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In like a lion, out like a lion?Don't let this weather April Fool you, after a warm weekend in many parts of the US, temperatures are dipping dramatically.From St. Louis to New York, millions of Americans enjoyed barbecues, beaches and parks with temperatures reaching into the 60s and 70s. Even parts of Alaska reached 70 degrees on Saturday -- the earliest in the year anywhere in the state has hit that high.But here's hoping the tulips and the sprinkler systems haven't yet made their way back into your yard as temperatures will be falling rapidly across large swaths of the country.By Monday morning temperatures are expected to drop so dramatically that over 20 million people from Arkansas to North Carolina will be under a freeze warning.Northeast likely to experience most dramatic changeCNN meteorologist Michael Guy expects a stunning reversal of temperatures for April 1 -- ranging from 10-20 degrees below average for this time of year.Guy says the most extreme drops are forecast to be in the Northeast, with New York City dropping from Sunday's 65 degree high to a forecast 46 degrees, Boston falling from 70 to 45 degrees and Washington DC from 64 to 45 degrees.The cold snap is due to a strong cold front moving in and the battle between warm versus cold air this time of year, he says.Most people in the Northeast, mid-South and Midwest will see highs in the 40s and the 50s.That means a city like Pittsburgh, after reveling in a high of 67 Saturday, will fall back to earth with temperatures in the upper 30s on Sunday.As the United States wakes up Monday, many of us will be trading out our flip flops for a closed toe and pulling our winter jackets back out of the storage closet.This is only temporary, however, as some part of the South are expected to bounce back to spring by Wednesday with Atlanta seeing temperatures of nearly 80 by next weekend. 1886

Kamala Harris has endorsed Joe Biden for president, pledging to “do everything in my power” to help elect him. She is the latest dropout from the Democratic presidential race to line up behind the former vice president in his battle with Bernie Sanders for the nomination. The decision by the California senator who was one of three black candidates seeking to challenge President Donald Trump further solidifies the Democratic establishment's move to close circles around Biden after his Super Tuesday success. In a statement, Harris says Biden would be able to “steer our nation through these turbulent times, and restore truth, honor, and decency to the Oval Office." Although Harris is now rallying around the former vice president, she challenged Biden early in the campaign. During the first Democratic Party presidential debate in June, Harris slammed Biden for his role in decreasing school busing during the 70s. “There was a little girl in California who was part of the second class to integrate her public schools, and she was bused to school every day, and that little girl was me,” Harris said. “I will tell you that on this subject, it cannot be an intellectual debate among Democrats. We have to take it seriously. We have to act swiftly.” 1267

In Fort Collins, Colorado, there’s a place where athletes train seven days a week. The gym, run by Ryan Schultz, is called Trials Mixed Martial Arts and it’s not an ordinary gym.“This gym isn’t for your average person,” Schultz says “You’re going to be pushed here. You’re going to be tested. Overall, I think this place is for everybody. I think you just have to have the right mind set.” This gym is opened to athletes, and Schultz said that includes everyone. “If you’re an adaptive athlete, for example someone who had their leg removed, we have stuff for you as well here,” Schultz says. “But our mentality here is that there’s no laying down in life. Life doesn’t wait for anybody. I think that when people get a disease, or some sort of diagnosis it’s overwhelming for them and they tend to shut down. That’s more of the time to keep moving forward.” Schultz has multiple programs running through his gym. One of the programs was started by him and his friend Glenn Beach.“I was diagnosed with Parkinson’s disease five years ago,” Beach says. “And I’ve been training with Ryan to help treat it.” “Glenn brought to me the Rock Steady Program,” Schultz says. “I like Rock Steady, because they have research that proves this type of program works.”Rock Steady uses boxing to help those fighting Parkinson’s. Beach says this program changed his life. “I’ve had, I would say, a 100 percent improvement,” Beach says. “I had no control over my left hand. Now, I only have a subtle tremor every once in a while. It’s so much more manageable now, and a lot of it has to do with the training I got through Rock Steady.” The course is offered three times a week, and the workouts take about one hour. Beach says that the class does progress assessments every six to 12 months. According to the Parkinson’s Disease Foundation, it's estimated 1 million people in the United States are diagnosed with Parkinson’s disease. The foundation reports more than 60,000 people are diagnosed each year. 1999

In Gilroy, California, garlic is everything and everywhere.The "stinky rose--as they call it--is this community's cash crop, it's identity and the root of the local economy. And now, this homegrown produce is being impacted by international politics.“The second we heard about these tariffs, we were elated,” says Ken Christopher of Christopher Ranch, Gilroy’s top garlic producer. Christopher is talking about new tariffs recently passed down by the Trump administration. These tariffs are increasing taxes on all kinds of imported goods, including garlic, which Christopher says gives them a level playing field after years of competing against what he claims are illegal import practices.“American garlic farmers, we're not afraid of competition,” Christopher says. “We're more than happy to compete with other countries like Mexico, Spain, and Argentina, because they play by the rules. It's when non-market actors like China try to compete and distort the rules that when we get upset.”Christopher Ranch is the Gilroy's largest employer and its last garlic farm.Christopher tells us that before 1993, almost all garlic consumed in America was grown in America. He says, however, that all changed when Chinese importers started illegally flooding the market with tens of millions of pounds of garlic. “When that happened, there used to be 12 garlic farmers in America; now there's only three,” Christopher says. “It’s tariffs like these that protect the final garlic farms here.”These tariffs also appear to protect the price of garlic. Before these tariffs went into effect, a box of California grown garlic was trading at a box at most, while imported Chinese garlic was selling for a box. After these new tariffs went into effect, the price of Chinese garlic has increased to more than a box.“When you're talking about a 25 percent on all inbound Chinese garlic, that means there's going to be a demand for California grown garlic,” Christopher says. “That's going to mean more production, more jobs, higher wages, investment in infrastructure, and a real economic shift in our community.”With harvest just a few weeks away, American garlic farmers says these tariffs couldn't have come at a better time. 2235

If you're traveling this holiday season, but just haven't had time to book your flights, travel experts say it's not too late.Travel expert Kelly Rizzo with Hotwire and Eat Travel Rock says the best time to book a holiday flight is about 21 days before the holiday. That means the first week of November is the sweet spot for Thanksgiving travel. "Always look for those middle of the week deals and coming back during the middle of the week too,” said Rizzo. “And also some of those late night flights are going to be more affordable than right in the afternoon."Shopping five days before is the most expensive. Usually during the holiday season, many travel with family. Kelly suggests taking Jet Blue. It has a lot of leg room for adults and has great snacks and free Wi-Fi for kids.Southwest is another family friendly airline. Right now, they are having a flash sale on flights for . They only apply to certain days of the week. So, if you are flexible, then take advantage because it ends midnight on October 17.If you haven't booked your flight for Christmas, you might want to wait. Kelly says Black Friday and Cyber Monday have great deals on flights, hotels and rental cars. 1198