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This is typically one of the most exciting times of the year, with high school football getting close to kicking off the season.Unfortunately, COVID-19 sidelined football and a bunch of other sports."It's a concern," says Caledonia, Michigan, clinical psychologist Dr. Nicole Beurkens, "because surveys throughout this pandemic have shown that student-athletes, in particular, are showing rates of anxiety and depression that are steadily increasing and rates of physical activity that are decreasing."It's a combination that Dr. Beurkens says can cause some serious problems."People often underestimate how connected those two things are," she says, "But the research shows us over and over again that getting some form of physical movement, physical activity, or exercise in on a daily basis is critical for supporting our mental health, and that's especially true for children and for teens."So, with many sports in a timeout, Dr. Beurkens says parents should be looking for signs of mental health issues."I think that if parents start to notice that their child is withdrawing more and more, not participating in things that they used to participate in, withdrawing more from the family, getting a lot more irritable, maybe feeling more anxious about things, expressing more hesitation to do things that they were comfortable doing, those are signs that anxiety or depression may be an issue."She says keeping your kids active during this time is invaluable."For kids still to be involved in physical activities around weight training practice, many of the schools are working on how to safely have kids together to continue to participate in drill training, in working on things that they work during the season, even though they won't be competing. That's a great way to provide not only structure but also those relational kinds of opportunities."And above all else, Dr. Beurkens says, keep talking."Open communication is one of the things that really helps kids to work through this types of challenging situations. So, talking with them about how they're feeling, about the disappointment, about the anger, or maybe frustration they may be feeling, and give them a healthy outlet about communicating about that, is important."To contact Dr. Nicole Beurkens click here.This story was first reported by Mike Avery at WXMI in West Michigan. 2354

TORONTO (AP) -- The Toronto Raptors selected 6-foot-1 San Diego State guard Malachi Flynn 29th overall in the NBA draft, and 6-foot-5 Nevada guard Jalen Harris 59th.The Raptors face some uncertainty at point guard. Toronto hopes to re-sign free agent Fred VanVleet, while six-time All-Star Kyle Lowry, now 34, has one year remaining on his contract.Flynn began his college career with two seasons at Washington State before playing his junior season with the Aztecs.Flynn averaged 15.8 points per game in his final season with the Cougars, and boosted that to 17.6 points as a junior at SDSU, adding 5.1 assists and 4.5 rebounds.The 22-year-old Flynn was named the 2019-20 Mountain West Player of the Year and the conference's Defensive Player of the Year. 764

There were 10 people shot and killed in Friday's shooting at Santa Fe High School in Texas. At least 10 others were wounded.So far, two victims have been publicly identified: a substitute teacher and an exchange student from Pakistan.Houston Texans defensive end JJ Watt has offered to pay for the funerals of the victims, according to a Houston Texans spokeswoman.Here's what we know about those who died:Cynthia TisdaleCynthia Tisdale was a substitute teacher at Santa Fe High School, her family told CNN. Her niece, Leia Olinde, said the family was notified of her death Friday night.Tisdale's brother-in-law, John Tisdale, said in a Facebook post Friday night that she was a member of the Anchor Bible Baptist Church in Pharr, Texas.John Tisdale also said in his post that his sister-in-law's husband, William Recie Tisdale, is "in bad health with a terminal lung disease." The couple has four children.Cynthia Tisdale's son, Recie Tisdale, told The Washington Post that his mother loved children and teaching."She started substitute teaching because she loved to help children," he told the newspaper. "She didn't have to do it. She did it because she loved it."Recie Tisdale is a police detective in League City, which is 10 miles away from Santa Fe, where the shooting took place.Sabika SheikhThe Embassy of Pakistan in Washington confirmed on Facebook that Sabika Sheikh, an exchange student, was killed in Friday's shooting."Ms. Sheikh was in Texas as part of the Youth Exchange & Study (YES) Programme," the embassy said in a statement to CNN. "Our thoughts and prayers are with Sabika's family and friends. Ambassador Aizaz Chaudhry spoke to the father of Sabika Sheikh expressing heartfelt condolences over the tragic death of his daughter."Abdul Aziz, Sabika's father, told AFP in Pakistan that he learned of his 17-year-old daughter's death on CNN."We are still in a state of denial," he said. "It is like a nightmare. ...There is a general impression that the life is safe and secure in America. But this is not the case."US Secretary of State Mike Pompeo said Sabika was "helping to build ties" between the US and her native country and offered his condolences to her family and friends."Sabika's death and that of the other victims is heartbreaking and will be mourned deeply both here in the United States, and in Pakistan," Pompeo said in a statement.US Ambassador to Pakistan David Hale tweeted a statement on Sheikh's death."This morning, I called the family of Sabika Sheikh and offered my deepest condolences. As an exchange student, Sabika was a youth ambassador, a bridge between our people and cultures. All of us at the U.S. Mission in Pakistan are devastated by and mourn her loss. We will honor her memory."The-CNN-Wire 2760

TIJUANA, Mexico (AP) — More buses of exhausted people in a caravan of Central American asylum seekers reached the U.S. border Thursday as the city of Tijuana converted a municipal gymnasium into a temporary shelter and the migrants came to grips with the reality that they will be on the Mexican side of the frontier for an extended stay.With U.S. border inspectors at the main crossing into San Diego processing only about 100 asylum claims a day, it could take weeks if not months to process the thousands in the caravan that departed from San Pedro Sula, Honduras, more than a month ago.Tijuana's robust network of shelters was already stretched to the limit, having squeezed in double their capacity or more as families slept on the floor on mats, forcing the city to open the gymnasium for up to 360 people on Wednesday. A gated outdoor courtyard can accommodate hundreds more.The city's thriving factories are always looking for workers, and several thousand Haitian migrants who were turned away at the U.S. border have found jobs and settled here in the last two years, but the prospect of thousands more destitute Central Americans has posed new challenges.Delia Avila, director of Tijuana's family services department, who is helping spearhead the city's response, said migrants who can arrange legal status in Mexico are welcome to stay."Tijuana is a land of migrants. Tijuana is a land that has known what it is to embrace thousands of co-nationals and also people from other countries," Avila said.Mexican law enforcement was out in force in a city that is suffering an all-time-high homicide rate. A group of about 50 migrants, mostly women and children, walked through downtown streets Thursday from the city shelter to a breakfast hall under police escort.As buses from western and central Mexico trickled in overnight and into the morning, families camped inside the bus terminal and waited for word on where they could find a safe place to sleep. One shelter designed for 45 women and children was housing 100; another designed for 100 had nearly 200.Many endured the evening chill to sleep at an oceanfront park with a view of San Diego office towers and heavily armed U.S. Border Patrol agents on the other side of a steel-bollard fence.Oscar Zapata, 31, reached the Tijuana bus station at 2 a.m. from Guadalajara with his wife and their three children, ages 4, 5 and 12, and headed to the breakfast hall, where migrants were served free beef and potatoes.Back home in La Ceiba, Honduras, he had been selling pirated CDs and DVDs in the street when two gangs demanded "protection" money; he had already seen a colleague gunned down on a street corner because he couldn't pay. He said gangs called him and his wife on their cellphones and showed up at their house, threatening to kidnap his daughter and force her into prostitution if he didn't pay.When he heard about the caravan on the TV news last month, he didn't think twice."It was the opportunity to get out," Zapata said, waiting in line for breakfast.Zapata said he hopes to join a brother in Los Angeles but has not yet decided on his next move. Like many others, he planned to wait in Tijuana for others in the caravan to arrive and gather more information before seeking asylum in the United States.Byron Jose Blandino, a 27-year-old bricklayer from Nicaragua who slept in the converted gymnasium, said he wanted to request asylum but not until he could speak with someone well-versed in U.S. law and asylum procedures."The first thing is to wait," Blandino said. "I do not want to break the laws of any country. If I could enter in a peaceful manner, that would be good.To claim asylum in San Diego, migrants enter their names in a tattered notebook held together by duct tape and managed by the migrants in a plaza outside the entry to the main border crossing.On Thursday, migrants who registered six weeks ago were getting their names called. The waiting list has grown to more than 3,000 names and stands to become much longer with the caravans.Tijuana officials said there were about 800 migrants from the caravan in the city Wednesday. The latest arrivals appeared to push the total above 1,000.The migrants have met some resistance from local residents, about 100 of whom confronted a similar-size group of Central Americans who were camped out by the U.S. border fence Wednesday night."You're not welcome" and "Get out!" the locals said, marching up to the group.Police kept the two sides apart.Vladimir Cruz, a migrant from El Salvador, shook his head and said: "These people are the racists, because 95 percent of people here support us.""It is just this little group. ... They are uncomfortable because we're here," Cruz said.Playas de Tijuana, as the area is known, is an upper-middle-class enclave, and residents appeared worried about crime and sanitation. One protester shouted, "This isn't about discrimination, it is about safety!"There are real questions about how the city of more than 1.6 million will manage to handle the migrant caravans working their way through Mexico, which may total 10,000 people in all."No city in the world is prepared to receive this number of migrants," said Tijuana social development director Mario Osuna, adding that the city hopes Mexico's federal government "will start legalizing these people immediately" so they can get jobs and earn a living.Dozens of gay and transgender migrants in the caravan were already lining up Thursday to submit asylum claims, though it was unclear how soon they would be able to do so.The caravan has fragmented somewhat in recent days in a final push to the border, with some migrants moving rapidly in buses and others falling behind.On Thursday, hundreds were stranded for most of the day at a gas station in Navojoa, some 750 miles (1,200 kilometers) from Tijuana."We were dropped here at midnight ... in the middle of nowhere, where supposedly some buses were going to come pick us up, but nothing," Alejandra Grisel Rodriguez of Honduras told The Associated Press by phone. "We are without water, without food."After about 12 hours seven buses began arriving to collect the migrants, Rodriguez said, but they quickly filled up."We would need at least 40 or 50," she said.Jesus Edmundo Valdez, coordinator of firefighters and civil defense in Navojoa, said Wednesday that authorities were providing food, water and medical attention to migrants there. His phone rang unanswered Thursday.Mexico has offered refuge, asylum and work visas to the migrants, and its government said this week that 2,697 temporary visas had been issued to individuals and families to cover them during the 45-day application process for more permanent status. Some 533 migrants had requested a voluntary return to their countries, the government said.___Associated Press writer Maria Verza contributed from Culiacan, Mexico. 6880

This year's pandemic could have a long-term impact on our country's healthcare system. The crisis is inspiring a new generation of health care professionals."Growing up, I was always pretty interested in science. I have a few family members who are in medicine and nursing," said University of Colorado fourth-year medical student Lauren Heery. "Helping people through my direct knowledge as a scientist, and now as a medical student, was I think what interested me the most."She, like many medical students across the country, has found herself in a unique situation because of the pandemic."As all of the COVID things happened, as medical students, we’re not able to continue with our clinical rotation, just given the increased risk to us, the patients, and limited supplies that needed to be prioritized for staff," said Heery.So, she shifted gears and ultimately made the decision to spend a year researching the virus."I got involved with a few projects with the infectious disease division at University Hospital, as I was sitting on my hands waiting to get back into the clinical setting," said Heery.One of those projects is looking at the racial and ethnic disparities in the disease."Coronavirus kind of came together with a lot of my interests that I had been kind of working on. But the pandemic really fueled me to do something a little bit different and try to help figure things out," said Heery.With thousands of medical students having to change their plans, Heery is not alone. But because of the pandemic, she says she has a renewed appreciation for her chosen field."Just hearing the frontline stories from the people who I know who have been working in the hospital during this time, just has made me so grateful that I am going into this profession," said Heery. 1793

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