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This story proves age can be just a state of mind. Meet a woman who surprised herself and now inspires all of us.For 80-year-old weightlifter Sally Robertson, it takes breathing, focus and form for a solid bench press. But despite her age, Robertson is able to handle these tasks with ease. Just a few months ago, Robertson barely worked out, but things have changed."I love it!" Robertson said. "I love doing it! I really really enjoy it!"Robertson works out with her trainer Alyssa Mallett and husband Bob Robertson who last year, could barely walk."The only way he could get out of a chair was to pull himself," said Robertson. "So we knew that we were looking at moving into senior housing."He started working out at Castle Rock Adventist Hospital HealthFit Gym, a gym staffed with kinesiologists that provides fitness care and encourages physicians to “prescribe” exercise and fitness. "Coming here for two weeks, he could stand up without using hands," said Robertson. "And believe me, that totally got my attention."           Robertson decided to start weightlifting, and found the biggest battle wasn't with her body, but with her mind."I had lots of mind talk that said, 'You're too old you can't do this. But I just made up my mind to do my best," said Robertson.Robertson started slow."At first it's like, 'That's way too much I can't do that,'" said Robertson. Eventually, the weight she could lift began to rise, along with her confidence. She set a lofty goal: To compete in her region's Senior Olympics."I mentioned to Alyssa, 'Oh I've always wanted to do that,'" Robertson remembers. "And she said, 'You can.'"Mallett helped Robertson get ready and months later she was ready to compete."When I went to the Senior Olympics, I just said 'I don't care what kind of a fool I make out of myself I don't care anything about anything except I'm just going to do it,'" Robertson said.Robertson dead-lifted 10 pounds more than she had ever done before, and took home the gold."Oh I was I was so excited," said Robertson. "I was. I was excited and I was proud of myself. I was really proud."Sally's not only lifting, but walking in virtual 5Ks.  Each medal on her wall helps to change her self image."When I walk in there I look up and I go, 'I am a walker,'" said Robertson.Robertson says we can all make these changes, by taking the first step and going somewhere you feel comfortable."I wouldn't think of going in a gym with all the skinny people lifting weights in all their nice spandex clothes," said Robertson. "I just would not do that."And when the voices in your head tell you that you can't?"Tell those voices to shut up," Robertson said. "I mean, look at me."Lifting weights but more importantly uplifting yourself; at 80 or any age. 2841

The Boston Red Sox made sure to savor their Game 4 win over the New York Yankees in the American League Division Series on Tuesday.The Red Sox played Frank Sinatra's edition of "New York, New York," a staple at Yankee Stadium, as they celebrated advancing to the American League Championship Series.Boston was merely returning the favor after Yankees star Aaron Judge had the song echoing throughout the inside of Fenway Park following New York's Game 2 victory on Saturday.The Yankees nearly erased what had been a 4-0 deficit Tuesday. They scored two runs in the ninth inning off Red Sox closer Craig Kimbrel and had the tying and go-ahead runs on base when Gleyber Torres grounded out to end the game.The Red Sox are headed to the ALCS for the first time since their World Series victory in 2013.  833

Today, I issued the following statement in response to a tweet from President Trump, where he agrees with the false claim that Renown Hospital’s alternate care site is “fake.” My full statement is below: pic.twitter.com/6G1GqvDdRr— Governor Sisolak (@GovSisolak) December 1, 2020 287

Top Senate Republicans slammed President Donald Trump for his statement backing Saudi Arabia in the wake of the death and dismemberment of Washington Post journalist Jamal Khashoggi.The chairman of the Senate Foreign Relations Committee, Tennessee Republican Sen. Bob Corker, tweeted?Tuesday, "I never thought I'd see the day a White House would moonlight as a public relations firm for the Crown Prince of Saudi Arabia."The criticism follows an official statement?the White House released Tuesday, under the subject line "Statement from President Donald J. Trump on Standing with Saudi Arabia.""Our intelligence agencies continue to assess all information, but it could very well be that the Crown Prince had knowledge of this tragic event -- maybe he did and maybe he didn't!" Trump writes.The President continues, "we may never know all of the facts surrounding the murder of Mr. Jamal Khashoggi," and said, "In any case, our relationship is with the Kingdom of Saudi Arabia. They have been a great ally in our very important fight against Iran."Khashoggi, a Saudi journalist and Virginia resident, was killed last month at a Saudi consulate in Turkey. He was a frequent critic of the Saudi regime. The Saudis initially denied any knowledge of his death, but then later said a group of rogue operators were responsible for his killing. But US officials have speculated that such a mission -- including the 15 men sent from Riyadh, Saudi Arabia, to murder him -- could not have been carried out without the authorization of Saudi leader Crown Prince Mohammed bin Salman.Later in the day at a news conference, Trump said he was "not going to destroy the economy of our country" over Khashoggi's death by giving up arms deals to Saudi Arabia.South Carolina Republican Sen. Lindsey Graham wrote in a series of?tweets Tuesday, "One thing I learned during the Obama years is that when you look the other way regarding problems in the Middle East, it seldom works out."Graham said former President Barack Obama "chose to look the other way as Iran took increasingly provocative actions," and said, "Each time it led to even worse Iranian behavior and created even larger problems for the future.""Likewise, it is not in our national security interests to look the other way when it comes to the brutal murder of Mr. Jamal #Khashoggi," Graham continued.After Saudi Arabia admitted that Khashoggi had been killed in its Istanbul consulate, five high-ranking officials were dismissed, including bin Salman's media chief and the deputy head of the Saudi intelligence service.Kentucky Republican Sen. Rand Paul, a member of the Senate Foreign Relations Committee, voiced his disagreement with the President, and tweeted, "The President indicates that Saudi Arabia is the lesser two evils compared to Iran and so the US won't punish Saudi Arabia for the brutal killing and dismemberment of a dissident journalist in their consulate.""We should, at the very least, NOT reward Saudi Arabia with our sophisticated armaments that they in turn use to bomb civilians," Paul continued.He also said of the statement released today by the President, "I'm pretty sure this statement is Saudi Arabia First, not America First," and speculated that national security adviser John Bolton wrote the statement.Paul said he would "continue to press for legislation to stop the Saudi arms sales and the war in Yemen."Former 2012 Republican presidential nominee and now Utah Senator-elect Mitt Romney, tweeted: "America can't excuse & minimize the brutal & gruesome murder of Jamal Khashoggi, a US resident & columnist. Our country is defined by human values, by principle above convenience, & by commitment to morality.""We must subject the perpetrators of this outrage to withering sanction," Romney continued. 3852

This is it. The final vote in our ?? hunt for the most ‘2020’ emoji. Your choices: The Raised Fist, used to represent the #BlackLivesMattter movement, and the Microbe, primarily used in reference to Coronavirus. #Most2020Emoji ??— World Emoji Awards ?????? (@EmojiAwards) July 16, 2020 293

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