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2025-05-30 05:50:47
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SAN DIEGO (KGTV) - A Coronado gym is taking on a novel concept, devising a bracket-style challenge involving acts of kindness.Founder Nick Merrill grew up on Whidbey Island, north of Seattle, Washington and giving is in his blood. Merrill said his dad was a founder of Hearts and Hammers, a non-profit that helps build homes for those in need.After college he met his wife, who shared his love of fitness. "I met my wife through working out, we started running marathons together and ended up doing some charity runs where we ran across Washington State where we earned a bunch of money for some charities in Africa, built a school, built some wells," Merrill said.Naturally when they opened the doors of Sweat Equity in Bellevue six years ago, they wanted to marry their gym with good deeds. They opened their Coronado gym about two years ago.Every year they have challenges to engage their members. Each March, they play off of the NCAA's March Madness bracket competition.Each team of four earns points through workouts and "each round will have a specific random act of kindness that everyone will do," Merrill said that will earn them points as well.In years past, it's been anything from buying a cup of coffee for someone, to putting change in an expired parking meter. One year they flexed their giving muscles pretty hard, "we brought in over 2,000 lbs of food basically in one day." Merrill said that was for Northwest Harvest in Washington.This year they hope is their biggest year yet."It's so rewarding, it makes you feel so good and it makes the person you helped out feel so good," Merrill said.The competition starts March 16 and ends April 1, with the winner receiving a trophy for their efforts. 1721

  濮阳市东方医院口碑非常好   

SAN DIEGO (KGTV) -- Even the MCAS Miramar Airshow, one the county's largest single day events, couldn't escape the impact of COVID-19.As the fight with the pandemic continues resulting in the cancellation of numerous activities and events in San Diego, producers of the MCAS Miramar Airshow set out to bring fans the exciting visuals from everyone's favorite military and civilian performers. The Marine Corps Community Services and Marine Corps Air Station Miramar created a special one-hour show titled, "2020 Vision – a Miramar Airshow production."The show features interviews with local civilian and military leaders, and performers who share their experiences about participating in the event. "We capture our airshow tradition's exciting spirit with new storytelling that brings you a side of these aviators that you would otherwise not get at the full airshow," said Capt. Matthew 'Red Bull' Gregory, Director of Communication at Marine Corps Air Station Miramar.Cameras will take viewers behind the scenes and up in the air to capture the drama that happens over the skies of San Diego."It is a unique video for a unique time," he said.The show will also bring viewers up close to the event's biggest draw, the Marine Air Ground Task Force Demonstration, or MAGTF, a combined cooperation between tanks and infantry and aviation assets."We have an epic show bringing back some of your favorites – Jon Melby, Vicki Benzing, Aaron Fitzgerald, and the Red Bull Helo - as well as highlighting what makes Marine aviation some of the best in the world," said Gregory.It's only the third time the show has had to shut down since the Marine Corp. took over the base in 1997.The show will be broadcast Saturday, October 17 at 11 A.M. on the ABC 10News Facebook page, on 10News.com and apps, and the Marine Corps Air Station Miramar Facebook page. 1853

  濮阳市东方医院口碑非常好   

SAN DIEGO (KGTV) - A City Heights native is returning to San Diego as part of the Broadway tour of Miss Saigon.Jackie Nguyen is a member of the ensemble, but says this show has always had a special place in her heart."It was the very first musical that I saw, ever," says Nguyen.Getting the chance to perform in her home town is a thrill for Nguyen, who says about 20 family members and friends will be at each show throughout the weekend."I've always wanted to play the Civic Theater because this is where I first saw my big Broadway musicals in high school," she says. "It's a full circle moment for me."The show also has significance for her family, as Nguyen's mother is from Vietnam and has a similar story to the main character, Kim."When you are introduced to Kim at the beginning of the show, she's 17 and she meets and American GI. My mom, in the midst of the war, when she was 17, she also met an American GI. And they got married and had children from that. And eventually went to America," says Nguyen.That connection makes performing in Miss Saigon even more meaningful every time Nguyen steps on stage."Every night, i know that I am trying to give my family and my mom some type of honor in some way," she says. "It propels me to do better."Miss Saigon runs through Sunday at the Civic Theater. Tickets are available through Broadway San Diego. 1366

  

SAN DIEGO (CNS) - U.S. Navy Secretary Richard Spencer and officials with the San Diego Association of Governments signed a formal agreement Thursday to potentially revamp the Naval Base Point Loma Old Town Complex, which local officials hope to use as a transit hub to connect public rail transit to the San Diego International Airport.SANDAG and local U.S. Navy officials signed a memorandum of understanding on the subject in July that did not require either party to take action on the 70-acre property but allowed both sides to discuss their vision for the complex's future.The agreement with Spencer and the Navy will supersede that document and start a path to San Diego's own "Grand Central Station" while working to modernize the complex for Navy uses as well.RELATED: SPAWAR area could be missing link to San Diego's airport transitIt outlines goals for this year and next year like finding funding for site planning, starting the environmental planning process, potentially drafting legislation and requesting congressional authorization if necessary."San Diego is a city of innovation and exploration that matches the work ethic of every sailor and Marine at sea," Spencer said. "With this agreement, we are taking our long partnership a step further, moving forward on a plan that will better protect our nation and invest in the community."RELATED: SANDAG leaders unveil bold vision for future of public transit in San DiegoThe project could eventually receive partial funding from the San Diego County Regional Airport Authority, which signed a 10-year agreement worth more than a half-billion dollars with its airline partners in July to fund improvements to public transportation to and from the airport.The complex is currently home to Naval cybersecurity and information officials, including the Naval Information Warfare Systems Command. More than 5,000 personnel currently work at the World War II-era complex, using it for lab and storage space.RELATED: Navy, SANDAG exploring options to redevelop Naval Base Point Loma, Old Town complexSpencer met with a litany of local officials from the Navy, Airport Authority, North County Transit District, Port of San Diego, Caltrans and SANDAG, including San Diego Mayor Kevin Faulconer, to hold a news conference and signing ceremony for the agreement."This exclusive agreement takes our partnership with the Navy to the next level and signals a new phase for what could be one of the most transformative projects in San Diego history," Faulconer said. "This project can strengthen the Navy's presence in San Diego, create thousands of jobs and incorporate a transit hub to make it easier for people across the region to get to and from the airport." 2722

  

SAN DIEGO (KGTV) - A former gang member who turned his life around in stunning fashion just got accepted to four different universities, including UC Berkeley and UC San Diego. 10News first met Apollo in 2010, as he and several others went to court to get off a gang injunction list for an Oceanside street gang.  An injunction prevents gang members from doing activities in certain areas, like associating with each other.  At that time, Apollo told us he had been out of the gang for several years after four years inside as a teenager."What hurt the most is hurting my mother... You want to amount to something, so (when i decided to get out) I'm trying to do this for her," said Apollo.Apollo was removed from the list about a year later, which is a rare feat. Among the requirements: written explanations, background checks, and approval from prosecutors and a judge.Since then, he has gone on to Palomar College, earned awards at speech and debate competitions, and at the age of 30, he just got accepted to four schools, including UC Berkeley and UCSD.  He's leaning towards Berkeley, though he isn't sure he can pay for it.  He's hoping to have a career in communications or social welfare so that he can help his community."Sometimes I can't believe it and sometimes I feel I should be doing more.  You want to leave something for them to look at, to hopefully inspire them to do more and succeed," said Apollo. 1473

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