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(KGTV) — An asteroid discovered by Palomar Observatory is set to make a pass by Earth the day before the 2020 U.S. election.The asteroid, dubbed "2018 VP1," was first noticed by the San Diego County observatory on Nov. 3, 2018, according to data from NASA’s Jet Propulsion Laboratory. It's estimated to measure about 5.9 and 12.8 feet in diameter.NASA is currently forecasting that the space rock will come between 4,800 to 260,000 miles of our atmosphere on Nov. 2. For comparison, the International Space Station is about 254 miles above the planet.The probability of 2018 VP1 impacting our planet is 1 in 240 or about 0.41%.NASA keeps a running list of potential asteroid threats to the planet. Currently, there are no immediate threats listed on the agency's website. The largest known risk is a 4,200-foot wide asteroid with a 0.012% chance of hitting Earth in 860 years. 884
(KGTV) - George H.W. Bush, the 41st President of the United States, died on Friday at the age of 94, his family announced late Friday. A statement from his son, former President George W. Bush, reads: "Jeb, Neil, Marvin, Doro, and I are saddened to announce that after 94 remarkable years, our dear Dad has died. George H. W. Bush was a man of the highest character and the best dad a son or daughter could ask for. The entire Bush family is deeply grateful for 41’s life and love, for the compassion of those who have cared and prayed for Dad, and for the condolences of our friends and fellow citizens."The elder Bush served as president from 1989 to 1993, overseeing the United States' efforts in the Persian Gulf during Operation Desert Storm. Bush lost reelection in 1992, losing to Democrat Bill Clinton. Bush arguably had one of most extensive resumes before becoming president, having been a congressman, ambassador to the United Nations, envoy to China, CIA director and vice president. Before serving as president, Bush was Ronald Reagan's vice president from 1981 through 1989. His partnership with Reagan came after an intense battle for the GOP nomination between Bush and Reagan during the 1980 primary season. Bush's wife of 73 years Barbara died in April. Bush has experienced a number of health issues in recent years. He suffered from a form of Parkinson's disease, which forced him to a motorized scooter since 2012. Just one day after his wife's funeral, Bush was hospitalized with a blood infection. His failing health also caused him to miss the inauguration of President Donald Trump in 2017. Bush was admitted to the intensive care unit for an acute respiratory problem.Congressional leaders announced Saturday that Bush will lie in state in the Capitol Rotunda from Monday evening through Wednesday morning. 1895

(KGTV) — A bill that aims to end the retail sale of dogs, cats, and rabbits in California is heading to the state Senate.Assembly Bill 2152, known as "Bella’s Act," would prohibit the retail sale of dogs, cats, and rabbits, but still allow stores to partner with rescues and shelters for adoption events. The bill also stops pet stores from receiving any money from adoption transactions or from using the store or its resources in connection with adoption events.Assemblymember Todd Gloria, who introduced Bella's Act in February, said the bill is meant to crack down on those who got around the first attempt by the state."When we have animals in California who are still being bred and raised in unhealthy and inhumane conditions for profit, we cannot turn a blind eye," Gloria said in a release earlier this year. "Bella’s Act will fulfill our promise to end the inhumane puppy mill industry by officially prohibiting the retail sale of dogs, cats, and rabbits in California and encouraging pet retailers to partner with rescue groups and shelters. We will no longer continue to facilitate or tolerate puppy mill cruelty in California."RELATED: San Diego area puppy stores accused of selling dogs from puppy millsFake animal rescue group sued for alleged "puppy laundering scheme"San Diego-area pet stores cited for illegal puppy salesCalifornia's earlier attempt to stop puppy and cat mills, the Pet Rescue and Adoption Act, was enacted to make sure stores don't sell dogs or cats from breeders and instead partner with rescue groups.Unfortunately, some stores, including several in San Diego County, and questionable rescue groups skirted that law by importing animals from out of state in "puppy laundering" schemes. 1731
(CNN) -- With the end of the year approaching, it's not uncommon to start thinking about health goals for the new year, like losing weight, eating healthier, exercising and quitting smoking. But though we may have good intentions, choosing January 1 to make promises to get on a healthier track year-round doesn't always work. In fact, according to a 2017 Marist poll, about a third of people who make a New Year's resolution fail to stick with it.This doesn't mean we should give up on setting health goals for the new year. But it does mean we might need to rethink our goal-setting strategies.Monday resolutions According to some experts, rather than setting a year-long goal at the start of the year, a more effective approach is to make "Monday resolutions": weekly goals that can be thought of as mini-resolutions, taking advantage of the natural momentum of our weekly cycles, giving us a chance to start fresh each week."If I mess up my diet on Tuesday or Wednesday, I know I can get back on track the following Monday," said Lindsay Schwartz, a busy mom of two based in New York, who aims to eat healthfully and stay fit but finds herself eating one too many of her kids' Charleston Chews left over from a birthday party or her own favorite indulgence, a handful of Lindt chocolates. There's no sense starting again on Thursday or Friday, or even Saturday, and Sunday is basically a "free-for-all," according to Schwartz. "Monday is the only day that will work."Unlike other days of the week, Mondays offer the opportunity for a health reset, when you might set intentions, celebrate progress or simply get back on your plan."Monday can be thought of as the New Year's of the week -- a time to refresh and put our past bad deeds behind us and try and do better in the coming week," said Joanna Cohen, director of the Johns Hopkins Bloomberg School of Public Health Institute for Global Tobacco Control.Peggy Neu, president of The Monday Campaigns initiative, agrees that "it makes achieving our health goals more sustainable. New Year's only comes around once per year, but Mondays come every seven days. You basically get 52 chances a year to stay on track."Focusing on a new goal or health initiative each week that will build on the previous is also an excellent way to ease someone into a new healthier lifestyle, said Marjorie Cohn, a registered dietitian and spokeswoman for the Academy of Nutrition and Dietetics. "Monday resolutions can help create more tangible positive outcomes for people to recognize."Reflecting on small successes can be empowering. "Setting mini-goals creates a feeling of accomplishment, and when someone feels positive, they tend to make more positive choices. It's the snowball effect," Cohn said.This may be especially true when it comes to weight loss. "Losing 50 to 100 pounds seems impossible. The amount of work, the length of time, the reality of it seems daunting and can truly deter people from even trying," said Amy Shapiro, registered dietitian and founder of Real Nutrition, a New York-based private health practice. "When we break it up into weekly goals, it helps to see progress, feel confident, reach benchmarks and feel motivated to continue."Using Monday as a cue for quitting smoking can be particularly beneficial, according to Cohen. "For most people, it takes multiple tries to actually quit for good. But there's a lot of self-learning that happens each time you try. With a weekly cue, you get to try again more often and learn more quickly and hopefully be more successful sooner, versus only trying to quit on New Year's Day," Cohen said.In fact, research shows that Mondays are a natural opportunity to engage smokers and reduce their likelihood of relapse. "It's the January of the week, the day that smokers are looking for help," Cohen said.The Monday effect on healthIn a study titled "What's the healthiest day?" published in the American Journal of Preventive Medicine, Cohen and her colleagues set out to determine whether there were any "circaseptan" or weekly patterns in health-promoting behaviors among individuals. The goal was to figure out whether the days of the week seem to make a difference in terms of when people are thinking about improving their health."It made sense from a practical perspective that at end of the week are parties, and you may not necessarily be at your healthiest. ... Maybe you are eating more food than you should. And the idea was that maybe, when you get to the beginning of the week again, it's behind you, and you might think of being healthier."Cohen's team looked at people's Google searches from 2005 to 2012, particularly search terms that included the word "healthy.""We looked at things like 'healthy recipes,' 'healthy diet,' those sort of things, to see if there were patterns in searches by day of the week. And indeed, at the beginning of the week -- specifically Monday and Tuesday -- more people are searching for healthy things, and then it sort of drops off as you get closer to the weekend," Cohen said.In fact, Monday and Tuesday "healthy" searches were 30% greater than the combined Wednesday through Sunday average. "You make the connection that the searches are an expression of what people are thinking about ... and people are thinking about being healthier earlier in the week rather than later in the week," Cohen said.The Monday CampaignsCohen's research revealed that for people who want to help others be healthier, it might make sense to reach them in the beginning of the week instead of a Friday or Saturday, when they are less likely to be thinking about being healthier. Her research helped to inform the Monday Campaigns, a nonprofit initiative that has taken the foundational concept of Monday as a health reset and applied it to health behaviors, providing individuals and organizations with tools and resources to help them achieve their health goals.Monday Campaigns include "Kids Cook Monday," "Meatless Monday," "Move it Monday," "Quit and Stay Quit Monday" and "DeStress Monday."For example, "Move it Monday" developed "The Monday Mile," an activity designed to help people start their week moving together. "All you have to do is map a route wherever you're at, gather your group and have fun walking!" said Shannon Monnat, the Lerner Chair for Public Health Promotion at Syracuse University."Many organizations, universities and cities have adopted the Monday Mile activity and have seen great results," said Monnat, who has relied on resources from Move It Monday to help implement 30 permanent, easily accessible Monday Mile routes for Syracuse community members to jump-start their weekly physical activity goals.Camille Casaretti, the PTA wellness chair at P.S. 32 in Brooklyn, started "Kids Cook Monday" in her home before bringing the initiative to her children's school about three years ago. The program encourages families to make and eat tasty nutritious meals together and provides nutritious kid-friendly family recipes, like an "eye see you stir-fry."Casaretti's daughter is a fussy eater, but the initiative has helped her daughter become a star chef."My daughter is 10 now, and she can basically make an entire dinner meal now by herself from start to finish," Casaretti said."Just the awareness of fresh fruits and vegetables has become a regular conversation at our dinner table," she said. "When we go to the market, my kids know where all the vegetables are. ... They know how to read labels on packaged foods, and they are very aware of what is being marketed to them, and that helps them to make better choices in what they are eating.""Kids Cook Monday" has been very well-received at P.S. 32, according to Casaretti. "Parents really enjoy coming out with their family and cooking a meal together. We have cutting boards and knives that aren't too sharp, and a variety of recipes, which are sent out in advance." Recipe directions include "kid," "adult" and "together" steps."The black-eyed pea stir-fry is delicious. It has kale in it, and we had just been introducing kale in the cafeteria as part of the school foods menu. The recipe is really great. It's really easy to make, and the kids, parents and staff all loved it. It was really a winner."So whether your goal for the New Year is to cook more with your children, lose weight, get moving or quit smoking, just think: "Monday" is the new "January 1."For more on the concept of Monday resolutions, check out the Happy New Week YouTube video. 8510
(CNS AND KGTV) - Services for Rosh Hashana, the Jewish New Year that starts a 10-day period of repentance and contemplation, will be held Monday in San Diego. Rosh Hashana began at sundown Sunday. Services marking the arrival of the year 5780 on the Hebrew calendar feature the blowing of the shofar, a ram's horn mentioned in the Torah and used by ancient Jews in religious ceremonies and as a call to arms and now used at Rosh Hashana and Yom Kippur. Rosh Hashana is a time when Jews gather with family members and their communities to reflect on the past year and the one beginning. Celebrants also eat festive meals featuring apples dipped in honey, symbolic of the wishes for a sweet year. Rosh Hashana begins a period of contemplation and repentance culminating in Yom Kippur, the Day of Atonement, Judaism's most solemn and somber day. During the High Holy Days, Jewish tradition holds that God records the fate of each person for the coming year in the Book of Life, which is sealed at the end of Yom Kippur. The Jewish Federation of San Diego has more information about services here. 1101
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