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The 2008 recession proved devastating not only to the economy but American lives after suicide numbers spiked in its wake. And for veterans at a high risk of unemployment and mental illness, experts say greater efforts are needed to support the population.A nonprofit in San Diego is using a unique form of therapy to help veterans and their caregivers during this time."All I have to do is relax. Being able to get out of my head and literally not have to do anything for an hour, it's amazing," said Candra Murphy, an Air Force veteran.In a pool heated to match the human temperature, veterans are transported to a state of calm."It's often equated to if you were to go all the way back to being the womb, and that safety and serenity of being in the watery environment," said Elizabeth Berg, executive director of Wave Academy.But like many veterans sent to the aquatic therapy program, Murphy had her reservations."The first session, I was tense pretty much all the way through," remembered Murphy.Murphy served for six years and deployed once to Balad, Iraq. She says the base was a constant target for mortar attacks, and the most difficult part of the deployment was not knowing what was going to happen next.When she reintegrated back into civilian life, everyday tasks like driving, were a challenge."It just depends on the day. More often than not, my symptoms tend to show up as anxiety, hyper-vigilance, general distrust of crowds. I tend to self-isolate a lot," said Murphy.Through counseling, Murphy learned she had Post Traumatic Stress Disorder (PTSD). She began sessions at Wave Academy before COVID-19, but like many services, it was put on hold.Murphy says she's been managing the pandemic well, but it was challenging not having access to the therapies which help with her PTSD."For the first time ever, we have a wait list of people who would like to have our therapy program," said Berg.Wave Academy serves veterans, active duty service members, and caregivers. Through donors and granters, they're able to provide eight sessions at no cost for people with low to moderate-income."It's great for physical therapy as well, the warm water and the light massaging and maybe twist or stretches is absolutely helpful for the physical body. But I think the piece that makes it so effective when we're working with veterans who have post-traumatic stress, you know we're working with that trauma of the mind, is that this particular therapy transcends from body to mind," said Berg.Clinical psychologist Mark Jesinoski works with combat veterans, many who were already dealing with heightened physical and emotional pain before the pandemic."I'm hearing from a lot of veterans that they're feeling more isolated, they're feeling less supported. Exactly what they need they're not getting right now," said Dr. Jesinoski. He says he's alarmed by what he sees in his practice, for both civilians and veterans. "When I look back at my veteran community that I get to work with every day and feel their pulse, what I notice is every single thing they experience as normal people is completely and totally magnified by what's happening in our society today," said Dr. Jesinoski. A report from the Meadows Mental Health Policy Institute indicated that for every 5 percent increase in the national unemployment rate, as many as 550 veterans a year could be lost to suicide, and 20,000 more could suffer from substance abuse disorders.But instead of focusing on predictions, Dr. Jesinoski says society should seek proactive solutions."I don't think it's a matter of putting more money into it, I think it's about being much smarter and much wiser in how we allocate that money in being a much more interconnected system of services," said Dr. Jesinoski. Between the government and community nonprofits like Wave Academy."What I would say to a veteran if they are struggling is don't do that pride thing, don't do that isolation thing, don't do the 'I ain't got time to bleed thing'. Be willing to take a breath and to overcome that resistance to asking for help," said Jesinoski.After being inspired by his journey of working and healing with veterans, Dr. Jesinosky started a podcast to help support the population.If you or someone you know needs help, you can contact the National Suicide Prevention Lifeline anytime at 1-800–273-8255. 4353

The April 17 tax filing deadline is less than a month away, so if you haven't submitted your return, it's time to get moving.But that's no reason to rush through it.Whether you decide to go it alone or hire a tax preparer to help, make sure you avoid these costly mistakes.1. Making careless errorsBlame it on fat fingers, deadline pressure or plain carelessness, technical errors like the wrong Social Security number, name misspellings or a simple math error can cause problems and delays with your return.Tax software programs can flag errors like this, but every filer should still pay close close attention when reviewing their returns before sending them in, particularly pen-and-paper filers.2. Using the wrong filing statusThere are five filing options: single, married filing jointly, married filing separately, head of household and qualifying widow/widower with dependent child.Choosing the right status is important as it affects how much you pay in taxes. For instance, filing as head of household provides more benefits than married filing separately, explained Mark Steber, chief tax officer of Jackson Hewitt Tax Services.3. Forgetting to report incomeUncle Sam needs to know about all your sources of income last year: your salary, side-hustle cash, retirement withdrawals and gambling winnings. All of it.So don't leave anything out. If you get caught with unclaimed income, you could get hit with major penalties.4. Hiring a pro when you can DIYSome people have very complicated tax situations where an expert needs to be brought in. But many Americans have simple filings that might not require professional assistance, the experts said.If you have an adjusted gross income of ,000 or less, check if you can file your federal taxes for free using the IRS's Free File software options.5. Not taking all eligible deductionsDon't leave money on the table or pay more in taxes than you have to.Take the time to figure out which credits and deductions you're eligible for to reduce your tax liability and get as much back as possible. The IRS isn't going to tell you if you missed a valuable credit you could have claimed, said Steber.The Earned Income Tax Credit, for example, is commonly overlooked, with about one in five eligible taxpayers missing out on it, according to H&R Block. It's a sizeable credit with an average amount of more than ,400.6. Being disorganizedTax forms tend start rolling in at the start of the year that detail your sources of income.Some forms will come in the mail, while others can be retrieved electronically. Just be sure to collect them all before you file.Lisa Greene-Lewis, a CPA and tax expert from Turbo Tax, suggested keeping a folder by your mail so you can instantly drop the paperwork in and keep everything in one place.It's also helpful to keep an updated log throughout the year for things like mileage and charitable donations that you plan to claim on your return.7. ProcrastinatingTax season comes every year, there's no escaping it.While the actual deadline may vary (read why here), you know you have to send in your taxes every April. Yet many Americans scramble to get their returns in.By waiting until the last minute, you increase your risk of mistakes.8. Not filing a returnNot everyone has to file a tax return. But even if you don't have any tax liability, it could be in your best interest to file anyway.The IRS will only issue refunds to filers. So if you had too much federal taxes withheld from your paycheck or are eligible for other credits, you have to file a return to get the money.Earlier this month, the IRS said it had .1 billion in unclaimed federal income tax refunds for around 1 million people who didn't file a tax return in 2014.  3747

TAMPA, Fla. — University of Tampa graduate Nneka Jones created a powerful piece of art that became a worldwide sensation in a single day."It's been crazy and humbling," says Jones, a 23-year-old talent from Trinidad and Tobago.Her untitled piece graces the cover of the current Time magazine, a call for equality in the shape of an American flag being restitched and reimagined. "We're reshaping it as a symbol of optimism, of working toward a better future that's more close-knit," says Nneka.Her original piece can be viewed at the Epicurean Hotel in Tampa this Saturday. For tickets, click here.When you see her work, look closer.It's not a painting. It's embroidery. All hand-stitched. The sewing needle is still there. "I don't want you to just look at the artwork simply for aesthetics," says Jones. "I want you to take a message away from it or have a dialogue with the people around you."The activist artist credits this unique approach to a UT professor who challenged her to make a painting — without using paint.Her work on social media, especially a traditional painted portrait of George Floyd, caught the eye of an art director at Time.For a special issue dedicated to social injustice and a push for true equality, all curated by musician Pharrell Williams no less, Nneka was called on for the cover.Due to deadlines, she had just 24 hours to stitch the whole thing."I was like, 'Nneka, what have you gotten yourself into?'" Jones says, laughing about the frenzy to finish.Her work is now generating conversation and debate, all of which she welcomes."I'm getting a lot of support from America, and all over the world," Jones says. "But also where I'm from, Trinidad and Tobago, because I believe I'm the first Trinidadian to be on the cover of Time magazine."This story was first reported by Sean Daly at WFTS in Tampa Bay, Florida. 1894

STOCKHOLM – Greta Thunberg showed support for Democratic presidential nominee Joe Biden in a rare political tweet Saturday.The 17-year-old environmental activist wrote that she doesn’t usually engage in party politics, but the upcoming U.S. election “is above and beyond that.”“From a climate perspective it’s very far from enough and many of you of course supported other candidates. But, I mean…you know…damn!” wrote Thunberg. “Just get organized and get everyone to vote #Biden.”In the same tweet, Thunberg shared an editorial piece from Scientific American that says, “choosing Donald Trump for president is choosing fiction over fact – a fatal mistake.” In September, the publication broke with its 175-year tradition of not endorsing presidential candidates and backed Biden.Thunberg has become a face of the movement to combat climate change.Thunberg has also been criticized by Trump in the past. When the activist was named Time’s Person of the Year in 2019, the president mocked her, saying she needed to “work on her anger management problem, then go to a good old-fashioned movie with a friend.”Trump has publicly dismissed the science on climate change. Last month, he said “I don’t think science knows” what it’s talking about regarding global warming and the resulting worsening of wildfires, hurricanes and other natural disasters. 1355

The 41st President of the United States and patriarch of a political dynasty, George H.W. Bush died on Friday in Houston. He was 94 years old. Friends, world leaders and fellow politicians are now paying tribute to the man remembered as a World War II combat pilot, a Cold War politician, and a compassionate family man.President Donald J. Trump and first lady Melania Trump: Melania and I join with a grieving Nation to mourn the loss of former President George H.W. Bush, who passed away last night.Through his essential authenticity, disarming wit, and unwavering commitment to faith, family, and country, President Bush inspired generations of his fellow Americans to public service — to be, in his words, "a thousand points of light" illuminating the greatness, hope, and opportunity of America to the world.President Bush always found a way to set the bar higher. As a young man, he captained the Yale baseball team, and then went on to serve as the youngest aviator in the United States Navy during the Second World War. Later in life, he rose to the pinnacle of American politics as a Congressman from Texas, envoy to China, Director of Central Intelligence, Vice President of eight years to President Ronald Reagan, and finally President of the United States.With sound judgement (sic), common sense, and unflappable leadership, President Bush guided our Nation, and the world, to a peaceful and victorious conclusion of the Cold War. As President, he set the stage for the decades of prosperity that have followed. And through all that he accomplished, he remained humble, following the quiet call to service that gave him a clear sense of direction.Along with his full life of service to country, we will remember President Bush for his devotion to family — especially the love of his life, Barbara. His example lives on, and will continue to stir future Americans to pursue a greater cause. Our hearts ache with his loss, and we, with the American people, send our prayers to the entire Bush family, as we honor the life and legacy of 41.President Obama: America has lost a patriot and humble servant in George Herbert Walker Bush. While our hearts are heavy today, they are also filled with gratitude. Not merely for the years he spent as our forty-first President, but for the more than 70 years he spent in devoted service to the country he loved -- from a decorated Naval aviator who nearly gave his life in World War II, to Commander-in-Chief of our Armed Forces, with plenty of posts along the way. Ambassador to the United Nations. Director of Central Intelligence. U.S. Envoy to China. Vice President of the United States.George H.W. Bush's life is a testament to the notion that public service is a noble, joyous calling. And he did tremendous good along the journey. Expanding America's promise to new immigrants and people with disabilities. Reducing the scourge of nuclear weapons and building a broad international coalition to expel a dictator from Kuwait. And when democratic revolutions bloomed across Eastern Europe, it was his steady, diplomatic hand that made possible an achievement once thought anything but -- ending the Cold War without firing a shot.It's a legacy of service that may never be matched, even though he'd want all of us to try.After seventy-three years of marriage, George and Barbara Bush are together again now, two points of light that never dimmed, two points of light that ignited countless others with their example -- the example of a man who, even after commanding the world's mightiest military, once said "I got more of a kick out of being one of the founders of the YMCA in Midland, Texas back in 1952 than almost anything I've done."What a testament to the qualities that make this country great. Service to others. Commitment to leaving behind something better. Sacrifice in the name of lifting this country closer to its founding ideals. Our thoughts are with the entire Bush family tonight -- and all who were inspired by George and Barbara's example.Former Vice President Al Gore: President George H.W. Bush served our nation with extraordinary integrity and grace. I will remember him for his personal kindness and for his love of this country. He earned bipartisan respect for speaking up and taking action for what he believed was right, even when doing so was unpopular. He inspired countless Americans to volunteer and improve their communities through his point of life Foundation. President Bush leaves behind an American legacy of a lifetime of service that will be revered for generations.President Bill and Hillary Clinton: Hillary and I mourn the passing of President George H.W. Bush, and give thanks for his great long life of service, love, and friendship. I will be forever grateful for the friendship we formed. From the moment I met him as a young governor invited to his home in Kennebunkport, I was struck by the kindness he showed to Chelsea, by his innate and genuine decency, and by his devotion to Barbara, his children, and their growing brood.Few Americans have been—or will ever be—able to match President Bush's record of service to the United States and the joy he took every day from it; from his military service in World War II, to his work in Congress, the United Nations, China, the Central Intelligence Agency, the Vice Presidency and the Presidency, where he worked to move the post Cold War world toward greater unity, peace, and freedom. He never stopped serving. I saw it up close, working with him on tsunami relief in Asia and here at home after Hurricane Katrina. His remarkable leadership and great heart were always on full display.I am profoundly grateful for every minute I spent with President Bush and will always hold our friendship as one of my life's greatest gifts. Our hearts and prayers are with George, Jeb, Neil, Marvin, Doro, their families, and the entire Bush clan.US Naval Air Forces: Naval Aviation mourns the passing of our 41st President, George H.W. Bush, a Naval Aviator, statesman, and humble public servant. His legacy lives on in those who don the cloth of our great nation and in the mighty warship which bears his name, @CVN77_GHWB. May he Rest In Peace.Ex-Soviet leader Mikhail Gorbachev: "I express my deep condolences to the family of George H.W. Bush and all Americans over of the death of the 41st president of the United States," he told the Russian news agency Interfax. Gorbachev and Bush worked closely to help end to the Cold War."I have a lot of memories associated with this person. We had a chance to work together during the years of tremendous changes. It was a dramatic time that demanded great responsibility from everyone. The result was an end to the Cold War and the nuclear arms race," Gorbachev added."I pay tribute to the contribution of George H. W. Bush to this historic achievement. He was a real partner," he said.French President Emmanuel Macron: "On behalf of the French people, I convey all my condolences to the American nation for the loss of former President George Bush. He was a world leader, who strongly supported the alliance with Europe. Our sympathy to his family and beloved ones."Prime Minister of Great Britain Theresa May: "Today Britain remembers a great statesman and a true friend of our country. We send our deepest condolences to the American people and to the family he leaves behind," the Prime Minister said Saturday."President George H. W. Bush's ethos of public service was the guiding thread of his life and an example to us all. It took him from service in World War II, to his stewardship of the CIA and his direction of the Gulf War as Commander-in-Chief. And in navigating a peaceful end to the Cold War he made the world a safer place for generations to come."Australian Prime Minister John Howard: George Herbert Walker Bush, 41st president of the United States, was in office when arguably the most momentous event in post Second World War affairs occurred - the collapse of the Communist empire of the Soviet Union.Initially as Vice President to Ronald Reagan, and later as President himself, he played a major role in shaping those historic years.The late President possessed an endearing sense of humor and always exhibited immense public grace. He was the patriarch of a great American family.At all times he was a true friend of Australia. He visited our country on a number of occasions. He was the first American president to address a joint sitting of our national parliament.I extend my deep sympathy to the late President's family. He exemplified the best of his nation's values in both war and peace.Arnold Schwarzenegger: Today, we've lost a great hero. George Bush was an inspiration to all Americans and we will miss him dearly. From the day he first put on his US Navy flight suit and took off into the unknown, he always put his country first. He took on many jobs throughout his long career, and all shared one distinct trait: public service. His greatest legacy is that pure American spirit, that commitment to selflessness that drove him until the very end.He was born in a time that seemed to produce an endless supply of heroes, but make no mistake: George Bush embodied everything that made the Greatest Generation great.I will always be grateful to him for his friendship, for embracing me and imparting just a fraction of his wisdom during our time together. Some of my fondest memories are of sledding with him at Camp David and inspiring America to join our fitness crusade by hosting the Great American Workout with him on the White House lawn and listening to his speech advice as we flew between campaign rallies. I will never forget the pride I felt the day he appointed me Chairman of the President's Council on Physical Fitness and Sports. I loved to hear him surprise people with his wild side?—?explaining the pure joy he felt as he flew and jumped out of planes. I also loved to hear him explain his passion for this country?—?it was a true love that knew no petty boundaries or party lines. He taught me so much, but most of all, he taught me the power of serving a cause greater than yourself. I count myself lucky for many reasons; but for the opportunity to call George Bush a mentor, I can't help but think I'm the luckiest man in America.President Bush has left us for one last flight but his destination isn't unknown. He's flying into the arms of the love of his life, Barbara. This evening, each of us should take a minute to look up and offer him a silent thanks.Tricia Nixon Cox and Julie Nixon Eisenhower: Our father believed in George H.W. Bush. Richard Nixon kicked off George Bush's campaign for congress in 1966, encouraged him to run for senate in 1970, entrusted him as U.N. Ambassador and head of the RNC, and supported him tirelessly when he served as President for four years.George H.W. Bush lived a life that was purposeful, and extraordinarily rewarding---for our nation, and for our world.While people everywhere salute and thank George H.W. Bush today, we take special solace in knowing that President and Mrs. Bush are together again.Marco Rubio: President George H.W. Bush was an American hero, a patriot and a wise and generous man. May he Rest In Peace.Kellyanne Conway: Geartfelt (sic) sympathy and deep condolences to the entire Bush family on the passing of our 41st President, George H. W. Bush. He devoted his life to his family and his country. Thank you, sir."Julian Castro, former HUD Secretary and fellow Texan: President George Herbert Walker Bush lived an admirable life of service to country. He made a positive impact on the lives of so many Americans. May he Rest In Peace.Rick Perry: Tonight, our Nation honors the life and legacy of President @GeorgeHWBush. His unwavering service to our country and his family are unparalleled. #GigEmCondolezza Rice: President George Herbert Walker Bush was the epitome of a public servant. He loved America with all of his heart and served her as fully and completely as anyone ever has.I am so grateful that I had the opportunity to work for him, to learn from him and to experience his deep and abiding commitment to his fellow citizens. He was a mentor to me and a dear friend.President Bush's legacy is deep and broad: the many people that he touched, the difference that he made in the life of the country and the impact that he had beyond America's shores. We will never forget his steady and inspired leadership in guiding the world to the peaceful end of the Cold War.Now he is in God's loving embrace with Mrs. Barbara Bush, his beloved wife of so many years. He has finished his race with honor and dignity. All who knew him and loved him -- especially his remarkable family -- will miss him. Yet, he lives on with us in spirit. Rest well, Mr. President.GOP Twitter account: George H.W. Bush: patriot, public servant, and President of the United States. Rest in Peace, 41.Houston Mayor Sylvester Turner: George H.W. Bush served with valor and integrity as the 41st president of the United States. But to Houstonians he was one of our most esteemed and relatable neighbors. He and his wife Barbara Bush were our sports teams' biggest fans, and boosters for everything Houston. The Bushes could have moved anywhere after his time in public office, but they chose to return to their beloved city where he started his political career as the chair of the Harris County Republican Party."In statesman-like fashion, he knew the importance of reaching across the aisle to find common ground. He backed our bid to host the 2020 Democratic National Convention. He was an equal ally of former election foe President Bill Clinton in helping victims of Hurricane Harvey and Hurricane Irma through the One America Appeal. And I will always be grateful to the Bushes for being kind friends and advisers to me."For these reasons and more, I join Houstonians in mourning the death of George Herbert Walker Bush and expressing heartfelt condolences to his children and the rest of the Bush family. May we never forget his service to our country, his call for all of us to be a light to the world, and his loving spirit."Texas Governor Greg Abbott: The state of Texas mourns with the nation at the passing of one of our greatest Presidents. George H.W. Bush was an American hero and icon, he was a friend to all he met, he embodied class and dignity. Texans are genuinely honored that he called the Lone Star State home and we collectively grieve this monumental loss. On behalf of Texas, Cecilia and I offer our thoughts and prayers to the Bush family in their time of need.Apple CEO Tim Cook: We have lost a great American. Service defined President George H.W. Bush's life, and he taught all of us about leadership, sacrifice and decency. We send our deepest sympathies to the Bush family.Kevin Ryan, president of Covenant House: Clare and I send our love & sympathy to the Bushes on the loss of Pres. George Bush. At a time when some argued for the quarantine of our @CovenantHouse kids with HIV & AIDS, George & Barbara Bush held them close. I hope those angels now welcome him home to the kingdom of God. 15136

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