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(KGTV) - A NASA astronaut with a special tie to San Diego is preparing for her trip to the International Space Station. Wednesday morning, 10News Anchor Jim Patton spoke to Dr. Jessica Meir, who earned her Doctorate in Marine Biology at the Scripps Institution of Oceanography. She’ll be taking her first space flight as part of the next crew going to the ISS. "There is definitely a Scripps Institution of Oceanography flag as well as some other items from San Diego," said Astronaut Jessica Meir, speaking from Star City, Russia, where she's been training for the past year and half. She'll be applying her scientific skills to a myriad of experiments some 250 miles above the earth. "We will be on board for about six months,” said Meir. “That's the average length of a space station mission these days. And we will be conducting all kinds of scientific investigations, ranging from how our blood vessels and arteries are actually thickening and stiffening in response to the spaceflight environment. And how it affects all of our physiological systems." Meir says the research is part of the quest to send humans to Mars. Much of the work is at the leading edge of science but some is as practical as your kitchen. "Do we have a progress for trash?" Meir can be seen asking a fellow crew member as they train on a mock-up of the space station. "Where do you think we're keeping trash right now?" While very down to earth, Meir says all the training is very necessary. "When we have anything that breaks, like a toilet or need to change a light bulb, we can't call a plumber or electrician. We have to do all that stuff ourselves as well." Of course, all of this amid a little background fact: it requires the guts to blast-off from the comforts of Earth into the ultimate hostile environment of space. "How do you have the courage inside to do something like that,” asked Patton. "I think the biggest answer is the amazing training here on the ground," answered Meir. "The teams in Houston, all over NASA, and here in Russia as well. They prepare us for any situation." Jessica Meir and her crew are scheduled to take off from Russia on Sept. 25. They'll reach the ISS six hours after lift-off. 2207

(CNN) -- Naturally, Jennifer Lopez got her dance on in honor of her milestone birthday.The singer/actress/anything else she wants to do turns 50 Wednesday, as unbelievable as that seems.Remember when 50 was considered grandma old?Not anymore. And Lopez is out here living her best life to prove it.On Tuesday, the former Fly Girl posted a video of herself on her official Instagram account showing off some killer moves with two of her back up dancers.#MOOD... Bc tomorrow's my birthday!!!!! #leoseason #itsmypartytour #july24 Feeling #happiness #gratitude #love," the caption to the video read. View this post on Instagram #MOOD... Bc tomorrow’s my birthday!!!!! #leoseason #itsmypartytour #july24 Feeling #happiness #gratitude #love ?????????????????? A post shared by Jennifer Lopez (@jlo) on Jul 23, 2019 at 4:06pm PDT She also posted a boomerang video on her Instagram stories which showed her sporting a sweatsuit with the words "It's my party" running across her backside.Fiancé Alex Rodriguez can be seen in the boomerang as well, and he offered her some birthday love over on his Instagram account with a photo featuring the couple cuddled in bed with their children from their prior relationships."#HappyBirthdayJLO It's your party, Jennifer!" the caption read. "Thank you for inviting all of us to share this special day with you."Lopez responded to the sweet posting, saying "I'm crying....I love our life...I love you so much... thank you my beautiful Macho..." 1501

(KGTV) — Does a 1.4 ton cow really live on a farm in Australia?Yes.“Knickers” is 6-foot 4-inches and towers over the other cows in the herd.Amazingly, he’s not the largest cow in the world. 197

(KGTV) — A woman was charged with lying to federal agents after she was able to sneak past security at Mar-a-Lago with a thumb drive containing "malicious malware" last weekend, according to a Florida criminal complaint.Yujing Zhang, 32, lied to Secret Service agents and made it deep in President Trump's Florida property before it was discovered that she was not on the property's access list, according to ABC News.She was caught with two Taiwanese passports, four cellphones, and a thumb drive containing the malicious malware, the complaint says.Zhang reportedly told agents she was asked by a Chinese friend to try and discuss foreign policy with a Trump family member, ABC News reported. The president was not at the club during the incident.Zhang has also been charged with entering restricted grounds.An investigation by the Secret Service is ongoing.ABC News contributed to this report. 905

(KGTV) - A workplace shooting at YouTube's San Bruno headquarters has left many local workers wondering, "what would I do?"Cody Perron, COO of the security firm Fidelis Global Group, said it initially comes down to two simple things every employee can do."Number one is maintain situational awareness, so anywhere you are whether it's public or your office space," Perron said. "If it's in public, be concerned with your surroundings and notice things that stand out, that are counter to normal activity in that environment. Same thing with your office space."RELATED: Federal agents search YouTube shooter's San Diego home, family's Menifee housePerron added that knowing the facility is also important."Second thing I would say is know your facility. So when you walk inside a facility, especially where you work, you should know where your entries and exits are. You should know your emergency action plans," said Perron.Perron leads participants through workshops to practice safety measures in case of a workplace shooting. In those classes, participants are taught how to assess their situation, barricade, and some basic takedowns.RELATED: Female shooters are rare. YouTube attacker joins short listAside from sitting through a three-hour class, he said his two points are things that can be practiced every day anywhere, like noticing people dresses or behaving in alarming ways."There are things you can apply every day when you walk into an environment," Perron said. "These are things you can practice every day, that sort of become second nature." 1587