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You may have heard the phrase lately, 'the pandemic isn't over just because you're over it,' and that is because a lot of people across the country are feeling COVID fatigue.We've been doing the work, wearing masks, social-distancing and upending nearly every aspect of our lives, but with the end of the pandemic still unclear, many are left feeling defeated and burned out," Best-selling author and clinical psychologist Dr. Wayne Pernell said. "We are running this marathon and someone goes, 'we moved the finish line, keep going.'"In fact, he said whatever you are feeling is normal, but it is definitely understandable to feel, for lack of a better term, completely over it. So, how do we cope with this constant change and uncertainty? For starters, Dr. Pernell said do something as simple as reminding yourself of the things you have grown to like about this new normal."We really need to take time for ourselves and to recognize that there are some things we like about the new schedule. My commute has been reduced to about 30 seconds," Pernell chuckled.Other examples of this are getting to spend time with your kids or having lunch every day with a significant other, things that would not have been possible without current restrictions.Dr. Pernell also said to give yourself a break and recognize when others need it too."We all get to this place of a little irritation or a little 'I've had enough.' Allow that, recognize it, acknowledge it and don't try and make it better," he said.Keeping with the trend of thinking positively, Dr. Pernell said he sees this as a time to really hone the skills we are gaining. He said given what we are all going through, we will be more resilient and courageous, things he said will serve us well going forward."Every day we are filled with uncertainty," Dr. Pernell said. "Every day we wake up and we don't know what today might hold... if there are new impositions on us or new rules."Of course, number one, Dr. Pernell said to remember that this will end. Eventually."Recognize also that just like a foggy day or a rainy day, just realize it's not foggy or rainy all the time, forever and ever and ever. That this does burn out, that there is sunshine," Dr. Pernell said.This story was originally reported by Claire Crouch at WLEX. 2293

With record numbers of early votes and mail-in votes amid the COVID-19 pandemic, Election Night 2020 should be one unlike any other.Typically, forecasters and analysts have a pretty good idea which presidential candidate will prevail in the electoral college within a few hours of the final polls closing. But it's not uncommon for the outcome of the election to remain in doubt for several days — or even, like in 2000, several weeks.This year, record-breaking numbers of mail-in and early votes make it less likely that the race will be decided on Tuesday evening. But depending on how a few East Coast swing states break, Americans may be able to get a good idea on how the race is shaking out — with the caveat that a handful of states could quickly swing the race the other way.Below is a list of key swing states and when their races are likely to be called.EARLY EVENING: (7 p.m. ET - 9 p.m. ET)Swing states with polls closing in this span: Florida, Georgia, Michigan, North Carolina, Ohio, Texas.At this stage in the evening, America will either know whether they're in for a long night or know if Democratic presidential nominee Joe Biden could be on his way to a landslide victory.Florida has been processing mail-in ballots for days and is typically among the states that report results the quickest. With polls closing at 7 p.m. ET in the eastern part of the state and 8 p.m. ET in the panhandle, it will be an early forerunner for the 2020 race.Recent polling shows Biden holds leads in many swing states throughout the country, but the race appears to be a tossup in Florida. Without the Sunshine State's 29 electoral college votes, President Donald Trump will face yet another roadblock on his already shaky path to victory.On the other hand, if Trump can prevail in Florida and add a win in North Carolina — a state whose votes will also be tabulated quickly — will open up another avenue to 270 electoral votes. Trump narrowly won North Carolina in 2016 and is running competitively in the state again.LATE NIGHT (9 p.m. to midnight)Swing states with polls closing in this span: Wisconsin, Arizona, NevadaAs Tuesday evening ticks on and West Coast polls begin to close, results will likely be trickling in midwestern swing states like Michigan, Ohio, and Wisconsin.Trump stunned pollsters in 2016 when he took Michigan and Wisconsin by less than 100,000 votes combined. The two states typically vote Democrat, and polls showed Hillary Clinton leading heading into Election Day.Trump will likely need a similar overperformance in those states to serve a second term. Recent polls show him trailing behind Biden in Michigan and Wisconsin by about eight points.While some jurisdictions in Michigan may report absentee ballots alongside day-of votes, some mail-in ballots will be tabulated on Wednesday morning. However, The New York Times projects that if Biden holds an early lead in Michigan, he's likely to keep it as more Democrat-leaning mail-in votes arrive.EARLY MORNING (midnight to noon on Wednesday)In the early morning hours of Nov. 4, West Coast polls will have closed, and Trump will be hoping to carry two reliably blood-red states — Arizona and Texas. Trump hopes both will pad his electoral vote count while more ballots trickle in from rust belt states.However, both states appear to be in striking distance for Biden in 2020 — meaning flipping one could put him over the 270 mark before the sun rises on Tuesday.LATER THIS WEEKShould the race remain competitive into Wednesday morning, Americans need to brace themselves for a few days of uncertainty.Many analysts expect Pennsylvania to be the all-important "tipping-point state" — the state with the slimmest margin of victory of any other in the union. But don't expect results from the Keystone State any time soon — the state won't begin processing mail-in ballots until Tuesday evening, meaning analysts may not be able to project a winner until late this week.A second swing state, Nevada, will also likely be counting ballots for a couple of days. The state went to 100% mail-in voting this year amid the COVID-19 pandemic, and while most of the state's ballots will be counted by Wednesday, the state will continue to count votes until Nov. 10 — but only those ballots that are postmarked by Nov. 3. 4298

has been postponed until Sept. 5 due to the coronavirus pandemic, organizers announced Tuesday.The race was scheduled to take place on May 2."As the situation evolved, we steadily made all necessary operational adjustments to provide the safest experience and environment," Churchhill Downs CEO Bill Carstanjen said. "The most recent developments have led us to make some very difficult, but we believe, necessary decisions and our hearts are with those who have been or continue to be affected by this pandemic."The Derby says tickets that have already been purchased for the Derby will be valid on Sept. 5. Organizers said they will have more info about ticket refunds by the end of the week.According to the Associated Press, the last time the Derby wasn't held on the first Saturday in May was in 1945, when the federal government issued a ban on horse racing because of World War II. 891

With Universal Mail-In Voting (not Absentee Voting, which is good), 2020 will be the most INACCURATE & FRAUDULENT Election in history. It will be a great embarrassment to the USA. Delay the Election until people can properly, securely and safely vote???— Donald J. Trump (@realDonaldTrump) July 30, 2020 315

You may be starting to look ahead to the holidays and there's no doubt that travel is already changing.Now, hotels are putting together packages that try to accommodate some of these travelers.“We've seen things as extreme as the Four Seasons in Orlando put together a package where they set up a private school room, where they actually have their camp staff acting as teachers,” said Dia Adams, a Travel Rewards & Credit Card Analyst at Forbes Advisor.As far as holiday travel goes, we're seeing some of the lowest fares we've seen in a decade, according to Forbes Advisor.“Usually you're told, don't travel the day before Thanksgiving, don't come back the Sunday of Thanksgiving. Even on those days, I was seeing both availability wide open,” said Adams. “And I was seeing what I consider to be off-peak air fares for times people usually want to fly.”But just because prices are low, doesn't mean you should necessarily jump on a deal.Only some airlines are promising to keep middle seats closed or to socially distance passengers. Other airlines may be taking full flights because there are now fewer flights.And keep in mind that not all direct flights will be available. You may need to book a layover, now that a lot of routes have been cut. 1261