look very different from that in your neighboring state or even just your neighbor.“It really does depend on where you are in the country,” said Marian Schneider, who heads up Verified Voting, a non-profit, non-partisan group that advocates for better election security.In particular, the group takes a closer look at when it comes to the use of computers in elections.“We use computers in every aspect of election administration in this country,” Schneider said. “We have also historically underfunded our elections and not put the money into them that we need in order to run a computerized operation.”So, what might voters encounter on election day? There are a few possibilities.- A paper ballot, where a voter uses a pen or paper to mark their choices and that paper is then scanned and counted by a computer.- A computerized device, where a voter presses a touchscreen to mark an electronic ballot, which then prints out a paper version that is scanned and counted.- And there are paperless electronic machines, which have a completely computerized ballot, with no paper trail.It is the last one, Schneider said, which raises big concerns because they are the most vulnerable to hacking. “First of all, they make it difficult to discover if something has gone wrong,” she said. “And then, even if you are able to discover it, you can't recover from it.”It can’t be recovered because there is no paper trail to serve as a backup. It’s a type of ballot currently used in all elections held in Louisiana, as well as some jurisdictions in nearly a dozen other states: Delaware, Georgia, Indiana, Kansas, Kentucky, Mississippi, New Jersey, Pennsylvania, South Carolina, Texas and Tennessee. Some of those are now in the process of phasing out the paperless devices, but upgrading election security is costly.“What you just saw most recently is bipartisan agreement to fund elections at the state level, so Congress just agreed to provide 5 million, in addition to 5 million they allocated in 2018,” said Liz Howard, with the Brennan Center for Justice. “So, we’re getting close to billion from the federal government to improve election security across the country."While states continue grapple with the cost of replacing vulnerable and aging voting machines, Schneider said voters still need to do their part.“There's only one surefire way to make sure your vote is not counted,” she said, “and that's if you don't show up at the polls.” 2590

It’s a morning routine unlike any other.With every inhale and exhale Brother Sage starts feeling the flow.Once this spiritual healer centers his chi, he then decides to drink his own pee.“So, this is the water of life,” Brother Sage said while holding a bottle of his urine. “Some people know it as the water of auspiciousness.”Brother Sage is a believer in urine therapy and has practiced this technique for decades, using urine to wash his eyes, clean his feet and clear out his sinuses.He calls urine therapy a cleansing for the mind, body and spirit. Now he’s sharing this ideology with others.About once a week at the Boulder Public Library the Urine Therapy Group of Colorado meets up, with members discussing how drinking their pee has cured them from all sorts of ailments.“It is beneficial in any situation,” said Indira Bhatt Gupta. “If you have stomachache, drink that — it goes away. So many benefits.” For some, the benefits aren't just physical, they’re mental, too.“I feel like it cured my depression,” Dylan Flora said.When asked how long it took to feel the change, Flora replied, “instantly.”Urine therapy has been practiced in ancient Eastern cultures for thousands of years and now Western doctors are trying to clear up any misconceptions about believed medicinal benefits from ingesting urine.“It is entirely possible to get chlamydia or gonorrhea of the mouth from drinking someone’s urine if they have those diseases,” said Dr. James Wilk of UCHealth in Colorado.Wilk claims drinking urine can be dangerous, saying pee belongs in a toilet and not in your mouth.“Actual scientific studies failed to show any kind of benefit,” Wilk said. “There’s nothing, except for exercise, that is a panacea that works for so many diseases.”Brother Sage, however, is questioning modern science. “If you have a bee sting, a wasp sting, you stepped on something that's going to start bleeding," he said, "(urine) switches the pH to alkaline so the body starts to heal faster." 1995

In a new post on its website, the Federal Trade Commission is reminding people there is an act that allows them to share a truthful experience and opinion online, and that forms signed agreeing not to do so are invalid."Whether your summer plans include replacing your air conditioning, installing new flooring, or riding the range, you will probably read 368

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