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HAMPTON ROADS, Va. - When COVID-19 hit, most people wouldn’t have imagined working from home for this long. But for thousands of Americans working from home has become the new reality.Dr. Ryan Light from Tidewater Physicians Multispecialty Group said he has seen a significant increase in patients coming in for pain to their lower backs, eyes, joints, and hands. He said many don’t realize what is causing the pain. He attributes the pain to months of working from home and not having the proper work environment setup.“People are working in their bedrooms, people are working in their kitchens, they have probably tried multiple locations and still haven't found a comfortable location,” said Dr. Light.He said many times the pain increases over time. They don’t realize the pain is caused by the way they are sitting, working on their computer or laptop. He said the pain will creep in.Leaders with the American Chiropractic Association say they are seeing an increase in people with pain in their neck, shoulders, wrists, and hands, lower back pain, and experiencing headaches.Dr. Karen Erickson with the American Chiropractic Association, A.C.A said the hunched-over posture that people assume when they don't have a good ergonomic setup is causing a lot of the problems.ACA said they conducted a Facebook poll on April 21 and found that 92% of respondents noticed an increase in musculoskeletal issues such as back pain and neck pain among their patients and people they know since the stay at home guidance went into effect in March. There were about 200 people surveyed.Dr. Erickson said she too has seen an influx in patients coming to her. She said it is both new patients and those who she previously treated that need help again.“I have never been busier,” she said.She offered some suggestions for how people can make changes to their work environments to prevent pain. She said people should keep their computer screen or laptop at eye level.Dr. Erickson said looking down at your laptop and rounding your shoulders forward puts a lot of stress on your neck and your shoulders.She said sitting on a couch can also cause problems if the couch is deep or too soft. She said it can strain the lower back and she suggested using a hard chair.“Keep your feet flat on the floor with a 90-degree bend in your knee, a lot of people cross their feet under their chair and that actually puts a lot of stress on your low back,” said Dr. Erickson.And she suggests switching up your work environment by moving around your home if possible. She said spend a few hours in your office, move to the kitchen, put the laptop on the mantel, and stand. She said walk around while you are on phone calls and take breaks to go outside.She said many people are walking around in pain.“There's no big moment where they all of the sudden have an explosion of pain. It is just a little bit at a time and a lot of times we get used to just being in pain.”This story was first reported by Margaret Kavanagh at WTKR in Norfolk, Virginia. 3029

George Washington University is looking into a confession by a professor of African American studies that has been pretending to be Black.Jessica Krug admits she was born a white, Jewish girl from Kansas City — not the Black Latina from the inner city she claimed to be in her books."For the better part of my adult life, every move I've made, every relationship I've formed, has been rooted in the napalm toxic soil of lies," she wrote in a blog post.Krug, whose work has been up for prestigious Harriet Tubman and Frederick Douglas book prizes, is now calling herself a culture "leech."Critics say the author and associated professor made the admission not to clear her conscience but because she was found out.In a blog post, Krug calls herself a "coward" and says she deserves to be "canceled," blaming it all on mental illness."..the mental health professionals from whom I have been so belatedly seeking help assure me that this is a common response to some of the severe trauma that marked my early childhood and teen years," she wrote.She added that her mental health issues do not "explain nor justify" her actions.Essence magazine has removed her writing from its website."... I can’t fix this. I have burned every bridge and have no expectation that any of my relationships are flame resistant. I would never ask for nor expect forgiveness," Krug wrote.George Washington University says it cannot comment further on personnel matters. 1453

GLEN BURNIE, Maryland — Two kennel owners are facing dozens of charges after several dogs were found neglected in their care, and one of them had to be put down. On March 20, Anne Arundel County Police say they got a complaint about Olympian Kennels, a company that was supposed to be training and caring for dogs. Some of the dog owners were concerned after they could not reach the kennel's owners, Rebecca Wolfe or Cameron Whitaker-Nelson. In addition to not being able to reach the owners, there were concerns raised after Wolfe posted a message on social media saying Animal Control had taken all of the animals in her care and custody, but Animal Control had not done that.After an investigation, police found six dogs in the basement of Wolfe and Whitaker-Nelson's home on Shade Drive in Glen Burnie. Two of the dogs were severely weak and sick. The basement where the dogs were kept smelled of ammonia and fecal matter. One of the two sick dogs was having trouble breathing and had to be put down shortly after going to the animal hospital. The five other dogs were returned to their owners following a checkup from a veterinarian. The adventures of Maizie Rai with her human best friend Fiona Dawson are well documented on social media, their story is now intertwined with this house.“I had to sit there and watch them take dogs out of their house but not my dog," said Dawson."  I don’t know where she is I don’t know where her body is I don’t know anything.”Dawson's story lines up with numerous other's who have reached out about neglect at this home.The couple used to work for Jessica breeding at Premier Dog Training and Boarding.Wolfe worked the front desk and Whitaker-Nelson was a trainer, Breeding said she trusted them initially.Putting dogs into trainers homes to acclimate is how most dogs complete their training.Breeding got suspicious when a service dog in training named King died in the couples care and the couple refused to get a necropsy done. "After two weeks we were asking her for the results she wouldn't’t give them to us,” said Breeding.  “I ended up calling the vet and they said no necropsy was ever done. It was a battle to try to get the body from the vet for me to actually get a necropsy done. We found out that the dog had passed because of negligent circumstances.”Around that time Dawson started to get worried about Maizie Rai.ABC2 got emails that show an agreement with the couple Dawson met through Premier Dog Training.Dawson had to travel a lot for much for work, so the couple would take in Maizie Dawson would pay for her food, medicine, and give the couple 0 a month.Wolfe and Nelson would take care of Maizie long term and Dawson could set up visits.“I picked her up and she seemed to be doing great,” said Dawson. “She was socializing with other dogs which was quite unusual for her because she had such anxiety when she was with me. I really kind of felt like she was having a better life with them then she was with me."That was the last time Watson saw Maizie Rai.She said for two months the pictures were replaced by excuses and then nothing.“Throughout all this time never in my mind did I think that she wouldn’t be alive,” Dawson said. Dawson and Breeding went to the house to figure out what was going on, no one answered.Anne Arundel County Police and Animal Control joined them,that's when the couple finally came out of the house. “I say "Hi Cameron here for Maizie Rai". In front of the police and animal control.  Cameron looks me in the eye and says "Fiona we texted you a couple of months ago not sure if you got it or not but Maizie Rai died". I just lost it, and screamed and cried almost hyperventilated.  We then sat back and watched animal control take dogs out of their house.”Dawson has no idea where Maizie Rai's body is.This is also not the first time there have been complaints against the two kennel owners. There have been two prior complaints made in May of 2017 and January of 2018. The investigation is still ongoing and can result in additional charges. Anyone with information is asked to contact Animal Control Officer Wolfe at 410-222-3929 (no relation to suspect Rebecca Wolfe).We were able to reach Whitaker-Nelson on the phone, he said he had no comment and that he didn't know what was going on.Wolfe and Whitaker-Nelson have each been charged with 40 counts of animal cruelty. 4506

Hope Hicks, who was named interim White House communications director in August, will now hold the job on a permanent basis, a White House spokesperson told CNN Tuesday.Hicks, a longtime aide to President Donald Trump who was one of the first staffers to join Trump's 2016 campaign, became the interim communications director after Anthony Scaramucci, the colorful and controversial Trump aide, was ousted from the job in July.Bloomberg earlier reported the development. 478

Home gardeners with some extra time during the coronavirus pandemic might consider adding a personal touch to their yards. An ordinary landscape can be transformed with some imagination, design, and perhaps the help of a local agriculture extension service, landscape professional or private nursery. Adding arbors or pergolas can entice visitors into the garden. Flowering trees, pots, paths and landscape timber might keep them there longer. Experts say benches and tables are a must for an outdoor hangout, and having limited room shouldn’t be a deterrent. Adding the right flowering plants can convince hummingbirds and butterflies to stay longer. 659