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It’s a morning routine unlike any other.With every inhale and exhale Brother Sage starts feeling the flow.Once this spiritual healer centers his chi, he then decides to drink his own pee.“So, this is the water of life,” Brother Sage said while holding a bottle of his urine. “Some people know it as the water of auspiciousness.”Brother Sage is a believer in urine therapy and has practiced this technique for decades, using urine to wash his eyes, clean his feet and clear out his sinuses.He calls urine therapy a cleansing for the mind, body and spirit. Now he’s sharing this ideology with others.About once a week at the Boulder Public Library the Urine Therapy Group of Colorado meets up, with members discussing how drinking their pee has cured them from all sorts of ailments.“It is beneficial in any situation,” said Indira Bhatt Gupta. “If you have stomachache, drink that — it goes away. So many benefits.” For some, the benefits aren't just physical, they’re mental, too.“I feel like it cured my depression,” Dylan Flora said.When asked how long it took to feel the change, Flora replied, “instantly.”Urine therapy has been practiced in ancient Eastern cultures for thousands of years and now Western doctors are trying to clear up any misconceptions about believed medicinal benefits from ingesting urine.“It is entirely possible to get chlamydia or gonorrhea of the mouth from drinking someone’s urine if they have those diseases,” said Dr. James Wilk of UCHealth in Colorado.Wilk claims drinking urine can be dangerous, saying pee belongs in a toilet and not in your mouth.“Actual scientific studies failed to show any kind of benefit,” Wilk said. “There’s nothing, except for exercise, that is a panacea that works for so many diseases.”Brother Sage, however, is questioning modern science. “If you have a bee sting, a wasp sting, you stepped on something that's going to start bleeding," he said, "(urine) switches the pH to alkaline so the body starts to heal faster." 1995

Iran test-fired a medium-range ballistic missile late Wednesday that traveled 1,000 kilometers from its southern launch point into northern Iran, according to a US official with direct knowledge of the event.The launch of the Shahab-3 missile did not pose a threat to shipping or US bases, the official said, and remained inside Iran for the duration of its flight. Nevertheless, it served as a signal to the US and Europe and could serve to further increase tensions in the region.The missile was launched from Iran's southeastern coastline along the Gulf of Oman and landed in northern Iran, the official said.While analysts said Iran's missile test might be destabilizing given the volatile situation in the Persian Gulf, it doesn't violate any United Nations resolutions — which has been a source of frustration to critics of the Iran deal.'Certainly destabilizing' 881

In a striking image from the former capital of the Confederacy, anti-police brutality protesters projected an image of George Floyd with the words "no justice, no peace" onto a statue of Confederate Gen. Robert. E. Lee.The photo, taken by Dwight Nixon — a photojournalist with Scripps station 305

In the latest numbers from the Department of Veterans Affairs, former military members are committing suicide at a rate of 17 a day. “If it were 17 a month, I think that would be a crisis but we’re saying 17 a day,” said Shad Meshad.Meshad created the National Veterans Foundation (NVF) and the first ever veteran suicide hotline in the country. He’s been running it for more than three decades, helping thousands of veterans.About a year ago, he helped Marine Corps Veteran Mario Miramontes, who was once on the brink of taking his own life.“It was accepting that I am not a part of this big machine,” said Miramontes. “It was just me, my family, my kids and I didn’t have any back up.”Like many veterans, Miramontes was struggling with transitioning out of the military.Being a Marine felt like the highest honor in his life. It gave him purpose and then it was gone.“Nothing has really replaced that sense of service,” Miramontes explained.Miramontes struggled with that for a decade after leaving the Marines, but what took him to the point of suicide was feeling like his service and sacrifice was so easily forgotten by society. He says he found himself cleaning fish and being called racial slurs after returning to civilian life.Veteran suicide hotlines get more than 1,000 calls a day, some estimate more than 2,000 calls a day, from servicemembers in the same kind of dark place Miramontes was at.“We have today an epidemic, an epidemic of suicide,” said Meshad.Meshad is also a veteran, he served in the Army during Vietnam. It was that service and what he saw there that made him realize that the rest of his life would be helping veterans overcome the mental and invincible wounds of war.“When I was in Vietnam, as a mental health officer actually, I was very aware we were going to have problems coming back,” explained Meshad.Despite Meshad’s efforts over the last 50 years, it just doesn’t seem like the number of veterans needing help is shrinking.“When soldiers are getting ready to come out of the service from war or even without going to war, there needs to be at least six months of training on how to come out,” Meshad said. “Not only six months preparation but another six months of people like us to let them know things are going to go this way or that way and this way. It’s okay, it’s normal.”Support is critical to preventing suicide amongst veterans, just ask Miramontes with support from Meshad and his fellow veterans at NVF, he is in a better place mentally. In fact, he is currently working for NVF, answering calls on the suicide hotline with the hope of saving other veterans from taking their life. 2647

In the wake of the death of an eight-year-old boy while in custody of Customs and Border Protection, the agency announced a series of policy changes on Tuesday night.First, Border Patrol is conducting secondary medical checks on all children in CBP care and custody with a particular focus on children under 10.Second, Border Patrol is working with Immigration and Customs Enforcement on available surge options for transportation to Family Residential Centers and supervised release, CBP said. The agency also is reviewing other custody options to relieve capacity issues in the El Paso sector, such as working with nongovernmental organizations or local partners for temporary housing.Third, CBP is considering options for medical assistance with other governmental partners, the agency said. That could include support from the Coast Guard, as well as possibly more aid from the Department of Defense, FEMA, Health and Human Services, and the Centers for Disease Control and Prevention.Finally, CBP is reviewing its policies with a particular focus on the care and custody of children under 10, both at intake and beyond 24 hours in custody, the agency said.On Tuesday, Rep. Joaquin Castro (D-Texas) offered his condolences to the boy's family and called for a congressional investigation of the death."While the CBP notified Congress within 24 hours as mandated by law, we must ensure that we treat migrants and asylum-seekers with human dignity and provide the necessary medical care to anyone in the custody of the United States government," he said in the statement.Guatemala's Foreign Ministry in a statement Tuesday also asked for an investigation and access to the boy's medical records.The ministry said CBP alerted Guatemalan officials of the death on Tuesday. The boy arrived in El Paso with his father December 18 and was transferred to the Alamogordo CBP station on Sunday, according to the statement."The cause of death of the minor is still being investigated and the medical records have been requested in order to help clarify the cause of death," the statement said.Guatemala's Consul General in Phoenix, Oscar Padilla Lam, met with the boy's father in Almagordo to "hear his version of the facts," according to the statement.The Foreign Ministry said it will provide assistance and consular protection to the father and assume responsibility for the repatriation of the boy's remains.The CBP news release says the Department of Homeland Security is experiencing "a dramatic increase in unaccompanied children and family units arriving at our borders illegally or without authorization," and per law, holds such individuals at federal facilities until they are deported or released into the United States with a notice to appear in court."During their period of detention they received medical screenings and further treatment as needed," it said. 2879